Always Have Hope in Your Heart

Hope is one of the most essential sensations you can have in life.

Hope opens you to inspiration about what you can do to bring about change and transform your life.

Hope springs into your heart as you call upon your Soul for help.

When times are troubled, remember that life and everything in it can change in just a moment. Hope reminds us of that.

Miracles are always possible, and change is inevitable. Let hope guide your thoughts to the creative vision of your dreams and then as you dare to dream, dare to do something differently.

Believe that all things are working toward what is good and right for you in your life.

It may not be possible to see or to know the consequences of any action or event. Indeed, the law of physics that declares that every action causes a reaction is undeniably true; however, those consequences are beyond your ability to view. While you are in the midst of action all you can do is what feels right. You can do the best you can base on the information available at the time and then hope for the best.

Hope is a kind of impersonal prayer to which the Universe responds based upon the fact that “energy follows thought.” Hope is the antidote to worrying (which I often call praying for what you don’t want.)

When you hope you are opening to new possibilities that are emerging before you today, possibilities you may have never considered before now. It is through the power of hope that you let yourself dream, and through the power of faith that you dare to do things differently.

What is impressive is that no matter how dire things may appear, change is inevitable. Hope helps you empower that change. Dreaming and daring is a partnership. To ignite hope to bring about the change you are dreaming requires doing and taking action.

There was never a night or a problem that could defeat sunrise or hope.
– Bernard Williams

Tomorrow is always a new day. Empowering your day with hope activates your creative imagination and opens you to inspiration. Inspiration is a signature of your Higher Self. Then it is time for your whole self to take your creative power to do something.

Do Something Differently

Doing something, especially doing something different than you have done it before sets off a chain reaction of circumstances and events that are different. Doing something differently may be frightening but being frightening does not make it wrong. The key to doing things differently is to do it with hope in your heart which activates your mind to dare, to dream, and to do.

Change is not only possible it is inevitable. When you activate your life with hope in your heart, you empower your mind and your Soul to allow new opportunities to emerge.
– Genevieve Gerard

Activate Hope With Inspiring Affirmations

Click play icon below to listen to me reading these affirmations to you (under 2 minutes).

To inspire and activate the power of hope in your life you might try a few affirmations. You might want to put them up where you can see them throughout the day, on your mirror or at your desk where you can see them and remind yourself to hope.

With hope in my heart,
I open my life to positive changes today.

With hope in my heart,
I open my mind to see new
opportunities that are opening today.

With hope in my heart,
I let myself be creative and inspired to
find new solutions to old problems.

Give yourself 5 minutes to record any thoughts or impressions you may have had after making these three affirmations.

Last, let yourself sit quietly, as you calm your mind, open your heart and invite the light, and daydream for just another 5 minutes. While you are doing this remember not to limit your dreams by your reality. Just let yourself dare to dream.

Then return to your life and your day empowered and enlightened by hope.

Remember to Always Have Hope in Your Heart!

Namaste,

Genevieve

The blessing of love on all that you do!

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Last updated 9-24-2020

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Peace Be With You

Genevieve Gerard

Peace Be With You

Getting and Giving the
Transforming Blessing of Peace

The experience of peace has been an integral part of the spiritual journey throughout time.

Being at peace, experiencing peace, and feeling at peace is one of the best parts of the spiritual journey.

The heartwarming and fulfilling moments of peace nourish you at the deepest levels of your essential being. When at peace the pressures and problems of the world fade away leaving you refreshed, strengthened, and restored.

To be at peace is a benefit of meditation, prayer, and opening your heart and your mind to the Presence of your Soul and the Presence of the Divine. The peace that is so often sought is considered a blessing, and indeed, the experience of peace in your heart, mind, and Soul is a great benefit.

Ancient liturgies still performed in Christian churches of a variety of denominations include in a service of worship a ritual called the passing of the peace. This is where fellow worshipers greet one another with the Blessing “The Peace of the Lord be with you.” To which the response is “and also with you.” This ritual of passing the peace is a beautiful part of the group benefit of worshiping together.

The blessing of one another with an invocation of peace is a powerful act that has a far-reaching energetic and healing impact to those who both give and receive the blessing of peace. This is one of the times that by giving we receive. When you wish for another’s peace, you find that the universal law “energy follows thought” becomes engaged and automatically peace flows through you and you become more peaceful. You become an instrument of peace.

A Peacemaker Technique To Experience

Sharing a blessing of peace to others, not just in a few moments of a Sunday morning worship service but as an instrument of peace in the world, empowers you to be a co-creator of a positive reality and makes you an agent of the change you wish to bring to this world.

As a peacemaker exercise you could try an experiment whereas often as you think of it throughout the day, send forth a blessing of peace to anyone you see or notice.

