Dispelling Fear with the Light of the Soul

Fear is perhaps the most limiting and damaging factor in preventing the fulfillment of our Soul’s purpose in life and preventing us from enjoying and experiencing the joy that is our birthright of human experience.

Because fear is a destroyer, damaging the full expression of life and joy wherever it raises its ugliness, it is important that we learn to transcend the limitations that fear imposes on our life experiences.

Fear interferes with us manifesting our true purpose in life, our call to service in life, and the creative expression that our life would be and could be if we conquer and dispel fear.

Our mind chatter, what the ancients called the Chitta of the mind, is a constant dispenser of negativity and limitation that goes on in the back of the mind, droning negativity and disempowerment through the imaginings of our fears.

To overcome the mind chatter and the feelings of fear may seem simple for some, but it’s not easy.

Learning To Dispel Fear

Learning to dispel and release fear through the application of Soul Light is one of the most powerful and life-transforming benefits of meditation.
                  – Genevieve Gerard

Learning to transcend the limitations of fear and to respond to the possibilities and potentialities of life– to bring forth into the Light, the Love that underlies the happenings of the times–can be a major accomplishment of a lifetime.

Learning the lessons of love and learning to demonstrate those lessons can occupy our consciousness through many lifetimes as we explore our multifaceted roles in life as co-creators with the Divine.

Imagine if you will for just a moment, the amazing reservoir of energy that would be freed for your creative use in life if you could free yourself of the debilitation, exhaustion, and conflict that is currently using your energy. Consider the limitations on your energy, the possible negative consequences of every thought, and every action, that fear engenders in you.

Imagine, the dreams you would dare to dream and the potential you would dare to manifest if you could quiet the harassing voice of your fears in your mind. The amazing thing is that you can, through the practice of meditation, learn to quiet the destructive chatter of fear and free yourself to manifest your potential and your purpose in life.

Much like the training of the physical body by an athlete, you can, through the practice and art of meditation, learn to train your mind and emotions to focus upon what is possible, what you can manifest, what you can bring into being.

There are in the annals of the practice of meditation a myriad of techniques you can employ to learn to harness what the ancients often referred to as the monkey mind and learn to quiet your fears.

Using Affirmations To Dispel Limitations & Fears

One of the simplest meditative techniques is the use of affirmations.

By affirming a statement, you employ simultaneously several important spiritual truths and universal principles. The first of these is the power of intention and the power of invocation.

Affirmations can be a first line of defense in learning to dispel the limitations and damage of your fears. By harnessing the positive creative power of your mind, you take the reins to direct your life.

Affirmations, when said with the coordinated determination of incorporating your Soul purpose and fulfilling your life purpose have a dynamic force. By use of a positive affirmation in your mental discipline you engage a mysterious powerful force in the principle that energy follows thought. This simple technique works energetically to bring into physical manifestation and experiential reality, that which you affirm.

A powerful way to use affirmations is to let them play in the background, then focus on them when one that makes you feel joy or resonates to you, strengthening the affirmation by adding your will and intention.

Another powerful way to use affirmations is to say them to yourself while looking in a mirror. This helps you align with the words and envision them as real for you and part of your life.

Affirmations activate the powerful universal principle that “energy follows thought.” When you use an affirmation realize that you are empowering your Soul to manifest what you envision in your life.

This is a new day I begin anew and claim and create all that is good.
                  – Louise Hay

When you use an affirmation, you are joining your Soul energy with your will and intention as a way of dispelling your fears and empowering your life.

Choose an affirmation that resonates with your Soul purpose and life purpose and use it as often as feels right, to replace fear with possibility and potential.

 

For this purpose I have created two collections of positive affirmations, Soaring to Success and Awaken to Success. They include a BONUS TRACK “How to Use Affirmations Effectively – How affirmations work and how to manifest what you want using any affirmation.”

 

Others on the path of Light have created others. You can create your own. The action of choosing the affirmation and considering the power of what you affirm is a part of the process.

Although using affirmations is a simple technique, it is powerful and life-changing.

Namaste,

   Genevieve,

The Blessing of Love on All That You Do!

 

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Last updated 7-14-2020

 

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

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Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2013-2020 Genevieve Gerard and Touch of the Soul LLC. All Rights Reserved.