power of forgiveness

Forgiveness Sets You Free

Forgiveness Sets You Free

Set Yourself Free by Genevieve Gerard

For many people, forgiveness is difficult, they wrongly associate forgiveness with weakness and victimhood.  Those people are wrong.

There is great power in forgiveness.  To forgive is a way of welcoming transformation in your life and will set you free.

Forgiveness, while it may seem to be an act of kindness to someone who has wronged you is, in fact, an act of kindness and compassion for yourself.  Forgiveness is the only thing that can free you from the past.

Forgiveness is one of the most powerful and significant spiritual tools to transform your life.  Forgiveness is an act that has a dual benefit.  It benefits the one who forgives and the one who is forgiven.  It is freeing and releasing.

 

If you forgive someone only to free yourself and let yourself move forward in life, forgiveness still has a powerful impact energetically in both mysterious and powerful ways.  Forgiveness influences the karmic connection between you in another in ways beyond conscious awareness and experience.

 

Forgiving releases old attachment to the past and frees you to enter into present time.  By forgiving, you open the opportunity for a positive change in your perspective, your understanding and your consciousness.  You create the possibility for a new and better way for things to be.”
      – Genevieve Gerard

Stop Being Trapped In The Past

When you forgive someone, you are no longer trapped in the hurts of the past.  You are released and are free to begin a process of healing.  You ignite and empower your life simply by having chosen to let go of what is in the past.  That opens you to the present, to the NOW, to the unlimited potential of freedom, the freedom to be present and thereby experience what is now available, what is possible.

To choose not to forgive is weighing your present down with chains that keep you from being able to grow, to thrive, live fully and be free.  That is a choice you can change today.

Amazingly, no matter how long you have clung to the pain, sorrow, and resentment of old wrongs, once you forgive, you can be released immediately.

You may feel a lightness, a peacefulness, a sense of being more centered or empowered.

The past, which you may have clung to relentlessly immediately losses its power over your life.  In fact, forgiveness has such a positive and empowering influence in your life that I have often thought that forgiving is an act of self-love.  Give forgiveness, not for the one who has wronged you, but for yourself.

Forgiveness opens you to a consciousness that is Divine in nature and aligns you with Love, Truth, and Grace.  When you hold an unforgiving mind, you are trapped within focusing not only on how you have been wronged but also on thoughts of failure, sin, and separation from God.

The Course In Miracles puts it this way,
“Forgiveness is the key to Happiness.”
      -pg.250 workbook for students.

Forgiveness opens you to a consciousness that allows you to experiment and make mistakes in life in full faith and confidence that you are a beloved child of God having the adventure to learn and explore all that life offers.  You claim that power immediately when you forgive.  By forgiving you automatically and spontaneously are provided forgiveness.

You don’t have to be perfect.  You are not expected to be perfect.  You are a human being, a being created in matter, and endowed with a spark of Divine Light.

Your life has a purpose in the Divine Plan of evolution.  Learning and growing throughout life can be messy.  It is O.K. to make mistakes.  In fact, it is expected that you will make mistakes.  That is how a human being transforms and its Soul learns. 

Transformation Will Set You Free by Genevieve Gerard

 

Life lessons and life learning rely upon forgiveness as an energetic flow that allows you the freedom from the past and ushers you into the possibilities and potential of what is being created and emerging in front of you.

Not forgiving traps you outside of that free-flowing energy.  Forgiveness opens you up again and relegates the past into the past where is the only place the wrong or harm exists.

Don’t Forget to Forgive Yourself

Forgiving others is important.  However, it is also important to forgive yourself.  To forgive yourself may seem to be the more difficult thing to do; still, it is of vital importance.   To deny yourself self-forgiveness is to reject both the power and energy of grace and in a way which denies the very power and nature of God.

You can forgive yourself of past mistakes and foolishness or wallow in your shame and guilt, or you can forgive yourself.  You can examine and explore your past and learn from the error of your ways.  It is never too late to make a new start.

Each morning brings a new day, an opportunity to start anew and open to new possibilities.  You can live your new life, one day at a time.  This is always possible. In fact, that is the only way anyone can live, one day at a time. Forgiveness and self-forgiveness give you that gift.

The Essence of Love is Forgiveness

The nature of God is Love.  The quality and essence of Love is forgiveness.

Refusing to accept God’s Love or forgiveness is refusing to accept life.  Forgiveness wields the power of growth, transformation, and healing.  When you forgive someone, you are opening to a dynamic force of healing and transformation.  It empowers you and frees you as it enables and frees the person you forgive.

