quotes about peace

Be the Change You Want to See

Be the Change You Want to See in the World

Read Be The Change You Want To See blog post by Genevieve Gerard

The new day dawns.

Once again I am reminded that the Light is victorious.  This world gives us that reminder every day.

For me the transition from darkness into light every morning is one that brings joy and hope into my heart.

Yet, as I enjoy and appreciate the blessing of peace, love and joy that comes as the prequel to my morning meditations I am aware that for many the peace of mind and spirit that I enjoy is only a dream.

As I began my morning meditation with the question of what I can teach and demonstrate that will help and serve those who read my words this week, I became aware of how fear limits so many lives.

Recent geopolitical events, the Presidential impeachment hearings of Donald Trump, the threat of Countries being invaded, bombings and multiple acts of terrorism across the planet have raised the fear threshold.

As I write these words the logical part of my mind argues that the world has long been plagued by both wars and rumors of wars.  Certainly in my lifetime I cannot remember a time of peace in the world.

It seems that new words are used to describe the “not peace” experience of life on the planet that deprives people of the peace that is so deeply desired.

Although in my life I spent great effort working for peace, being both an advocate and activist for peace, the only thing I could ever really achieve was inner peace, the peace I enjoyed in my morning’s meditations.  Sadly, the peace in my heart and mind is not the peace in the world.

How Can Peace Be Achieved? 

What can I do and what can you do to create peace?

As I pondered on this awareness a quote that Mahatma Gandhi made during his epic fight to end apartheid came to my mind.  He said:

You must be the change you wish to see in the world.
      – Mahatma Gandhi

As he fought against the evil of apartheid you can observe in his life and his writings something that is very important:

Evil cannot be overcome by using the tools of evil.
       – Genevieve Gerard

Evil has a way of taking the forces of Light and converting them and perverting them to serve its purpose.  Fear mongering, hate and anger can be dressed up by what is evil in the world to justify and encourage greater evil.  Revenge and retribution long used, draped in patriotism and nationalism serve to perpetuate war and stimulate hatred.

Love Is Stronger Than Hate

Gandhi, in the midst of his life’s struggle for equality, and liberty realized, much like Martin Luther King did, that love was where the power is.

Recently, reactions to a variety of global acts have increased people’s fears once again.  And fear seems to quickly be the handmaiden to hate.  The well of man’s inhumanity to their fellow man seems to never run dry.  If when you look at another who believes differently or dresses differently you focus upon what is different it is easy to create a belief in separateness.  Yet, that separateness is an illusion.  That sense of separateness is used to create fear and from that fear comes violence.  That fear stimulates hatred and for some justifies acts of evil.

If when you look at someone you realize we are all more alike than different then the unity of the human experience stimulates compassion.  Love is ultimately stronger than hate.  The desire for peace can be a common denominator in our human experience.

Transcending fear is a part of the path to enlightened awareness.  Learning to Love is what our spiritual journey is about.  As Light by its very nature ends the darkness, so love ends hatred.

I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.

I believe that unarmed truth and unconditional love
will have the final word.
      – Martin Luther King, Jr.

Be The Change You Want To See

Ultimately, you can choose to be the change you want to see in the world.

To bring love into the world you must love.  To bring peace into the world you must be peaceful.

At times despite your best efforts you may not be able to achieve peace of mind.  At times even when you strive to love unconditionally you may realize that your needs and expectations have more influence than you desire.

Compassion for others and compassion for yourself are very important.  Forgiveness of yourself and forgiveness of others is a grace you can claim as you acknowledge that you are a work in progress.

Just to strive to be the change you want to see in the world is already a significant choice.

You are not perfect and fortunately you don’t have to be perfect but each time and circumstance in your life that you demonstrate unconditional love you have brought love into the world.

Each time you have forgiven, even what seems to be unforgivable, you are an instrument of grace and compassion.

