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Today

Today

New Possibilities

Today, new possibilities reveal themselves.

Today, I open my awareness to the potential of transformation and healing.

Today, I am free of the mistakes and misunderstandings of the past, as I enter into this day renewed.

Today, the past is behind me. Now is my moment. The future is as yet unwritten.

 

Goodness and mercy are mine to claim in a celebration of the joy of being.

Namaste

What new possibilities related to transformation have been revealed to you today, please comment and let us know.

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Center Your Energies Before Writing

How to Center Your Energies Before You Begin to Write

Journal PenThis post is in response to a question I revived in one of the comments on my Blog.

Here are some tips and ideas to help you center your energies and clear your mind before you write. Breath as always is a key element to calming your mind and opening yourself to the insight and wisdom of your Higher Self. It is the wisdom and insight of your Higher Self that you want to access in order to do your best writing.

By connecting to the flow of energy from you Higher Self, you are able to write from the perspective of your whole being. Your thoughts can then take on the wholeness of your Self by bringing the alignments of your emotions with your mind and the wisdom and insight that your Soul brings to the expression of your self in the process of writing.

So, begin by sitting quietly and focus upon your breath. As you observe and become aware of your breath, allow your mind to quiet. The awareness of your breath automatically begins multiple events in motion. The simple act of observing your breath with no attempt to control your breathing helps you relax and bring your energy to a calm quiet and receptive place.

You can then further enhance the process of writing by forming the clear intention that your Higher Self will influence your writing.”
– Genevieve Gerard

As you sit there observing your breath letting your body calm and your mind let the chatter fade away you can further prepare to write by opening your heart and mind to the impressions and insight of your Higher Self. You can then further enhance the process of preparation by forming the clear intention that your Higher Self will influence your writing. Express that intention as an expression of your will.

You can further strengthen this connection by imagining golden light connecting your heart, your mind and your Soul in a triangle of energy. As you continue to breathe, see the light flow easily along this pathway to connect your body (at the heart center), mind (at the point of energy midway between your eyebrows) and Soul Imagine (imagined as a radiant point of Light about 3 feet above your head) the blending and fusing of those energies.

This can all be accomplished in just a few minutes. You can then engage in a meditation, or just begin to write. It is important to suspend self-criticism and self-judgment as you begin to write. You can always change and edit your writing once you have created a draft in the natural flow of your writing. Allow your writing to flow naturally.

If you find that your flow of thoughts and words slows, return to letting the breath move your energy in the magic triangle of heart, mind and Soul. You can return to blending, fusing and circulating that energy as many times as you need to throughout the process of writing whenever you feel your energy flow becomes stagnant.

Approaching your writing from a centered place of awareness, connected to your Higher Self is particularly important when you write in a journal or are engaged in creative or spiritual writing. Check out my blog post on “Keeping A Journal Can Be A Doorway To Spiritual Insight.” Even technical and business writers will benefit from taking the time to center and connect your energies before you write.

Over time, these simple steps of coordinating your breath and your intention with the connection of your heart, mind and Soul will become second nature to you and free you from the stress and tyranny of self-criticism that limits the creative process.

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New Opportunities

New Opportunities

In our life we are given many opportunities to begin anew.  Today signifies a New Moon, the chance to start a new cycle.  Astrological and esoteric traditions tell us that at the New Moon, seeds of thought and energy are created, which develop and mature as the moon grows to its fullness.  The demarcation of a New Year has just passed for the Western calendar, and Chinese New Year lies immediately ahead, on February 10th.  Thus celebrations of a new start and new beginnings have been enjoyed by mankind for thousands of years.

The chance to put the past behind us and enter into present time with all of its promise and potential is an exciting and hopeful aspect of our great adventure in life.

It is this hopeful promise that is part of the joy that each day, each new dawn, brings to me.  The wonderful thing about these plentiful markers of new beginnings, from a new day to the New Moon or a New Year, is they can be used as a time of reflection or meditation, empowering us to truly put the past behind us and enter into now.

