New Year New You
New Year, New You
A New Year signals a new opportunity to manifest your life’s purpose and fulfill your heart’s desire.
It allows you to take the collective energies of the hopes and dreams of all humanity to build upon, to empower and stimulate you to create the life of your dreams and fulfill your Life’s Purpose.
There is no time like the present. It is never too late. As the old expression says, “Today is the first day of the rest of your life.”
Your life is a Divine gift to you, and you can make it be what you want it to be.
You Are A Co-Creator Of Life
The teachings of the Ageless Wisdom tell us that as human beings we are all created to be a co-creator with God. This concept of being a co-creator of your life is integral to many of the teachings on The Law of Attraction and the prosperity wisdom, such as the famous Napoleon Hill book, “Think and Grow Rich” that provides techniques to help you achieve your dreams.
You, as is true of each individual, are created to be a being of matter and a being of spirit. You have a physical body, emotions, a mind, and a personality, and you have a Soul.
This alchemy grants you a status unique to humanity, a being of free will who can co-create with God, your personal reality and the dynamics of your life. This power of co-creation is inherent in the energy and vibrations that emanate from your thoughts.
This co-creation enables you to use the power of your mind to influence the events and circumstance that are available through a dynamic and powerful principle that “energy follows thought.” Ponder on this!
Use the empowering techniques of harnessing the power of your mind, using affirmations to direct your creative thoughts and incorporate the Law of Attractions magnetic power of gratitude and appreciation.
The principle that “energy follows thought” is a dynamic of the subtle and yet pervasive way in which you create your life and your reality. It requires both conscious awareness and discipline to transcend, transform and transmute your fears and more negative emotions such as anger and limiting beliefs of pessimism.
It is by learning to observe, yet not judge your thoughts, which can be filled with the self-criticisms of “should” and “ought’s” and perfectionistic expectations, that you can transform your life. I call this the detached observer.
Three Minutes to Empowerment Exercise
A brief technique you can use to empower and transform your life for this New Year is to take 3 minutes each day to observe the content of your thoughts as the detached observer.
Sitting quietly and breathing naturally, review the content of your thoughts, realizing that through the creative principle “energy follows thought.” Your thoughts are instructions you are sending out to the Universe.
During this 3 minutes of empowerment exercise, observe your thoughts, without self-criticism. When you observe a thought that contains fear, any negative emotion, or limiting beliefs take that opportunity of observation to revise, re-frame, and correct that thought to bring your thought into alignment with what you desire.
For those 3 moments of the day consciously request that your Soul be in control so that your creative efforts are aligned and empowered by your life purpose.
Let this brief exercise of observation quiet your mind chatter, calm your emotions and open your awareness of new possibilities and new opportunities.
In this 3 minutes let your awareness come into the present, releasing your creativity from any contamination of the past.
Doing any meditative discipline 21 days in a row helps it become a habit. This is a habit that can empower your life, for the rest of your life. It works with the creative force of your creative energies to empower you.
Put The Past Behind You
Consciously, right here and right now, put your past behind you and open yourself to the unlimited possibility that is available for you.
The future is a mystery still being written in the recesses of your mind. Now is the call to action to create the life you desire.
Release Your Fears
To come into the present most powerfully and effectively there are some steps in your consciousness it is helpful that you do.
One is releasing your Fears
I have a 10-minute guided meditation that can help you do that which is called “I Am Feeling Free”.
Live In The Moment
& Forgive Yourself For The Past
Likewise, coming into the present, the “Now” is often enhanced when you forgive yourself from the past. Self-forgiveness is a way of freeing yourself from the limitations that are too often imposed by the mind that you are not deserving of creating the life of your dreams. Taking this important step of Self-Forgiveness is freedom unleashed. It emboldens and empowers you to be in the present.
As much as you can release yourself of the burdens of negative emotions, fears, old fits of anger, and unrealistic expectations, the more you can invite in the promise of the present, experience it, embrace it, enjoy it.
Releasing these residuals that can create resistance to the energy you are striving to invite and invoke in your life is key.
Free Yourself From Limiting Beliefs
Another important step to unlocking the potential and promise of releasing the past and empowering the present is to free yourself of, what is often called, “Limiting Beliefs.”
Beliefs have the power to create and the power to destroy.”
– Anthony Robbins
You have the remarkable ability to take an experience and create a meaning in your life that can disempower you or one that can literally save your life.
The choice is yours. You are more powerful than you realize. You can have more than you imagine.
Life is a banquet before you filled with delights of unlimited diversity. Celebrate it and enjoy it.
Celebrate the New Year
Now, as we celebrate the dawning of a New Year we also celebrate that you can always begin again.
No matter how hard the past, you can always begin again.”
– Buddha
As we transition into the New Year, we let the old pass away as we put this year behind us.
Take some time to forgive yourself of any old mistakes.
Yesterday is history, a history you can learn from,
but also be freed from.”
– Genevieve Gerard
Let go of your old angers and resentments. They are too heavy to carry, so lay them down and leave them in the past where they can no longer control or harm you. If you need to, use my How To Forgive Yourself guided meditation.
Free your mind of any, and all, limiting beliefs you can identify. Free yourself from your fears and open to what is being created especially for you. The full magnificence of life’s adventure is possible. You can live your dreams. You can fulfill your destiny. You can manifest your life’s purpose.
Ponder On Your Purpose
This is a fertile and powerful time of year when thoughts across the world allow you to think of ways to change things for the better. Ponder on this.
Use This Affirmation
To assist you in the New Year you might like to use this affirmation.
A New Year’s Affirmation
I am free of all that has ever happened that is now past.
I choose to no longer give the past power over me.
I choose to forgive myself for any mistakes or errors I have ever made.
I choose to forgive others for any hurts
or harm they have ever done to me, intended to unintentional.
Starting right here and right now,
I consciously release my fears
and open myself and my life to
create the fulfillment of my dreams.
I open my heart to love
and open my mind to insight.
Nothing that has come before can limit me.
I go forth from within the power of this moment, free.
Take this change in the measure of time to use the energy of the New Year to manifest a new you, the you that you want to be. The future is unwritten and in an ongoing process of forming. Guide it with your creative thoughts, into the life that will fulfill your purpose in life and fill your days with love and joy. Remember, new possibilities are filled with unlimited potential to create the life of your dreams.
Namaste,
Genevieve
The Blessing of Love on All That You Do!
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Last updated 1-13-2023
About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”
Read more details…
Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.
Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.” Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.
Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.
In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.
It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.
Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.
Copyright © 2014-2023 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.
