Love one another as I have loved you

Holding Love in Your Heart

Holding Love in Your Heart

Heartbeat in the form of a heart with words Love In Your Heart
This article is part of my ongoing Series on Love.

What does it mean to hold Love in your heart?

How would that effect how you live?  How would that effect How you Love?

How would that effect What you do?

Life, it seems, is a huge lesson for all of us.  That life lesson seems to center around learning to Love. But how do you do that?

Over two thousand years ago Jesus walked the earth and prior to His departure gave His followers a commandment “Love One Another as I have Loved You.”

We need only look around us in the world to realize how far most of us have strayed from demonstrating that commandment.   Greed and selfishness seem to dictate so much of human behavior that Love is hard to find.

What would life be like if we, you, and me, and indeed everyone everywhere were to love one another?  That would surely be a new world.  It would bring heaven to earth in dramatic and life changing ways.

Kindness and compassion would govern your interactions.  Government would transform if we truly loved one another.  If the power of Love transcended the Love of Power, life would change.

This is not a secret.

Jimi Hendriks said long ago “When the Love of power transcends the Love of power the world will know peace.”

But it is not only peace that is promised when you hold Love in your heart.  Love has the power to transform everything we think we know about life.  That simple commandment that Jesus gave to His followers before He left may have been simple, but I must admit, it is by no means easy.

Loving one another, especially as Christ Loved us, is the opposite of selfish. It is Divine.  It incorporates the powerful principles of kindness and compassion.  It is steeped in giving rather than gathering and accumulating with greed.

So much of the suffering that is inherent in life on this planet would be resolved by Love.    So, I invite you to consider holding Love in your heart.  Consider how Love would be demonstrated in life.

What would you do
and what could you do to demonstrate Love?

Ask yourself: How might you hold Love in your heart?  Can you give graciously to the hungry, the poor, the prisoner and the disenfranchised?  Can you Love your neighbor as yourself?  And if you did would that not change the world? Ponder on these questions.

How might the concept of the brotherhood of mankind impact and influence your actions? Ponder on this question.

What can you do to transform the world with the power of Love? Ponder on this question.

How can you bring more Love into the world to manifest the victory of Love as the guiding influence of life? Ponder on this question.

Does that attempt bring you to the realization of the importance of harmlessness?  Does that enable you to realize the ancient truth that you cannot harm another without harming yourself? Ponder on these questions.

The Oneness, the Brotherhood of Humanity and the Power of Love are not separate energies and concepts.  When you hold Love in your heart, when you practice loving your neighbor as yourself, these concepts come to you more naturally.

This is the awareness that Loving grants.  This is how Love works, energetically and then begins to manifest into the world of matter and humankind through kindness and compassion, forgiveness and sharing. Love is the cure to greed and selfishness.

If you want a love message to be heard, it has got to be sent out. To keep a lamp burning, we have to keep putting oil in it.
               -Mother Teresa

Practice it and strengthen it in your heart, in your mind and in your Soul.  Demonstrate it whenever life brings you the opportunity.  In small actions great things are accomplished when you do them with Love.

Within the world there is an energy that is so strong, and so powerful, that unites us to bring it into life and the consciousness of humanity.  That energy is Love.
               -Genevieve Gerard

Full Golden Moon on a pitch black night reflecting on the water

A Meditation to Help You Hold Love in Your Heart for the Full Moon of Aquarius

Calm Your mind, Open Your Heart, Invite the Light. The Light you are inviting is the Light of your Soul.

Then take a deep and relaxing breath as you put all that has ever come before this moment firmly and completely behind you.  Enter into the NOW, this moment of time.

With the exhale of your breath release and let go of any troubling thoughts.

This is a new time of great promise and wonderful possibilities. Remember that you are at the beginning of the dawn of a new age of Aquarius.

Turn your attention to the way that Love can fill your heart to overflowing just by you opening your awareness to it. Draw into your being the essence of Love.

From the point of Light within the mind of God see Light streaming forth into the minds of humankind as Light descends to earth.

From the point of Love within the heart of God see Love stream forth into the hearts of men and women.

Now imagine the Light of the Full Moon of Aquarius filling you with a Divine Light that is empowered by Divine Love.

Consider how this Light from the Full Moon is already shared by all the world.

Imagine it igniting the energies of the unity of wo/men throughout the world.

Now imagine it empowering and infusing every one of your friends with Divine Love and Divine Light. See it coming to you and flowing through you as it infuses the world with the Divine Will of the Creator.

Imagine you are infusing Love and Light into the world.

From the Source of Love see your heart as a conduit of Love.

The Aquarian Full Moon invites you to use the Cosmic worldwide energy of the Full Moon to ignite change and transformation.

What better change can there be than to infuse Love by people everywhere to engage in holding Love in their heart and becoming a Source for the power of Love to transform the world.

By doing this you learn how to give Love, live Love and be a beacon of Love for all of humankind.

By Holding Love in your heart, you become a living example of what it means to Love, unconditionally, universally, and unselfishly.

You can surrender to the power of Love, and the Light that Love brings to your consciousness, by choosing Love.

Today, during the Full Moon of Aquarius cycle the whole world is invited to join a new way to demonstrate Loving One Another. Ponder on this.

Breathe in and take a moment to be Love, sending Love forth.

 

               – GG

 

This is your Divine destiny as you remember the truth that God is Love and when we Love one another we are demonstrating our union with God.