There are also opportunities to forgive yourself of any past failures, and to forgive others of any past wrongs or betrayals.  Each new day, each new moon and each New Year reminds us that our most powerful time is now.  It is in the present that our full promise and full potential are available to us.

Whether we are young or old there is truth in the saying “Today is the first day of the rest of your life.”  Celebrate it by letting go of the past and entering to the power of Now with all of the freedom and joy that offers you, right here and right now.

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Ponderings on a Christmas Morning

Ponderings on a Christmas Morning

Merry Christmas 2012
Today we celebrate the birth of the Christ.  We celebrate by giving gifts and joining together with friends and loved ones.  We celebrate in the remembrance of the gift from God of the birth of him who was to become the World Savior. He through an act of complete obedience and surrender sacrificed his all. In so doing he eliminated of the separation of mankind from God and anchored Divine Love on earth. 

The life of Christ was both a miraculous and a mythical event that fulfilled prophecies and enacted rituals unknown to our understanding.  Just the foretelling of his life was sufficient to make a Cosmic Star rise in the east and, the Angelic hosts sing. 

Since the life and willing sacrifice of the Christ, much has changed in the world.  There is still great work to be done in the world for the Love that was grounded by the Christ 2000 years ago to become manifest on earth and reign in the hearts of humanity.

We can join in this great work by living in Love, expressing love, demonstrating love and letting love guide our thoughts, our feeling and our actions.  The more we can express love in our life, the more we can give love in our life, and then we are filled with the joy of love and the ability to live our life more abundantly.

Namaste

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The Blessing of Beauty

The Blessing of Beauty

It is all too easy to take for granted the blessings we have in our lives.  This morning, as I watch the light chase away the shadows and bring into focus the world before me, I realize how we can fail to notice the beauty that surrounds us, the blessings that surround us.  Nature in her glorious abundance makes a gift to us that we may easily ignore.

  

The simple joy, the subtle beauty of the light of the morning, is part of an ever-changing, constantly renewing demonstration that we only need open our eyes to see.” -Genevieve Gerard

No dawn is a repeat performance.  Each dawn is a unique blessing, its own gift.  We receive this gift whether we are rich or poor.  It is available to us by simply opening our eyes and observing.  It is an ever-changing drama, readily available for our enjoyment, our pleasure, our blessing.

This awareness leads me to ponder the question, how many other experiences in our life do we take for granted and thereby ignore?  How many blessings are we being given that we fail to see and fail to appreciate as we hurry and scurry from event to event, caught up in the glamour of busyness?

Today, now, in this moment of time, let us focus our awareness on the beauty that surrounds us, the blessings we may not have observed or have taken for granted.  Let us open our minds and hearts to appreciate all that is being given to us, right here, right now.

Let us focus our attention on what we have, instead of what we think we need or believe we want.  And in this spirit of receiving, let us allow our gratitude and our joy to spring forth.

Let us enjoy this experience of observing and appreciating the beauty that surrounds us and the blessings that are available to us each moment, each day.

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The Joy of Earth’s Beauty

The Joy of Earth’s Beauty

Life on Planet Earth is challenging. Mired in matter and all too often ruled by greed it is often known as a veil of tears. Love, the universal principle of our spiritual being is obscured by our desire nature, our glamour’s and illusions. Suffering and a sense of separateness keep us from experiencing the joy that is available to us if we could just break free to access the fullness of our being.

Meditation can reveal the potential of joy that resides within us, but sorrow and suffering are triggered by so many events and so much of the negative offerings of our mind chatter that is easy to slip away from the consciousness of our Soul’s nature as we return to life even from the most exalted of meditative experiences. It seems unfair that we, the citizens of planet earth should be so rationed.

