What You Can Do in the New Year to
Create a Happy New Year

When a New Year comes there is across the planet the hope and desire that the New Year that is being born will be better than the year that is now fading into history.

This desire is embedded in the hearts and minds of all people, everywhere.

Practice These Simple Ways in 2023
of Relating and Interacting With the World

As this New Year is being born, I would like to suggest some simple practices you can do that can empower your life to be better.

They are simple practices that cost nothing and yet have great value in creating a better world and a better life for you and your community. They set up energy that enhances and empowers you and encourages and strengthens others.

The more you practice them the easier and more habitual they become. In these simple ways, you become a way to make this world a better place. You become a co-creator of the world that has the power to make this New Year a happier and better year.

One of the most amazing Laws that govern the human experience is that “Energy Follows Thought.” This is not personal, but it is profound. If you practice these simple ways of relating and interacting with the world over this emerging year you will be engaging in creating magic that will have far-reaching results. Physics tells us that every action has a reaction. I have observed that energy sends out waves that make like attract like.

Energy is a subtle yet powerful force that transforms everything. I offer these simple practices for you to incorporate into your day and into your life as a little way that you can do something to change the world into more of the world that you desire.

I invite you to become an agent for change in the world by incorporating these little actions into your day as you move through life and interact with others.

You don’t have to be perfect or completely consistent when doing them, but they are their own reward. They will result in making the world a better place, but they will also enhance your own happiness. The more you choose to engage in this little New Year experiment the more people will join with you, thus becoming a dynamic force in your community.

This list I call “The Practice of Peace” and I invite you to think about and add to it.

The Practice of Peace List

Practice Kindness- Kindness costs you nothing and yet can provide hope and strength to someone who is burdened by sorrow. Make a habit of simple random acts of kindness to strangers, friends or family.
Smile- Make eye contact with another and let your smile communicate your Light and your understanding of our togetherness in this journey of life. It is free. Give your smile freely as you open your life. Smiling works with your psyche to stimulate happiness while you share with another.
Practice Patience- Let a little time pass when someone is in your way and holding you up. The few seconds or even minutes it takes will be compensated by the stress you are relieved from by slowing down and being patient.
Breathe- Give yourself the time to just take a deep breath and let yourself just be in the moment, right here and right now accept the gift of life and the lesson of abundance as you realize that what you need is freely available to you from the abundance of the world.
Find Something to be Grateful for- It could be a simple thing like the smell of the air or the caress of the breeze. Or it could be something someone did for you or gave you. Express that gratitude if appropriate. Enjoy the blessing even if it is just observing what is.
Think of Someone You Love- Just take a brief moment to remember and celebrate your love, imagining a thread of golden light connecting your hearts with no needs or expectations, just celebrating your Love.
Give Yourself a Chance to Just Be- take a few seconds, maybe even a minute to stop doing and let yourself just be. Appreciate the moment and just be in the present.
Take a Pause to Dream- Let your mind drift to imagine having something you desire. Enjoy the daydream and pause to consider what you might do to bring it into manifestation.
Release an Old Anger or Resentment- Take a breath and just let go of an anger or resentment you have been carrying. Let it float away and lift from you as you free yourself from the burden of the past.
Connect with Your Higher Self and Listen To Your Inner Wisdom– Take a little break from your busyness and align with your Higher Self and listen to the voice of your own wisdom.

As you build these practices into your life you are working toward Peace by permitting inner peace in your consciousness.

By practicing kindness, you are transforming the world into a kinder and more compassionate place.

By smiling, you are affirming and celebrating your connection and unity with others as we all journey through the life experience together.

By practicing patience, you are reminding yourself that a minute here and a minute there is available in the fabric of life. You have the time you need and you can let yourself use the time you have. Acknowledge the higher source in others.

Breathing deeply helps you relax and remain productive in a gentle and relaxed manner. It helps you stay energized and empowered and costs neither time nor effort to do.

Gratitude attracts to you more of what you appreciate. It works on a subtle energetic basis and connects you to the life force of abundance and accepting.

Thinking of someone you Love reminds you that you are not alone. You are connected to those you Love by invisible lines of force and you can draw upon that Love at random times throughout your day to keep you supported by the love in your life.

Letting yourself just be releases your stress and helps you notice what is good and right and positive in your life when you focus on what is in the present moment.

Your dreams will empower your life and are a way to fulfill your Soul purpose and your life purpose. Use them for inspiration and guidance as you release your intention into the world on the wings of your dreams.

Releasing anger and resentment is a powerful tool for freeing you from the tyranny of your past. You do not have to carry your hurts and what has harmed you into the present. Forgiving and releasing old resentments frees you to live in the present and have greater joy.

Connecting with your Higher Self is a way to shift your perspective from what is negative to what is positive. It opens you to a different perspective and allows a free flow of insight to empower you and enhance your life. Actually, taking the time to meditate is more powerful, but just a brief shift in your consciousness to remind yourself that as a human being you are also a spiritual being and your Soul is available to help and support you in life can change everything for the better.

Make these ten practices of peace a part of your daily routine and this year will be a Happy New Year.

Throughout this year remember your thoughts direct the energy of what comes to you and only you control your thoughts. Create Happiness, Create Joy, Create Love.

Namaste,

Genevieve

The blessing of Love on all that you do!

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Last Updated 1-1-2023

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.” Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.