Celebrate the Strength of Your Body While Aligning to Your Higher Self
Jogging In The Sun Meditation
In this jogging in the sun awareness meditation, as you run you will experience what it feels like to connect with the power of the sun, tap into your personal source of soul energy, and bond deeply with the strength of your heart.
Learn to use these techniques to:
- Let go of stress
- Strengthen yourself
- Release toxins and
negative feelings
Strengthen your body, mind and soul on all levels as you tune your muscles and your mind and balance your body as you follow this simple exercise.
Take your jog to the next level and become aware of the multitude of interconnections with the people who created the clothes you wear, the running shoes you use and those who keep up the amazing environment you jog in. Experience true gratitude for all the ways you are supported by this activity in your life.
You are now in the zone!
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Celebrate the ultimate strength of your body by jogging in the sun while aligning to the abundant energy of source that can make a difference in your life. |
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MP3 files are playable on all mp3-compatible devices including iPods, Smart Phones (Apple/Android), Tablets, PC/Mac Laptops and Desktops, or burn to a CD/DVD. |
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Last updated 9-17-2018
Copyright © 2014-2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.
I’m done ! This blog is the greatest, I discovered it in recent months, and so you will have another everyday visitor to your site. Preserve the exceptional work! I really like hat you post.
I am glad you appreciate my posts.
Really cool meditation. This is great! I am using this daily.
Thank you Howard. I am thrilled you are benefitting from this meditation.
Namaste
I got my running shoes on and am ready to go. Thanks.
Enjoy
Namaste