Yet, as I ponder this I realize as I look around that we have been blessed with the portal to thousands of joys by the beauty that surrounds us. From the first glows of the light of dawn to the last streaks of the sunset across the sky, beauty is available to us. To the verdant green of the rainforest to the windswept sands of the Sahara, and in way the light is captured by the ripples in the water all around this planet, the gift of beauty is here for us as a portal to joy if we only choose to take advantage.

Within the myriad of manifestations of life on this planet, plants, flowers, birds and insects, water and clouds and the whole of nature combine to offer up to us the potential to portal to joy by observing and appreciating the vast and awesome beauty that surrounds us every minute of every day.

If we take a pause to look around us we can see this reminder of the joy that is available to us. If we draw in our breath, or feel the gentle movement of the air that surrounds us we can open our eyes to beauty. This beauty can open us to joy.

Take a minute to just breathe in and appreciate all the beauty that is here for us in life. It is there for us in each moment no matter what sorrows batter our lives. It is free for the taking as a gift from life to every man, woman or child who walks on this earth. And no matter how caught up we get in our busyness, our stresses and our struggles, beauty is there to remind of us the joy, the peace and the potential life offers us in the moment.

In gratitude let us appreciate this gift and enjoy these gifts of beauty of life on planet earth.

Namaste,
Genevieve Gerard

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Breath of Life

Breath of Life

One Life, One Love, One Breath

We are all One by Genevieve Gerard

Many teachers of the Spiritual Path teach about Oneness.

In our world of rugged individualism and self-focus this concept of Oneness is foreign and can be a little threatening.

After all, if we are truly all one, if we truly believe that and begin to live that, we would have to change our behavior to others.

Within this paradigm of thought we would not only be compelled to follow the Golden Ruledo unto others as you would have them do unto you” we would realize that in the Oneness that unites us, harming another causes us harm.

This is a vast and profound concept that as we ponder on it, would by logical conclusion transform all our relationships into right human relationships. It would lead us to the conclusion that Arjuna reached on the battlefield as told in the Bhagavad Gita “I can no longer war against myself.” If by some miracle of awareness and enlightenment every human being on earth began to accept and live this concept, the Golden Age of Peace and Prosperity prophets predict would be immediately ushered in, not just for 1,000 years, but forever.

Greed, war, revenge, selfishness, and forces that move so much of our current reality would become unthinkable. Watching anyone, anywhere in the world die of hunger, a virus pandemic or the diseases of contaminated water would be too painful to bear.

If we grasped the truth of Oneness of which the sages and wise men expound, we would realize that not only are we our brother’s keeper but that by helping our brother we are helping ourselves.
      – Genevieve Gerard

This concept is so vast, so outside of our daily experience, that it is easy to dismiss. We think, “How can we be One since I am clearly me and you are clearly you?” It is easy to reject these thoughts, even among spiritually motivated and inclined people. We quickly ascribe these insights to Holy Men or Saints knowing that to live and embody such a truth would bring so much change and transformation to the world that it is beyond our imagination, beyond our ability to even conceptualize.

Recently, while I meditated with some friends on the issues of Goodwill and the Will to Good, embodied in the past Olympic Games, an image came to me that in some small way demonstrates this principle of unity, of oneness. It was a positive image I called One Breath, One Life.

I invite you to experience this image as you just breathe. To experience this, you must join with your thoughts and your imagination the possibility of the oneness of our being linked with all of life on this planet. That link is through the life-yielding breath. Something we can take for granted.

Recently, while I meditated, an image (and meditation) came to me that demonstrates the principle of unity, of oneness. It was a positive image I called One Breath, One Life…

Breathing Oneness Meditation

As you sit and breathe (no more is required of you than that), realize that the air you breathe is the same air that is available to every living being on earth, purified every minute by plants and trees.

As the air enters your lungs, it infuses your blood, your very life force. The molecules, the atoms the very essence of that breath circulates through you, infuses you, sustains you.