Forgiveness is an essential ingredient of Love.  The life adventure of the Soul is learning and ultimately understanding how to Love; therefore, learning to forgive is vital.  You can waste a lot of life shaming and blaming, or you can choose to learn to forgive.  You can let go of past sorrows and open to the new possibilities that are emerging before you in the present.

Life and indeed the Law of Karma requires that you get the lesson until you learn the lesson.  You don’t need to waste your energy on shame and guilt.  You can pick yourself up and forgive your mistake and go forth and not make that mistake again.  Demonstrating what you have learned becomes a vital part of incorporating a life lesson into your consciousness.

Over the experiences of life, you learn and grow.  You become a better person, a wiser person, a more enlightened and aware person.  Along the way, forgiveness is important for it opens you to the present and only in the present can you take on the next challenge and lesson life is offering you.

Forgiveness Techniques

It is clear that in life the energies of Love and forgiveness are entwined with gratitude and appreciation.  A great example of this is the forgiveness technique of the Hawaiian cultures.  A powerful forgiveness technique that comes to us from the Hawaiian shaman is a simple repletion of three simple phrases:

    Thank you

    I Love you

    Please forgive me

These phrases come from the practice of Hoʻoponopono [ho-o-pono-pono] which is an ancient Hawaiian practice of reconciliation and forgiveness.

I have found adding the words:

    I forgive you  and

    I’m sorry

Add to the effectiveness of the technique.

Remember that with the technique of forgiveness you are releasing both you and the one you felt wronged you from the actions of the past and are allowing transformation and healing to take place to set yourself free.

Today’s challenges are sufficient for today.  Open your life to the new possibilities and potential that are coming to you today.  Claim those possibilities and let your potential come into manifestation with the power of living in the present moment.

Namaste,

   Genevieve

The Blessing of Love on All That You Do!

 

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Copyright © 2019 Genevieve Gerard and Touch of The Soul LLC, All Rights Reserved.

 

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The Gift of Forgiveness

The Gift of Forgiveness for Father’s Day

The Gift of Forgiveness on Father's Day, a Serenity Sunday article by Genevieve Gerard

As Father’s Day arrives our thoughts turn to what gifts we can give. I suggest forgiveness.

Many of you may have had wonderful Fathers, who you love deeply, and who have loved you deeply. But no matter how wonderful they are, or were if they are no longer with you, odds are that there is in the life experiences you shared some slight, real or imagined, event, accidental or careless act that will benefit from being forgiven.

Such is the nature of life. We miscommunicate, misunderstand, and fall short of meeting one another needs. It is usually not intentional. It may stem from busyness or a clash of needs at a particular moment of time. It may be forgotten or harbored with justification and resentments.

Without forgiveness life is governed by…
an endless cycle of resentment and retaliation.
        – Roberto Assagioli

Whatever the situation or circumstance, I suggest Father’s Day as an opportunity to forgive it. Forgiveness is a gift you can give that requires no money. It is a gift that by giving to another, you also give to yourself.

You might upon reading these words say there is nothing to forgive. Or if as you read this you may begin to make justifications or excuses like “he did the best that he could” or “he didn’t mean to hurt me.” Or when remembering and realizing the hurt you still think that is too small or too petty to forgive.

All of that may be true, but the power of forgiveness is so broad and vast that I would recommend strongly to just forgive the hurt anyway. Forgiveness is a tool you can wield to bring you into the present moment, into the NOW. Forgiveness frees you from the past, and especially in relationships, opens you up to both give and receive love at a whole new level.

Forgiveness heals relationships of pain and hurt of which you may only be vaguely aware. The wonderful thing is it isn’t really hard to forgive once you have chosen to do so. Choosing to forgive can be the hard step and resisting forgiving harder still. Yet there is nothing I could suggest to you as families gather together and celebrate Father’s Day that could empower you more, bless you more or transform your life more than to use this opportunity to forgive.

To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.
        – Robert Muller

Forgiveness ends all the illusions of any conflict you may have had with your Father throughout your life. It does not matter if the slights are real or imagined. It does not matter if he even knows you were hurt or injured. He need never know you harbor anger or resentment. Forgiveness wipes all slates clean, opening your relationship to a new depth and a new understanding.

Heart of the Family Meditation by GG

 

 

 

To experience a transforming guided awareness meditation that unites families, download my 12-minute meditation: Heart of the Family.