Each time you conquer anger or the ravages of hate you are joining in bringing in the Light to dispel the darkness.  Each time you are able to bring peace to your heart and peace to your mind is a victory.

The more life situations where you are kind, loving and treat others the way you wish to be treated you are an instrument of good in the world.

Do To Others What You Want Them To Do To You

Since the ancient times of Babylon when the code of Hammurabi was first written, a code of right relationship was created.

In many human religions, human cultures, and animal kingdoms it is believed that one should treat others as one would like others to treat oneself. Today we know this as “The Golden Rule.”

The “Golden Rule” has been attributed to Jesus of Nazareth, who used it to summarize the Torah:

Do to others what you want them to do to you. This is the meaning of the law of Moses and the teaching of the prophets.
      – Jesus of Nazareth (Matthew 7:12)

It is such a simple concept, yet as I often say, “simple is not easy.”  So much of what is wrong in the world would be eliminated if everyone followed that simple Golden Rule.

If you are considering how you can be the change you want to see in the world this simple golden rule is a good place to start.  The Golden Rule is found in almost every religion and affirms the unity of the human experience in a way that acknowledges the principles of brotherhood of all humankind.

Imagine for a minute what the world would be like if everyone everywhere did only to others what they wish for themselves.  Harmlessness, one of the most important parts of Right Relationships is inherent in the Golden Rule (checkout my article about the Golden Rule.)  Right speech is also included.

Loftier and profound concepts such as love, forgiveness, and kindness are enjoined by this way of being.  World peace is the logical conclusion.  It seems that to fall back to this very ancient code of conduct creates the change that the world needs today.

Loving unconditionally and forgiveness may not be that easy.  However, to treat someone in any interaction in life the way that you wish to be treated is eminently understandableBy the very application of this way of relating you are affirming unity with all of humanity.

So, today I encourage you to be the change you want to see by actively treating all who cross your path the way you wish to be treated.  To do so is to be an agent for Light in the world.

 

Namaste,

   Genevieve

The Blessing of Love on All That You Do!

 

QUICK FACT: This post has been viewed 8,076 times. Checkout our other related posts below.

 

Hand-Picked Posts You Might Also Like

 

Last updated 11-13-2019

 

Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2016-2019 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

Be the Change You Want to See Read More »

Create Peace in Your Heart and Mind

Create Peace in Your Heart and Mind

Read Create Peace in Your Heart and Mind, Wisdom Wednesday blog post by Genevieve Gerard

To be at peace in your heart and mind is a blessing.

One of the primary ways that meditation can influence and enhance your life is by helping you reach a state of peace.  The fruits of meditation are a calm mind and inner peace.

The human mind is a busy and very active place.  The non-stop chatter of your mind is a powerful factor that impacts your life in a variety of ways.  Learning to master the power of your mind affects your life in dynamic and dramatic ways.

Perhaps one of the most tangible benefits of learning to meditate is to begin to develop mastery of the undisciplined chatter of what ancient teachers of meditation have long called the “monkey mind.”

Buddha described the human mind as being filled with drunken monkeys, jumping around, screeching, chattering, and carrying on endlessly. The unfocused mind rambles and chatters.  This constant “thought noise” is called (Chitta).  It is with the content of your Chitta that many of your life problems are created.

The positive results of learning to quiet and calm the mind of its ceaseless chatter relate to a number of different aspects that impact your life.  The ability to reach a state of peace and calm in your mind and with your emotions has significant health implications. This is inner peace.

Inner Peace Creates Peace
     – Genevieve Gerard

Just to achieve a calm and peaceful state of mind is formidable.  By learning to discipline your mind and your thoughts, you open your life to a mastery that has a far-reaching influence on being successful and achieving your dreams.

Issues as far reaching as how well you cope with and manage your life stress have profound implications for your success in life.  How well you can sleep is also related to your ability to gain mastery over the chatter that seems to run continuously in the backdrop of your mind.  Achieving peace of mind is a significant factor that relates to how much you enjoy your life.  Therefore gaining mastery over your mind and emotions to achieve peace of mind and calmness is important.