When you exhale, those atoms, those molecules are released back into the atmosphere. The carbon dioxide you release is then transformed by plants, maybe as far away as the Amazon or some rainforest. The atoms and molecules that have nourished and sustained you travel on the currents of air to faraway peoples and foreign cultures.

This air, these very atoms, and molecules, are available to other life forms, the plant life of the planet and the animals of the planet. That which has touched you and sustained your life is available to touch them and sustain their life.

As you just sit and breathe in and exhale naturally and effortlessly in this small way we can become aware of the unity of life that exists on this unconscious, pre-conscious level.

Have gratitude and give thanks for the miracle of purified breath and oneness.

 

               – GG

 

As I realized this, pondered on this and imagined this I was filled with a sense of oneness, a sense of connectedness to life that filled me with great peace and with great joy. This is a simple way we can touch this concept through our mind, through our intention, through our heart. If you choose to try this exercise while you are sitting and breathing, make sure you “Calm your Mind, Open your Heart and Invite the Light.”

Pay attention to any thoughts and impressions that may come from your Soul (your Higher Self) and realize that ‘Energy Follows Thought.’ Ponder on this! Your actions or lack of actions can affect others.

In this simple experience you have touched on the unity of life through breath, the oneness of all of life for just these brief moments of time, right here, right now.

Namaste,

   Genevieve

The Blessing of Love on All that you Do!

 

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Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on Apple Music (iTunes), Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Last updated 5/20/2020

 

Copyright © 2012-2020 Genevieve Gerard and Touch of the Soul LLC. All Rights Reserved.

 

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Happy Fathers Day 2012

Happy Father's Day 2012

Happy Father’s Day

Each year on Fathers Day in June we spend one day to honor and thank our Fathers.  As we set aside this day we consider and appreciate all that our fathers have done for us over our lifetime.  Many things dads have done go without notice and remark as we are children.  As we are adults the gifts they provided, even just providing for us, take on a different value and weight

So much of how fathers give to and support their children is not noticed and underappreciated that it is well that once a year we take the time to express our gratitude to our fathers.

Whether it is to say thank you to your father or thank you to the father of your children, it is important to appreciate and understand that fathering in our modern times present a myriad of challenges in today’s world

Roles and responsibilities have constantly shifted with the advent of television and movies and changes in the roles and expectations of the modern woman.

Men, especially in their role as fathers are facing transitions in how they parent and what is expected of them as husbands.  Societal changes and shifting responsibilities have made our immediate past a difficult time to live up to the image of fatherhood.

Appreciation expressed on this day set aside to honor fathers is important to help smooth the changes society is making in the roles and relationship of men and women in their ever-changing roles as parents and mates.”  
   – Genevieve Gerard

So, to all fathers everywhere on this day I say thank you.  Thank you for shepherding a new generation of men in your sons and guiding a new generation of daughters.  We live in interesting times, once considered in ancient China a curse.  What has been required of you at this juncture of history has been without precedence in the world.  Through your work and efforts new ways are being forged.  A new world is emerging. 

You have created new ways to be and new ways to fulfill your responsibilities.  It has been difficult but you persevered and remained steadfast to the new consciousness that is emerging in the world.

Thank you and Happy Father’s Day.

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It Is What It Is

It is What It Is

It Is What It Is

Often when events occur in our life we engage in an intellectual and emotional process of trying to determine whether what is happening is good or bad. Although a habitual response to evaluating our life, this is really a waste of our energy. The reality is that “It Just Is”. Because it is the way things are now, does not mean that it is the way things will always be, but right now, whatever is, it is what it is.

The practice of judging what is or evaluating what is, serves no real purpose in our life.

Visualizing the path from what is happening now to what we desire to see unfold is a better use of our efforts. — Genevieve Gerard

As we have explored in a prior article – Energy Follows Thought and other Energy Follows Thought related posts using the powerful resource of your mind to reinforce that which we determine to be negative just adds power and substance to negativity.