 

 

One great advantage of taking this opportunity to forgive is that by forgiving you are bringing your relationship with your Father into present time which then enables you to relate to one another from the mutual understanding of two adults.

This will be incredibly freeing and empowering. This shift in perspective may well enable the two of you to express things that have never been said before. After choosing to forgive their Father, I have had clients frequently report that the entire relationship with their Father changed, although they may have never said a single word to their Father about forgiving them or even feeling that they had a need to forgive them.

The task of forgiveness can be spiritual work. It is so very powerful and expresses in so many deep and subtle levels that it provides a fast track to transformation. As it transports you from the past into the present it also corrects errors of perception bringing you from the unreal to the real.

Ultimately an act of forgiveness is an act of love. By giving forth the love that created you to the one who sparked your formation with an act and expression of their love you are activating deep magic in your life.

Forgiveness is also an act that can release profound healing. It is a way of demonstrating love and by so doing it automatically triggers grace and compassion. It can be one of the most powerful things you can do to transform your life and enhance your success and ultimately your happiness and joy.

Forgiving one’s Father can also be interwoven with issues of success because archetypically a Father’s love is less unconditional. Most children grow up feeling that they must earn a Father’s love and most feel the best way to do that is to be successful.

Likewise, for many the primary issues for which they need to forgive their Fathers are tied into a perception of unavailability or lack of attention because of the Father’s involvement with work and career. Therefore, the act of forgiving your Father can have far-reaching implications in your life.

One very effective forgiveness technique is Hoʻoponopono [ho-o-pono-pono] (an ancient Hawaiian practice of reconciliation and forgiveness.)

    The Key Phrases That You Can Repeat Are:

  1. Please forgive me
  2. Thank you
  3. I love you
  4. I forgive you
  5. I forgive myself

I wrote in more detail about this in my Holiday Forgiveness and Gratitude post.

Ultimately, forgiveness is the foundation to bring greater peace and serenity into your life. It is a cornerstone of all of the great spiritual teachings for thousands of years. But the most amazing part of forgiveness is the way that forgiving improves your life. What you intend as a gift and a blessing for the person you are forgiving ends up being a blessing and a gift in your life that impacts your life in ways that can be unimagined and empowering as you are freed and unburdened from wounds you may have forgotten and not even have realized you were still carrying.

The link between Love and Forgiveness is woven into the fabric of your life and whatever effort thought or energy it takes is returned to you with more benefits than you can measure as it ripples through your life releasing and freeing you from often unseen or unrecognized disruptions on your path as you journey through life.

So this Father’s Day just say I Forgive You and enjoy the gift of forgiveness in your life.

Namaste,

   Genevieve

The Blessing of Love on All that you Do!

 

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Last updated 6-21-2020

 

Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2014-2020 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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The Power to Forgive

The Power to Forgive

Unlocking
The Power to Forgive

Deep within the recesses of the human heart, at a point of complete and utter peace, exists a power that has within it the essence of transformation that can heal the world.

 

Take a moment to open your heart and receive this power.  It is the power to forgive.  By being open to forgiveness, by being willing to give forgiveness, you become a participant in an active role that can transform the world.

The Divine Love that can flow through your life and flow into your life when you open yourself to the power to forgive is life changing.  By opening yourself to forgiveness you create a place of peace deep within you that provides a fertile womb for a kind of love to grow that is so amazing, so Divine, so awe-inspiring that you may wonder how you ever lived without it.

To touch the magnitude of forgiveness and to share it with everyone who longs for it and needs forgiveness is to wield a magic wand of transformation that touches everyone everywhere.

The mystery of this power, the magic contained in the power of forgiveness was revealed as a hint in the healing miracles of Jesus when he used the phrase “Your sins are forgiven.”  Luke 5:17

Who among us does not long in the secret sorrow of our heart to hear the words “your sins are forgiven”.  We all harbor within us a longing to know and truly believe that our past mistakes, our past sins can be forgiven.  There is little in life that is as healing and restorative as forgiveness.

Forgiveness is a double blessing because it blesses both he who receives it and him who gives it.  Grace is the cloak that garbs forgiveness. 

When we have opened ourselves to give forgiveness or to accept forgiveness we have opened ourselves to touch the Divine.”
    – Genevieve Gerard

The power, the peace and the transformation that is ours when we unlock the power of forgiveness is so profound and changes our life so completely that the real mystery is why we would ever choose to not forgive or fail to fully embrace being forgiven.

