awareness meditation

Flowing Freeway Mindfulness Meditation

Free Yourself From Feeling Trapped In Traffic

– A Meditation to Help You Go With The Flow In Life While Driving

Flowing Freeway Meditation by Genevieve Gerard Cover Art

 

Flowing Freeway Mindfulness Meditation

Driving on the Freeways, Highways, and Byways of life’s journey is often a lonely and stressful experience.

In the hustle and bustle of modern life as we sit isolated in our own automobiles isolated from others with machines and roadways disconnecting us from one another and the earth it is easy to get caught up in the stress of “doing” vs. “being“. This meditation takes that time and transforms it.

The Flowing Freeway meditation will help you turn this mundane chore into an opportunity to be connected with the world around you with intentions and awareness in a way that this mindfulness meditative experience releases your stress and enhances your daily joy.

Learn to use this meditation to:

  • Let go of stress and increase joy in your life
  • Become interconnected with your surroundings
  • Gain awareness and go with the flow on multiple levels

Not only will you increase your awareness but you will enhance your safety when you add flowing freeway to your driving time. This little shift in your consciousness will help you be calm and centered. It is a different perspective. This meditation lets your doing time become a time to appreciate your unity and community with others, a time to connect with your Higher Self and be at peace in the midst of the chaos of life.

This simple meditation makes the most stressful part of your day an opportunity for enjoyment.

You now can go with the flow!

 

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Reduce stress in your life and gain a new understanding of
the interconnectedness of everyone around you while tapping into the flow to
make a difference in your daily life.

You will get Instant Access and an additional confirming email with download link.

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MP3 files are playable on all mp3-compatible devices including iPods, Smart Phones (Apple/Android), Tablets, PC/Mac Laptops and Desktops, or burn to a CD/DVD.
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Last updated 7-18-2019

 

Copyright © 2019 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

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I Am Feeling Free Meditation

Learn How To Calm Strong Emotions and Transmute Fears and Doubts

I Am Feeling Free Meditation by Genevieve Gerard

 

I Am Feeling Free Meditation MP3

A teaching and transforming awareness meditation.

This meditation teaches a powerful visualization technique to enable you to transform, transmute and transcend emotions and fears that may be limiting you in your life.

This is a powerful technique taken from the Ageless Wisdom created to free you and empower you to mastery over limits that fear and anger may impose.

Once you learn the steps of this meditation you can use it as often as you need it, anytime, anywhere in the privacy of your consciousness to grant you increased awareness and control.

Achieve greater balance and clarity in your life by:

  • Transforming and transmuting all of your negative emotions
  • Cleansing your energy
  • Freeing you of any accumulated angers,
      and fears

The real power of this meditation is its ability to allow you to Easily Transmute Any Negative Feelings you may have quickly.

This meditation can be done at any time and repetition enhances the effectiveness.

You can do it, it’s as simple as breathing.

 

Normally $14.95

Special Download Pricing

Buy Now – Only $8.88 USD Today

A Meditation To Teach You How To Calm Strong Emotions
and Transmute Fears and Doubts.

You will get Instant Access and an additional confirming email with download link.

MP3 Compatible Devices

MP3 files are playable on all mp3-compatible devices including iPods, Smart Phones (Apple/Android), Tablets, PC/Mac Laptops and Desktops, or burn to a CD/DVD.
“Download yours now”

 

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Copyright © 2011-2017 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

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Jogging In The Sun Meditation

Celebrate the Strength of Your Body While Aligning to Your Higher Self

Jogging In The Sun Meditation MP3 by Genevieve Gerard

 

Jogging In The Sun Meditation

In this jogging in the sun awareness meditation, as you run you will experience what it feels like to connect with the power of the sun, tap into your personal source of soul energy, and bond deeply with the strength of your heart.

 

Learn to use these techniques to:

  • Let go of stress
  • Strengthen yourself
  • Release toxins and
     negative feelings

Strengthen your body, mind and soul on all levels as you tune your muscles and your mind and balance your body as you follow this simple exercise.

Take your jog to the next level and become aware of the multitude of interconnections with the people who created the clothes you wear, the running shoes you use and those who keep up the amazing environment you jog in. Experience true gratitude for all the ways you are supported by this activity in your life.

You are now in the zone!

 

Normally $14.95

Early Bird Download Special

Buy Now – Only $8.88 USD Today

Celebrate the ultimate strength of your body by jogging in the sun while aligning to the abundant energy of source that can make a difference in your life.

You will get Instant Access and an additional confirming email with download link.

MP3 Compatible Devices

MP3 files are playable on all mp3-compatible devices including iPods, Smart Phones (Apple/Android), Tablets, PC/Mac Laptops and Desktops, or burn to a CD/DVD.
“Download yours now”

 

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Last updated 9-17-2018

 

Copyright © 2014-2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

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Heart of the Family Meditation

Heart of the Family Meditation MP3

Heart of the Family Meditation

Transforming Awareness Meditation That Unites Families

No one anywhere can trigger our emotional response more powerfully than our families.

This guided meditation incorporates love and forgiveness into your family events and relationships. It enables you to support and sustains the bonds that allow you to enjoy the positive aspects of family as you focus on the love and the unity of the heart of your family.

Ultimately this will unite your family energetically for the greater good of everyone.

Normally $14.95

Early Bird Download Special Buy Now Only $8.88 USD

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Last updated 9-17-2018

 

Copyright © 2014-2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

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Grounding Arrow Visualization

Grounding Arrow Visualization

Check out Grounding Arrow CD-MP3 by Genevieve Gerard

 

Grounding Arrow is an awareness activity based meditation. The images in this meditation are created to help you feel more grounded and centered as you move through your life.

In this beautiful meditation you will learn to use special colors that you will generate from your own personal sun two to three feet over your head. You will learn to use six brilliant arrows of color to center, ground, heal, balance and restore your energy resulting in peace and calmness.

 

To affirm your oneness with the earth and to feel your energies grounded prepares you to go out in the world “rooted” to the earth while at the same time aligning your energy for greater At-One-Ment, success, and happiness.

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customer review

iTunes 5 star rating
[All 5-Star Reviews on iTunes]
Restore Yourself to Balance
“With so many meditations these days and groups doing energy projects I found myself with a feeling of disconnection. It was pointed out to me that there are lots of special energies coming to earth these days as part of a big change. What I wanted was some good old fashioned ‘tree roots’ grounding. Something that really made me feel anchored. I found that in this CD with the specific colors and techniques used.

I did this meditation several times at home and even did it out walking too. It worked both ways and I feel that ‘child of the earth’ connection very strongly now. Currently, I work on sending my peace and calm out to others as I go through my day. I am grateful to be back in control and centered.”
  – by Lawrence Schumacher (5 out of 5 stars…)

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Last updated 8-30-2018

 

Copyright © 2014-2018 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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