Therefore, acknowledge ‘what is’ as a powerful tool for letting it be in the now, in the moment and free the power of your mind to create with intention what you wish to see different in your life.

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Memorial Day 2012

Memorial Day 2012


Memorial Day 2012

A Day of Remembrance,
A Day of Gratitude


Once each year at the end of May we set aside the time to ponder and remember those who over the history of our country were willing to sacrifice their lives for others, for us, that we might live a life of freedom and opportunity.

Let us take some time to consider deeply the blessings we have in our country and express our appreciation for those who have both stood for and died for the truths our Founding Fathers considered to be self-evident rights, the right to life, liberty and the pursuit of happiness.

As we dash about to the parties and sales that have become the traditions of this day let us turn our thoughts to honor and celebrate what is good in our country.

We have so much for which to be grateful, so many things we take for granted that it is appropriate to express our appreciation in our hearts, in our minds and with our words to all who have given there all that we might be here right now enjoying this moment of holiday and celebration with family and friends.

If you serve(d) our country I wish to Thank You, Bless You
and I Wish You a Life of Joy and Fulfillment of All Your Desires
and Goals.” – Genevieve Gerard

We remember!

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Friends On Facebook

Facebook Like vs Dislike

Friends On Facebook

An Affirmation of our Oneness



Today I had a somewhat unusual experience on Facebook. I added 6 “friends” on Facebook who were actually real life friends who were well known to me. This led me to thinking about the very popular phenomena of Facebook.

It is significant to reflect upon Facebook today, because of the long awaited IPO release of Facebook stock. In the years since its inception Facebook has become an essential part of any one whose work involves reaching out with a message or teaching.

I must admit, I do not really understand how to use it effectively to advance my work. But I do use it. One of the things I have most enjoyed about Facebook is the opportunity to follow the lives, both the joys and the sorrows of Facebook “friends”.

I love that friends can request prayers for healing for themselves and those they love and spontaneously a network of healing light is created from everywhere around the country. This is for me one of the most enjoyable parts of Facebook that I can join with the group of men and woman of Goodwill to help and support others.

The use of Facebook to share positive and inspiring messages is also powerful and inspiring. Of course there are those who use Facebook for political or at times demeaning and destructive purposes, but at least on my news feed that is a small number of posts compared to the many motivational and uplifting posts I receive every day.

Following friends on Facebook also helps form energetic supports for those I may have met only once or twice, or perhaps never meet at all but are linked to others I know and love.

This network of love and support affirms our unity with one another and helps us recognize our common human experiences. We are all more alike than different.

Our connection to one another energetically works through the principle of energy following thought (a subject on which I write a great deal). It also gives us the network through which our support, encouragement and love can flow.

Most of all by this amazing technology we can track the life experiences of those we previously would have lost from our lives as people move around the planet. People can remain a part of our lives without the regular communication of the telephone. We discover adventures as well as can celebrate accomplishment of those outside of our intimate circle of friends.

This phenomena is a reminder that we are one people, one world, One. This connection that goes across our country and across our oceans is a powerful manifestation of our community and our connection through the human experience of life.

To that end I say Namaste to all of my friends both physical and Facebook friends.

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Mother’s Day 2012

Mother's Day

Mother’s Day 2012

The second Sunday in May is designated as Mother’s Day. It is a time to show appreciation and express our gratitude to our Mothers. Remember that the love a Mother demonstrates is special. The unconditional nature of a mother’s love serves as a reflection of Divine love.

Women often find that becoming a Mother changes them in ways much deeper and more profound than they had ever expected. Becoming a Mother is something, which once done cannot be changed for as long as you’re alive. All other roles can change in life, but being a Mother cannot be changed even long after your children have grown and moved into their adult life.

