How Being in the Now Heals Your Past

Being in the Now

There is great freedom in being in the now. In the present moment that is, right now, any burden in life is scaled down in perspective. It is only when an event or circumstance is outside of the now, outside of the moment that we become overwhelmed. In the now, we always have the strength to bear whatever life requires. The thoughts that things will always be the way they are now adds a burden we were never meant to bear. Most importantly we do not have to bear that pain. If we choose we can, by shifting our consciousness and our perspective to the now, remove that pain as if it never existed, because, it doesn’t exist in the now. It is only a past or future thought form projection that we have placed a meaning on. You can heal your life, give yourself a fresh perspective.

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