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The Soul Connection

Soul Connection

by Genevieve Gerard

Genevieve Gerard The Soul Connection Article image

 

Connecting to the Soul is the most profound and transformative part of the meditative experience.

It is through the connection of the personality, the lower self, to the energy of the Soul, the Higher Self, that we are able to experience that within us which is eternal.

It is our Soul that contains the Divine spark. By connecting to our Soul we are granted a glimpse into an awareness of our oneness with all of creation. It is through our Soul that we are receptive to the Divine.

Through the practice of meditation, when the mind is quieted and the emotions are calmed the Soul shines forth in all of its glory.”

   – Genevieve Gerard

It is through the connection to the Soul that we are granted the insight into the moment that brings relief and release from life’s burdens.

Through meditation, as we connect to the Soul we are bringing ourselves into union with our Higher Self that we may experience wholeness. This unified self opens more and more to the Light, like the petals of a lotus allowing more and more awareness to flow into our life. The union with the Soul gives us an awareness of the Self that is greater and wiser than we are able to experience when focused upon our personality and personal needs and desires.

By meditating regularly to come into union with the Soul we find our perspective changing. We begin to see alternative interpretations of the events of our life. This begins slowly, and initially can only be experienced in the meditative state, but in a regular relationship with the Soul the awareness of those brief moments of connection to the Divine begins to expand and give us new insights and understandings throughout the day.

Through the process of systematically learning to quiet the mind and calm the emotions you change your life by reducing stress. Confidence in your ability to be in control of your body, mind and emotions translates into confidence to be in more control of your life.

Each time you make the conscious decision to meditate you are creating the opportunity for your lower self to gain a greater understanding of life. Just the process of quieting the mind and calming the emotions is its own reward.

When you add the connection to the Soul, the experience of meditation can expand into a receptivity that increases your understanding of your self and your life. The more regularly the connection with the Soul is experienced, the more the insights and wisdom of the Higher Self become available to you. The sense of being centered and the sense of calm confidence make their way into your daily life.

As you build and reinforce the pathway of connection to the Soul it becomes increasingly easy to touch the Light of the Soul as you go through your daily life. This touch of Soul contact helps you gain a different understanding and more profound awareness. Over time, as the connection is reinforced and strengthened you find that your life is freed more and more from the lure of negative emotions, and the experience of peace and joy will pervade your being.

 


About the author: Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened awareness. She helps you experience the joy that results from the spontaneous “touch of the soul.”  Browse her body of work at www.GenevieveGerard.com. Copyright © 2014 by Genevieve Gerard and Touch of the Soul.
All rights reserved.


 

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Oprah | Transcendental Meditation

Meditation and Oprah

Tonight at 6pm PT, Oprah will air an episode on ‘Oprah’s Next Chapter’ (on her OWN [Oprah Winfrey Network]) regarding Meditation. It will tell the country about her newfound devotion to meditation and focus on the technique of meditation called Transcendental Meditation introduced to the United States by The Maharishi Mahesh Yogi. In this ‘Oprah’s Next Chapter’ episode Oprah interviews locals and shares video of a six-hour visit to the Maharishi University of Management last October in the City of Fairfield, Iowa.

Transcendental Meditation is a great entre into discovering the benefits of meditation. It was my first exploration of meditation 44 years ago. You have probably heard of it because the Maharishi became known in the 1960s as the Guru of the Beatles band and the guru of Deepak Chopra.

Over the years the techniques of Transcendental Meditation have impacted the lives of many. The work of the Maharishi lives on today through his worldwide organization. Certified teachers of the Transcendental Meditation technique are available all around the world. Click here to find out more about Transcendental Meditation.

The practice of meditation has been a core experience in my life that has impacted every area of my life bringing me to a life of joy.”
    – Genevieve Gerard

Although in the 44 years since I began meditation, through the practice of Transcendental Meditation, my experience with mediation has grown and expanded and I will always be grateful to the Maharishi for his life and his work in bringing such a valuable gift to the Western World.

To thank and honor our teachers who have come before us and their teachers who have come before them is to understand that meditation has emerged from the ageless wisdom through time as a guidepost to mankind’s spiritual journey.

Through meditation we can integrate our mind, our emotions, our bodies and our Soul and become all we were meant to be, to live fully in harmony and joy.”
    – Genevieve Gerard

Please tune in to Oprah’s episode today and support her and the millions across the planet who are opening their hearts, their minds and their souls to the life changing and life enhancing experiences of meditation.

Sneak Preview:
Oprah Visits America’s Most Unusual Town



Oprah Winfrey on Transcendental Meditation

On December 7, 2011, Oprah Winfrey was featured in a candid, one-on-one interview with Dr. Mehmet Oz and discussed how all 400 employees at Harpo Studios now meditate and how much of a difference meditation has made in her life and the lives of her staff.


To view this short video on YouTube directly click Meditation and Oprah.


Namaste I wish you joy

 

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