The bond that is forged between a mother and child is unique in our human experience. It is like no other relationship. So as this Mother’s Day approaches and unfolds let us take the time to reflect and remember with appreciation all of the unnamed blessings your Mother has bestowed upon your life. And if your Mother is still with you take the time and this opportunity to express your love and your gratitude to your Mother. It is for this that this day is set aside.

If for just 10 minutes you sit and ponder on what you can appreciate about your Mother, you may find your gratitude and love growing. Let yourself remember the little things that did not seem important at the time that can now be revealed as a blessing and benefit to who you have become, that were provided for you with love by your Mother as you grew into becoming the person you are today.

And if in this recollection you find sorrows that need healing, take this time to forgive and focus on the love and positive blessings that you received. As you express your appreciation and gratitude you will find an increase in understanding and compassion for this woman, your Mother. And if your Mother is still with you take this day to tell her how much your appreciate her. Express your love and your gratitude; it is what Mother’s Day is for.

Mother’s Day Quote

M-O-T-H-E-R
“M”
is for the million things she gave me,
“O” means only that she’s growing old,
“T” is for the tears she shed to save me,
“H” is for her heart of purest gold;
“E” is for her eyes, with love-light shining,
“R” means right, and right she’ll always be,
Put them all together, they spell “MOTHER,”
A word that means the world to me.

   – Howard Johnson

And Mothers, take this time to consider and appreciate your children for the love and the lessons of growth they have brought into your life. Let the experience of Mother and Child fill your life in a way nothing else can. Bathe in the golden warmth of these feelings and enjoy and appreciate them as the special experience of life that they are.

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Earth Day – Green Day

Earth Day – Green Day

Read Earth Day - Green Day blog post by Genevieve Gerard

There was a time, in the annals of time, when every man, every woman, and every child thought of the Earth as Mother.

She was called “Mother Earth” and mankind was her children. They nourished and cared for her, and through her benevolence, all they needed was provided. Our ancestors lived both on the land and off the land and understood the importance of preserving the balance of resources, taking from the earth only what was needed and taking it only as it was needed.

As we moved away from the land to the cities this close symbiotic relationship lost its relevance to people. Our sense of ourselves as a part of the earth, coming from the earth, and returning to the earth faded in our consciousness. The industrial revolution and the greed and disregard of many industries brought us to abuses of our planet unimaginable throughout the history of man. Species, once abundant began to slowly disappear. Voices from the wilderness of science began to issue dire warnings of the dangers of ignoring the many blessings of “Mother Earth” and abusing the gifts so freely and richly shared with her children.

Carelessly, selfishly, starting from the industrial revolution up to the second half of the twentieth-century man used the vast resources of the earth thinking only of the fastest way or cheapest way to get what we wanted or needed. Earth was no longer seen as the benevolent Mother, but as a resource to be commanded by our ever exploding need to consume. There was no thought to the harm it was creating. Carelessness, profit, and greed were sufficient to bring us to a tipping point. The voices crying out warnings finally began to be heard.

Since spring of 1970, people began to look at different ways our needs could be met. Recycling programs, carbon footprints, green industries have swept across the planet in a unified desire to fulfill our wants and needs in ways more in keeping with the principles of harmlessness.

What is most exciting about the vast education and awareness that Earth Day symbolizes is the profound understanding of people across all nations of our need to come together in a human family that transcends borders in our unity.”
      – Genevieve Gerard

Our need to work together for one unified purpose and one unified goal has galvanized us in the common protection of our Mother, the Earth.

Read Earth Day-Green Day Wisdom Wednesday blog by Genevieve Gerard

Earth Day as an international observance and international purpose, with an international intention, affirms our oneness, our unity and our common good. All around the world on Earth Day celebrations that unite our human family, children of mother Earth will gain strength and power, and create the united thought forms of healing for the planet; new, healthier and better ways to meet the needs of people with greater attention to harmlessness.

