Explore & Experience
The Mysteries of Meditation

 

How To… Why To… Meditate

Workshop March 20th
in Boca Raton, FL

9:00am—1:00pm (gather at 8:30am)

 

So you thought meditation sounded cool, but a bit esoteric and possibly hard to get into?  You feared it was done by wandering mystics and yogis who chant mantras at dawn?  You are right.  It is also true that meditation is a 5,000 year old practice anyone can learn, and it is absolutely relevant to modern life.

New research confirming the value of meditation is continually being presented in the media and much of the new research is documenting the many physiological changes that are created by the practice of meditation.

Meditation has been proven by modern medical research to:

• Improve Health,
• Reduce Stress Levels,
• Improve Sleep Patterns,
• and Increase Well Being

To view this short video on YouTube directly click How To Meditate.

Meditation can help you connect with your Higher Self, and enable you to gain greater peace, perspective and insight in your daily life. This course was created to share with you the secrets to balancing the mind, relaxing the body, calming the emotions and nourishing the spirit. It is guaranteed to demystify meditation and make it a life enhancing, richly rewarding part of your life.

In this accessible experiential workshop you will sample and explore 12 different styles and techniques of meditation. All of the meditation sessions will guide you effortlessly into the experience and Genevieve will provide you with the tools, techniques and information you need to understand and explore meditation directly for yourself.

Group participation and interaction will be an integral part of the experience and there will be ample time for discussion and questions.

 

— SATURDAY, March 20, 2014 —

9:00am—1:00pm (gather at 8:30am)

 

Limited Seating is available
(this will be a small group experience)

 

Click here to reserve your seat at the How To… Why To… Meditate Workshop in Boca Raton, Florida.

Special Introductory Early Bird* Pricing (40% off)

Will be $199 USD  Now only $120 USD with Early Bird* Special

*Must order before March 9, 2014

 

Book the Living In Joy Workshop at
the same time by March 16th and get a further discount:

Reserve your seats (by March 16th) for the How To… Why To… Meditate
Workshop and get to experience the 4-hour Living In Joy Workshop on 
April 3rd for the super low combo investment of $199
(that’s 50% off the combined list price)

Workshop Location:  Our Boca Raton, FL location will be emailed to you one week prior to the event.

P.S. Bring a friend or significant other (and order at the same time) and each save another 10% at checkout.