One of the most amazing parts of the human mind and one of the most effective results that can be life changing involves an understanding of the creative power and potential of your mind.  A basic principle of thought that can either serve you or destroy your wellbeing is that “energy follows thought.” 

The principle of energy follows thought is what makes the “Law of Attraction” work to create miraculous results.  What it is easy to miss or fail to understand is that thought is a powerful form of energy.  When that thought is in the mind of a human being, thought is a primary creative force.

Part of the miracle of humanities creation is that the creator created you to create.  As a human being, you are endowed with a spark of Divine Light.  That spark of Divinity places you in a cooperative role with God as a co-creator of your life.

Your life has both meaning and a purpose.  You as a human being are a beloved child of God.  That imbues you with a creative or co-creative power with God.  The creative tool that directs the creation of your life is the energy that is generated by your thoughts. You can create peace within you!

That makes what you think important.  It is certainly much too important than to be ignored and allowed to run amok creating what you fear and worry about.  This is a danger as the undisciplined chatter of your thoughts creates problems and disasters in your life especially when you worry, focusing on what you fear.

Controlling your thoughts and, releasing your fear are the primary components that fuel the wisdom “Change your mind, and you can change your life” – GG

Focusing upon what you fear, what might happen and the tireless self-recriminations that I call the “should have, could have and ought’s” works against you.  Because of the powerful emotional charge that is generated by fear, fear can be not only the most limiting thought but also one of the most harmful.

Learning to harness the power of your mind and then to convert your thoughts into a powerful force that works for your benefit and success is one of the most significant advantages of meditation.  Ponder on what you can do to still your mind. What I have always found to be amazing is that the reality explored by great spiritual leaders and great business leaders reveal the same truth about the power of thought.

When the yogi starts to meditate, he must leave behind all sensory thoughts and all longings for possessions by quieting the waves of feeling (Chitta), and the mental restlessness that arises therefrom, through the application of techniques that reinstate the controlling power of the untrammeled super consciousness of the soul.
      – Paramahansa Yogananda

Your thought need not be mindless chatter that instructs the universe to create what you fear and worry about.  You can choose to use the miraculous power of your mind to create the life of your most amazing dreams.

The choice is yours.  You can live a life of unlimited possibilities with the potential to achieve as much as you dare to dream, or you can create the disasters you fear through worrying.  Of course, that choice is influenced by what you choose to think.  It is manipulated by the content of your thoughts and impelled by the energy of those thoughts.

Man, alone, has the power to transform his thoughts into physical reality; man, alone, can dream and make his dreams come true.
      – Napoleon Hill

Thought Management is so potent and can be so transforming that it can appear to be magic.  However, it is grounded in universal principles.  This principle that “energy follows thought” and be the most useful instrument you can ever be given to impact your life.  Or conversely, can create terrifying limitations and anxiety as you create with your thoughts the disasters and failures that you fear.

I can think of no more practical reason to learn to gain mastery over your Chitta and your fears than the magnetic influence of thought.  Throughout the history of thought management, thought leaders and spiritual teachers are amazingly congruent on this point.

I find it both relevant and significant that the business world and the spiritual world are in agreement about how your mind impacts your life.

Of course, as a spiritual teacher, I advocate meditation as the tool to help you gain mastery of your thoughts.  However, one of the most effective explanations of this principle was written by a business leader Napoleon Hill in the 1920’s.  His book “Think and Grow Rich” explains the principles I am discussing from a business and success model.

In today’s post, I would like to offer you a gift of his book “Think and Grow Rich.” This is a free Adobe PDF of the full book that you can download and ponder on.  Although this book is a business tome, I have found it to be a very spiritual guidebook to help you fulfill your Soul or Life purpose

Making your life as joyous and successful as possible is spiritual work.  You can gain wisdom and mastery of your mind through meditation or the tools of success offered by business leaders.  Where and how you receive these concepts is unimportant.  That you learn and, more importantly, use these principles to empower and enhance your life is a blessing.