This power of unified intention and unified purpose brings us closer together every day and helps us heal this beautiful planet so it can better sustain life and opportunity for all who dwell here.

 

So please remember: Earth Day isn’t a one day event, it’s an every day event.

 

Let’s come together and be encouraged and empowered to take an active part at work and home, through using allocated receptacles for recyclable waste, and being mindful to better reuse, donate and create, rather than waste in the spirit of a greener planet.

If you have ideas on how we can strengthen being green, or would like to share how you made a difference on Earth Day, please reply to this post.

Earth Day is 4/22/… Each of us can make a difference!

Earth Day Trivia

(source Earth Day official website, justalist.blogspot.com, wikipedia.com and google.com)

Here are some interesting facts on the impact we have made already.

On the 50th anniversary of the first Earth Day, take a look at how the celebration—and the planet—have changed.

Earth Day was first celebrated on April 22, 1970, was the brainchild of the late Wisconsin Senator Gaylord Nelson and was celebrated by participants in two thousand colleges and universities, roughly ten thousand primary and secondary schools, and hundreds of communities across the United States. More importantly, it brought 20 million Americans out into the spring sunshine for peaceful demonstrations in favor of environmental reform.

Here’s a look back at our Earth Day roots.

20 Million: Number of people who celebrated the first Earth Day in 1970

200 Million: Number of people who celebrated Earth Day in 1990

500 Million: Number of people who celebrated Earth Day in 2000

192: Number of countries worldwide that celebrate a designated Earth Day (was 175 in 2016)

3.7 Billion: World population in 1970

6.8 Billion: World population in 2010

7.8 Billion: World population in April 2020

225,000: Number of people Earth Day Network brought to the National Mall in 2010 for a Climate Rally

2,688,209,868: Environmental service actions toward the goal of A Billion Acts of Green®

1,590,000,000: Number of Google hits for Earth Day

12,180,000,000: Number of Google hits for Green Day

Google has celebrated Earth day with many animated Doodle’s on its home page.

Earth Day 2015 included a cleanup of the Great Wall of China, beach-litter removal in Lebanon and an attempt to protect 25,000 acres of rain forest in Indonesia.

What is the Earth Day 2020 theme?

Despite that amazing success and decades of environmental progress, we find ourselves facing an even more dire, almost existential, set of global environmental challenges, from loss of biodiversity to climate change to plastic pollution, that call for action at all levels of government. – Denis Hayes, Earth Day Network’s Board Chair Emeritus

The theme for Earth Day 2020 is climate action. The enormous challenges – but also the vast opportunities – of acting on climate change have distinguished the issue as the most pressing topic for the 50th anniversary year. At the end of 2020, nations will be expected to increase their national commitments to the 2015 Paris Agreement on climate change, so the time is now for citizens to call for greater global ambition to tackle our climate crisis.

Climate change represents the biggest challenge to the future of humanity and the life-support systems that make our world habitable. Unless every country in the world steps up – and steps up with urgency and ambition – we are consigning current and future generations to a dangerous future.

Earth Day 2020 will be far more than a day. It must be a historic moment when citizens of the world rise up in a united call for the creativity, innovation, ambition, and bravery that we need to meet our climate crisis and seize the enormous opportunities of a zero-carbon future.

Earth Day Meditation by Genevieve Gerard

Earth Day Meditation

To celebrate Earth Day, take a meditation pause to tune into the loving and abundant Presence of Mother Earth, who is often known as Gaia. She is a part of the Divine Mother, the Divine Feminine, and a part of the Creator nature of God.

Calm your mind, open your heart and invite the Light as you invoke the Presence of Mother Earth.

Take a deep breath, filling your lungs with air, which is always abundantly available to you to satisfy your need in exactly the measure of your need.

Appreciate the miracle that what you need is freely available without effort or toil, a generous blessing from Mother Earth to provide for life spontaneously without restrictions.   Give thanks for this blessing.

