Meditation and Oprah

Tonight at 6pm PT, Oprah will air an episode on ‘Oprah’s Next Chapter’ (on her OWN [Oprah Winfrey Network]) regarding Meditation. It will tell the country about her newfound devotion to meditation and focus on the technique of meditation called Transcendental Meditation introduced to the United States by The Maharishi Mahesh Yogi. In this ‘Oprah’s Next Chapter’ episode Oprah interviews locals and shares video of a six-hour visit to the Maharishi University of Management last October in the City of Fairfield, Iowa.

Transcendental Meditation is a great entre into discovering the benefits of meditation. It was my first exploration of meditation 44 years ago. You have probably heard of it because the Maharishi became known in the 1960s as the Guru of the Beatles band and the guru of Deepak Chopra.

Over the years the techniques of Transcendental Meditation have impacted the lives of many. The work of the Maharishi lives on today through his worldwide organization. Certified teachers of the Transcendental Meditation technique are available all around the world. Click here to find out more about Transcendental Meditation.

The practice of meditation has been a core experience in my life that has impacted every area of my life bringing me to a life of joy.”
    – Genevieve Gerard

Although in the 44 years since I began meditation, through the practice of Transcendental Meditation, my experience with mediation has grown and expanded and I will always be grateful to the Maharishi for his life and his work in bringing such a valuable gift to the Western World.

To thank and honor our teachers who have come before us and their teachers who have come before them is to understand that meditation has emerged from the ageless wisdom through time as a guidepost to mankind’s spiritual journey.

Through meditation we can integrate our mind, our emotions, our bodies and our Soul and become all we were meant to be, to live fully in harmony and joy.”
    – Genevieve Gerard

Please tune in to Oprah’s episode today and support her and the millions across the planet who are opening their hearts, their minds and their souls to the life changing and life enhancing experiences of meditation.

Sneak Preview:
Oprah Visits America’s Most Unusual Town