I leave you today with this final affirmation quote by the thought leader Louise Hays:

As my mind can conceive of more good, the barriers and blocks dissolve. My life becomes full of little miracles popping up out of the blue.
      – Louise L. Hay

   Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

Hand-Picked Posts You Might Also Like

 

If you wish to learn more about these concepts, I have created a brief resource list below that contains books by various thought leaders that you might enjoy reading.

 

Additional Suggested Reading Resources:

The Power Of Positive Thinking The Power of Positive Thinking by Norman Vincent Peale

 

Riches Beyond Your Reach by Robert Collier Riches Within Your Reach! Riches Beyond Your Reach by Robert Collier

 

You Can Heal Your Life You Can Heal Your LifeYou Can Heal Your Life by Louise Hay by Louise Hay

 

Psycho-Cybernetics by Dr. Maxwell Maltz Psycho-Cybernetics by Dr. Maxwell Maltz

 

Disclosure: The book links above, if used to purchase the book may provide me with a small affiliate commission (thank you for supporting my work.)

 

Last Updated 5-15-2019

 

Copyright © 2016-2019 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

Create Peace in Your Heart and Mind Read More »

International Day of Peace

International Day of Peace

Read the International Day of Peace article by Genevieve Gerard

Peace is one of the most important things in the world.

To have an international day, where across the world people focus upon peace, is a powerful event on many subtle and energetic levels.

It is a clarion call to humanity to manifest peace on this beautiful and so often war beleaguered planet to demonstrate that peace is possible.

International Day Of Peace - Genevieve Gerard

This day, this International Day of Peace September 21 can help bring about peace and you can help and participate in that effort. To do so first realize that the Universal Principle that “energy follows thought” is a force that can be used to invite and invoke peace. Every thought you have of peace today, world peace, and personal peace of mind help build the energy of peace on the planet in the very real etheric substance of the planet.

This year Day of Peace theme draws attention to the importance of combatting climate change as a way to protect and promote peace throughout the world.

International Day of Peace Poster for 2019

 

Climate change causes clear threats to international peace and security. Natural disasters displace three times as many people as conflicts, forcing millions to leave their homes and seek safety elsewhere. The salinization of water and crops is endangering food security, and the impact on public health is escalating. The growing tensions over resources and mass movements of people are affecting every country on every continent.

Peace can only be achieved if concrete action is taken to combat climate change.

Today peace faces a new danger: the climate emergency, which threatens our security, our livelihoods and our lives. That is why it is the focus of this year’s International Day of Peace. And it’s why I am convening a Climate Action Summit.
        — UN Secretary-General António Guterres

What Can Youth Do To Get Involved?

Young people are stepping up to the challenge, close to half a million youth around the world have taken action on climate change in their homes, schools, and communities. According to UNFCCC, they are key actors in raising awareness, running educational programs, promoting sustainable lifestyles, conserving nature, supporting renewable energy, and adopting environmentally-friendly practices.

This year, the International Day of Peace Student Observance will provide a platform for young people to showcase the projects that they have undertaken to fight climate change and promote peace.

International Day of Peace quote by UN Secretary General Antonio Guterres

What Can You Do To Help

This invitation and invocation of peace unify you with the work and the efforts of all of the men and woman of goodwill who work for peace. This energetic group of humanity is known as The New Group of World Servers.

It is a group that you can be energetically a part of by conscious registration of that fact that you are a man or woman who ascribes to the principles of the Will to Good in the world. As such, there is no belief or dogma required. The work of this group is energetic and is a Soul or spiritual work so it is subtle and often going on beyond the conscious mind. You can strengthen and empower that service to humanity and the world by engaging your conscious mind and linking in worldwide service by joining daily to say The Blessing of The New Group of World Servers.