Then consider all of the amazing beauty that surrounds you that is teeming with life. Appreciate and enjoy the vast array and diversity that fills this world. Take this moment to express your gratitude for the miracle of life that has been so generously granted to you.

Pause and for the next three minutes think of as many wonderful and amazing things there are here on earth that you can appreciate. Then give thanks to the creator and earth mother for this myriad of blessings and miracles that are so unreservedly available.

To honor earth day, open your mind and your intuition to receive from your Higher Self any ideas and impression of how you can serve this world and your fellow man to help maintain and sustain these many blessings that have been provided so freely to provide for your needs in life.

This gift of life has been generously given to you. Celebrate that gift and show your gratitude in the little ways that you can help.

 

Walk gently on the earth. Be conscious and considerate. Even little efforts can have positive results. This earth is your home. Honor it and cherish it.

Namaste,

   Genevieve

The Blessing of Love on All that You Do!

 

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Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on Apple Music (iTunes), Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Last updated 4-22-2020

 

Copyright © 2012-2020 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

Earth Day – Green Day Read More »

Gratitude

Gratitude

The expression of gratitude releases a power in our life.

Gratitude opens the door to letting ourselves receive the blessings that surround us, right here, right now. Gratitude is an antidote to worry. It works on subtle energetic levels to invite into our life what we greet with gratitude.

Expressing our gratitude, turning our attention to all we already have for which to be grateful for opens our minds and our hearts to releasing joy in our life.”
      – Genevieve Gerard

For just the next minute, the next 60 seconds of your life, see how many things you can find for which you are grateful and express that gratitude. It could be as simple as the cool caress of the air on your skin as the wind stirs, or the easy availability of clean water at your fingertips. It could be for the food that is available to you for today, or the rich smell of your coffee.

What you are grateful for need not be big or important. What is important is that you touch within your heat and within your mind the feelings of gratitude and appreciation. You might wish to make a list to just brainstorm as many things as you can find in your life that bless your life.

Time your minute and begin now. . .
 

You might notice how much more peaceful and calm you feel. You might notice a joyful fullness in your heart. You might notice how very full and blessed you are in your life and add that to your list of “Little Gratitude’s”.

As you go through your day be aware of the abundance of blessings that fill your life.  Celebrate and give thanks for the abundance that is already yours.

Gratitude Read More »

Mega Millions Magic

The Mega Millions Magic

Open Yourself To Mega Millions

As the time for the drawing of the largest U.S. 44-State Mega Millions Lotto jackpot in history draws near, there is something magical happening on an energetic level.

The hope that this nationwide event has inspired in the hearts and minds of people has created a tangible energy of openness to possibility, openness to promise.

The vast change that a jackpot of this size would bring to the life of an individual is staggering to imagine.

What seems to be a theme that is running through the minds of people, as I have heard ‘man on the street’ interviews, is the good that could be done with the money.  Just the thoughts of these many people of a better life freed from financial strife, combined with the thoughts of how they could help others, their family, and their friends enrich our life and brings us closer to the promise of hope.

Mega Millions Bringing Joy To Life

 

Worthy causes, create the healing energy of hope touching the lives of millions of people who are participating in this event.  That hope, that ability to envision a life of abundance is worth the $3 price of admission.

Who knows what new ideas or solutions to life’s difficulty will come from the creative dreams of how my life would be if I won the Mega Millions Jackpot.

So to all who joined this group consciousness of the hope and promise of prosperity I say good luck.  And if the morning after the draw your numbers are not printed on the winning ticket take a moment to review the dreams you dared to dream for some idea you have never had before that could bring you success.

Hope and the unfettered creativity of the human mind are magic.
    – Genevieve Gerard

Open yourself up to the promise of a new day, right here, right now, win or lose, you win.

You may just awaken to success.

Regards,

Genevieve

 

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Last updated 10-20-2018

 

Copyright © 2012-2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

Mega Millions Magic Read More »