There is no sorrow that forgiveness cannot heal.  There is no separation that forgiveness cannot bridge.  Forgiveness is not earned. It is received by love through Grace.  It is the most profound and most powerful of all spiritual gifts. 

By unlocking the power to forgive you are bringing the power of God into your hands.  You are demonstrating your unity with God and you are rewarded with a peace so tangible, so deep, that is passes understanding.

In quiet, in reflection, in meditation review those you could forgive and whatever you need to be forgiven.  Call upon the Light of your Soul and in gratitude and joy let yourself accept the forgiveness that is available to you and give the forgiveness that is accessible to you.

Then go forth in life with a new opportunity to live the life you were meant to live in joy, in celebration of love for yourself and your fellow man.

Namaste


About the author: Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened awareness.  She helps you experience the joy that results from the spontaneous “touch of the soul.”   Browse her body of work at www.GenevieveGerard.com.  Copyright © 2012-2018 by Genevieve Gerard. All rights reserved.



For more writings on forgiveness please go to my website and read my other posts on the importance of forgiveness.

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Forgiving The Unforgivable

Forgiving the Unforgivable

The Power of Forgiveness

 

The power of forgiveness, and the miracle forgiveness can create in your life, is the theme of Master Charles Cannons book “Forgiving the Unforgivable” which is being released today.

 

 

Any of us on the spiritual path know the challenge of having to “walk our talk’ and demonstrate what we teach others through the trials of life.  The experience of the India Mumbai terrorist massacre was such a life event for my dear friend Master Charles Cannon.  His response to the pain, the loss and the horror of his friends and followers being mowed down in a ruthless Pakistani Muslim terrorist attack while guiding a group of 24 Synchronicity followers through India are the events that are chronicled in this book.

Just the year before the terrorist attack I had traveled in India with Master Charles and his group and we had spent time in the 5-star Oberoi Trident Hotel where part of the attack took place.  I had been invited to return the following year with him and his group on that November 2008 fateful journey (some call it 26/11) but had felt it was not my time to go back to India.  In the massacre he lost his long time friend and supporter Alan Scherr.

I lost my dear friend Alan to the senseless loss in a killing motivated by forces that barely make sense to us as Americans.  Receiving a phone call during the 45-hour siege, directly from Dr. Steven Hinkey who was at Master Charles’s ashram while the attack was taking place made it even more real to me.  The tragedy was further compounded by us finding out later that Alan’s teenage daughter Naomi had also been murdered in the attack.

Making sense of the senseless and demonstrating the spiritual power of forgiveness is chronicled in this book.  It is a rare opportunity to share in the journey a spiritual guide must take to find healing and peace from such a personal disaster.

I encourage you all to buy Master Charles’ book and learn firsthand how to survive and thrive through unthinkable disaster, sorrow and pain.  It promises to be an enlightening look at how ones spiritual perspective can give you the strength to heal and respond to the events of life.  The inner process of spiritual vision and perspective in the face of disaster promises to be inspiring and valuable to us all.

 

Praise for this breakthrough book:

    “This book invites you to relinquish attachment to the stories that define your identity and to discover a deeper, timeless, and formless identity beyond the content of your mind. Herein lies the essence of all spirituality.”Eckhart Tolle

    “Every story of the human journey, every reflection on the appearance of evil, every admonition to triumph over hatred through the power of love – it’s all in here. This is a remarkable book.”Marianne Williamson

    “The most special aspect of this remarkable book is not what you will find in it, but what you will find in you after you read it. You are holding in your hands a book that you will never forget. Ever. It will stun your mind, open your heart and connect you directly with your soul.”Neale Donald Walsch

 

Forgiving the Unforgivable is literally a guide to compassion. Destined to become a classic, this riveting page-turner meets everyone exactly where they are on their path and provides them with tips and tools to begin handling every challenge with love and forgiveness, regardless of what others do.

Invest in healing for our world, your own personal evolution and help friends do the same by ordering “Forgiving the Unforgivable”  today for yourself and those you love.

Please use the link below to learn more about this insightful book and to benefit from all of the special offers from the community that support Master Charles and his work.

I am sure you will be pleased that you took the opportunity to avail yourself of his wisdom. 
I am purchasing my copy today.

Get your copy and all of the special bonuses today here:

http://forgivingtheunforgivable.com/bookpromo

Please join me.

If you want to see the heroic, look at those who can love in return for hatred.
If you want to see the brave, look for those who can forgive.”
  — Bhagavad Gita

 


To view this short video on YouTube directly click Forgiving The Unforgivable.

 

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