It has long been a part of my meditation practice, and the meditative practice of untold many across the world, to join at 5 p.m. every day (in your time zone) and say:

The Blessing of the New Group of World Servers

May the Power of the One Life
pour through the group of all true servers;

 

May the Love of the One Soul
characterize the lives of all who seek to aid the Great Ones.

 

May we fulfill our part in the One Work
through self-forgetfulness, harmlessness and right speech.

        – A Treatise on White Magic, p. 261 by Alice A. Bailey

In joining your conscious energy and thought to this group you empower the forces of good in the world on a subtle but still powerful level.

I invite and encourage you to join with me and the other men and woman of goodwill around the world at 5 p.m. daily in saying this simple blessing. Since it is always 5 p.m. somewhere in the world your efforts join to make this blessing travel around the world every day.

I have found over the years as I practice saying this blessing daily that it is a brief pause to align me with the work and service of my Soul and the Oneness of humanity that brings a sense of peace and calm in the midst of my busy day.

As is true so many times on my spiritual journey, by giving I receive and by blessing I am blessed.

To join with this group today while the world population is focusing on Peace is especially auspicious.

When the power of love overcomes the love of power,
the world will know peace.
        – Jimi Hendrix

Peace is an integral component of the energy of the Divine. To open you to the essence of peace energy as it flows from Source, it may help understand that peace is a manifestation of the Spirit of Peace. By tuning and aligning your Soul and your energies to this stream from cosmic love you enhance and empower your life with a peace that can give you greater peace of mind and a sense of peace in the wholeness of your being.

International Day of Peace 2018 Poster

The sense of peace, first within your heart, your emotions and your mind is an exalted state of being and of consciousness. To feel the blessing of peace, both as you bless another and are blessed opens the energy of grace for the deep spiritual sensation of inner peace is a manifestation of a being aligned with your Soul, the Divine and Love.

We all have the Right To Peace.

In this alignment, when you are invoking and inviting peace you are also aligning with the Spirit of Peace. Also at times referred to as the Spirit of Peace and Equalibribrim for the energies of equilibrium are most certainly an element of peace.

To achieve inner peace in your meditative life, your prayer life and your spiritual life is one of the most valued results of living a spiritual life. To take that blessing into the world, to be a peacemaker in this world is the call to action that the International Day of Peace works to inspire. Stand up for your rights!

Therefore, it seems appropriate on this day that you consider and ponder upon what needs to shift in the world to help humanity have peace.

At the end of this post, I have 2 New Group of World Servers Meditation links that provide guided meditations to help you experience greater peace in your life and greater peace on earth. I invite and encourage you to download them and use them in your life.

In the spirit of Peace I am offering one of these meditations as a FREE GIFT MP3 download. It is my Guided Meditation “Let There Be Peace on Earth,” which is a part of my New Group of World Servers Meditation collection. Please share this offer with your friends and family.

Peace within and peace in the world is linked. Practice peace in your mind and in your heart and invite the peaceful presence of your Soul in meditation regularly.

Become an instrument of the Peace that Passes Understanding in the world as you pray for peace, invoke peace, and support peace whenever you can, wherever you are.

Namaste,

   Genevieve

Today especially, Peace Be With You. The Blessing of Love on All That You Do!

 

P.S. The International Day of Peace was established in 1981 by resolution 36/67 of the United Nations General Assembly to coincide with its opening session, which was held annually on the third Tuesday of September. The first Peace Day was observed in September 1982.

In 2001, the General Assembly by unanimous vote adopted resolution 55/282 which established 21 September as an annual day of non-violence and cease-fire.

Let There Be Peace On Earth Meditation
FREE PEACE MP3 TODAY

 

 

 

P.P.S. Remember to enjoy your FREE MP3 Download of my “Let There Be Peace on Earth” Meditation just click here to download it instantly.

 

 

 

Hand-Picked Posts You Might Also Like

 

Last updated 9-22-2019

 

Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2014-2019 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

International Day of Peace Read More »