Never forget that this moment, this Full Moon of Aquarius is available to invoke and invite Love into the world today. You can be a part of a worldwide mission to radiate and transform the world with Love.

 

Namaste,

   Genevieve Gerard

The Blessing of Love on all that you do!

 

Hand-Picked Posts You Might Also Like

 

Genevieve - Soulful

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last ten years that are available on iTunes, Amazon, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2023 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

Holding Love in Your Heart Read More »

Love One Another

Love One Another

Love One Another - Super Serenity Sunday blog by Genevieve Gerard

This article is part of my on-going series on love.

It is recorded in the Bible that when Jesus still walked among His disciples He gave this commandment “that you Love one another as I have loved you.” (John 15:12).

That this was given as a commandment is interesting and certainly demonstrates the importance of this instruction since the Bible records Jesus teaching his disciples throughout his time with them, but this is the only time I recall in the Bible that he made his teachings a commandment.

To me that means that this instruction takes on special emphasis. The commandment was not simply to Love One Another, but to Love One Another As I Have Loved You.

That He gave it as a commandment rather than teaching or instruction means that He was speaking this direction from the part of His consciousness as the Son of God. As such, He was instructing His disciples to love one another with a Love that was unconditional and transcendent. He was talking about Divine Love.

He was commanding his disciples to love one another from the consciousness of their Soul, to Love one another as a manifestation of Divine Love.

To even try to fulfill that commandment there are some things that must be understood about both Divine Love and the nature of the Soul. That Jesus was speaking of Divine Love is hinted at just before He gave that commandment. It is recorded that He said, “As the Father has Loved me, so I have Loved you.” (John 15:9). Divine Love is unconditional. Divine Love is eternal; therefore, when you love with Divine Love you love them from your Soul to their Soul.

Of course, to forge a bond of Soul Love, you must come from your Soul. Since your Soul is the part of your whole being that delivers and provides Divine Love in your life consciousness it is essential to open yourself and your awareness to your Soul if you wish to fulfill Jesus’s commandment.

Now, if you have been following my articles and my teachings you will note that coming into conscious awareness of the Presence of your Soul is something about which I write about a lot. It is to strengthen that teaching that I am writing this article.

For me to help you come into conscious awareness of your Soul is my mission in life. It is my purpose for writing these articles and it is my joy. It is a demonstration of the Love of the Christ which I invoke daily in my meditation to flow through me out into the world as an act of service and a manifestation of the Love of my own Soul. It is a way that I can fulfill Jesus’s commandment to Love one another as I have loved you to the very best of my ability.

To help you to come into conscious awareness of your Soul I recommend meditation.

As a start to that meditation I recommend that you set aside some sacred time for meditation. There are many things you can do to “set the stage” for meditation. Just know, there is nothing you must do to start meditating.

A Simple Guided Meditation

It is helpful if you begin your meditation time with intention. It is your intention to meditate rather than just think. This is a subtle but important difference. Intention ignites the process.

It is most effective when you choose to meditate to sit with your spine vertically aligned. That is a point of agreement among almost all who teach meditation. There are many reasons for this posture that I will discuss in future teachings, but this is the preferred posture for meditation.

Then to enter into meditation I suggest that you:

Calm your mind, open your heart, invite the Light. The Light you are inviting is the Light of your Soul.

As you sit quietly and receptively, there are some things you can do to bring the Light of your Soul into your conscious awareness. I have written about these steps in previous articles and encouraged you to read them for the insight, techniques, and instruction they provide (see related links at the end of this article.)

Since the purpose of today’s article and today’s instruction is to help you experience the Love of the Soul and Divine Love I would like to focus this meditation on that.

I encourage you to sit quietly and receptively with your mind calmed as much as you are able and your heart opened to receive the Love of your Soul and God’s Love as fully as you are able. Invite into your awareness the Light of your Soul.

These simple steps followed by quiet, receptive contemplation may be all that you need. I do recommend that you have a journal beside you so that you can record any thoughts and impressions you have received in the silence.

To go deeper into the experience and to focus your meditation on Love, the Love from your Soul to the Soul of another I encourage you to say from your heart, your mind and your Soul this mantra:

I open my heart to the Love of the Christ
and invite it to flow through me
out into the world to all who need it.

 

I open my life to be an instrument of Divine Love in the world
so that my life and my Love may be a blessing
and a service to others.

 

For this blessing, I give thanks.”

         – Genevieve Gerard

Follow the intoning of this mantra with a meditative time of receptivity and contemplation. I suggest sitting quietly for 15 to 20 minutes in the silence, and then recording any insights, thoughts or impressions you have received.

 

               – GG

 

When I have done this meditation, I feel my heart filled to overflowing with Divine Love and Transcendent Joy. I realize that by giving I have received such an abundance of Love that my heart has become a chalice overflowing that can touch and bless anyone I am in contact with throughout my day as I return to the challenges and chores of my life.

This blessing fills my day with a sense of peace, purpose, and joy. It is interesting to note that Jesus goes on to say in the Bible when he gives the commandment to “Love one another as I have loved you” in John 15:12 These things I have spoken to you, that my joy may be in you, and that your joy may be full. Ponder on this.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

Hand-Picked Posts You Might Also Like

 

Last updated 7-21-2019

 

Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2014-2019 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

Love One Another Read More »