As you try this, observe the impact your blessing and wishing peace influences the energy of the one you are blessing with peace. At the same time observe the effects and results that giving the blessing of peace has on you. You might notice that you feel calmer, less stressed, more attuned, and aligned with those around you.

You could choose, vary or modify what words you use. It is your intention of blessing or wishing them a peace that moves the energy and creates the essence of peace. Depending upon your own personal philosophy, beliefs, or theology, you can invoke the Divine Presence by adding such words to the thought as “The Peace of the Christ is with you” or “the Peace of the Lord is with you” or the “Peace of the Lord be with you.” You can use any of the names by which God is known anywhere in the world.

You can invoke any spiritual presence with whom you intuitively feel connected. This could include the Buddha, saints, or angels. What you send out automatically responds to your thought and intention. The act of blessing another is an act where you are aligned with your Soul. It is a service and a gift that you are giving to others.

This very brief expansion of your thought form about the blessing you are sending forth in this experiment enhances the gift of peace you are giving to the world. I know that when I have used this technique myself I have found that I experienced less stress, more joy and more successful interactions with others throughout the day. By you blessing those you encounter throughout the day, wishing them peace, the energy becomes charged with the good you intend.

To consciously invoke, share and invite peace into your consciousness intermittently, throughout the day, whenever the thought crosses your mind, impacts you because you cannot help but receive what you are giving. It is a simple little experiment. Approach it by being gentle with yourself. Anytime you do it, and anyone you choose is right. It does not require effort. Keep the experiment light, playful, and positive.

You might find it helpful to say what is known as the St. Francis prayer for it embodies the principles of sharing peace exceptionally well. When you say this prayer you are also joining with the energy of those who throughout time have strived to be an instrument of peace in the world.

Saint Francis Prayer

Lord, make me an instrument of Your peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is discord, harmony;
Where there is error, truth;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.

O Divine Master, Grant that I may not so much seek
To be consoled as to console;
To be understood as to understand;
To be loved as to love.

For it is in giving that we receive;
It is in pardoning that we are pardoned;
And it is in dying that we are born to eternal life.

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When I think of you experimenting with this Peacemaker technique,
I am reminded that Jesus in his famous Sermon on the Mount said
“Blessed are the peacemakers: for they will be called children of God.”

When you greet those who cross your path today with the wish and blessing for peace for them, you are a peacemaker, and you are also blessed. As you perform this energetic work and service you are aligned with others in the world who work for good in the world, known as the New Group of World Servers. Across the world, at five p.m. every day in every time zone in the world, this blessing is said to support and empower this group.

Blessing of the New Group of World Servers

May the Power of the One Life
pour through the group of all true servers

May the Love of the One Soul
characterize the lives of all who seek to aid the great Ones.

May we fulfill our part in the One Work
through self-forgetfulness, harmlessness and right speech.
– From the writings of Alice Baily

Thank you for giving this technique a try. You are encouraged to join with me at 5 p.m. every day by saying the Blessing of the New Group of World Servers. You can learn more about this group on my website where you can also download meditations to connect with this group.

As I conclude I send out to you, across the network of energy and light that is the worldwide web, a blessing that Peace Be With You Today.

Namaste,

Genevieve

The blessing of love on all that you do.

P.S. If in trying this you have an experience that you would like to share please comment below. I would love to hear how using this technique impacted your life experience and relationships.

P.S. QUICK FACT: This post has been viewed 2,833 times. Please share it with friends and then check out our other related posts below and in the “Hot Topics” sidebar.

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What You Appreciate You Attract

Genevieve Gerard

What You Appreciate You Attract

There are in the world certain principles or laws that you can utilize to empower your life and bring into manifestation the fulfillment of your goals and objectives. One of these is known as The Law of Attraction. Many have taught about it.

Teaching the primary principles of The Law of Attraction is what the famous book by Napoleon Hill was all about. His book “Think and Grow Rich” was a bridge between business thinking and consciousness. Since the 1930s when he first published this book and the principles outlined in it, it has been the key to success in many lives. Reading this book had a profound impact on my life and my understanding of life. I suggest you take the time to read it.

One essential element in the Law of Attraction is appreciation. What you appreciate you attract. Appreciation and gratitude signal your mind that this is something good, this is something you want, this is something that you desire. Therefore, the act of conscious appreciation works as a powerful magnet to bring to you more of what you enjoy.

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.
– Oprah Winfrey

In the simple act of appreciation is the activation of not only the Law of Attraction but also the dynamic potential of the principle that “energy follows thought.” These two dynamic rules, when working in concert, influence your life in amazing ways.

Your thoughts are powerful things. It is through your thoughts that you enter into your co-creator role with the Divine to manifest in your life. It is the meaning of the biblical passage “As a man thinkith, so shall he be.” Wise men and sages throughout time have taught these truths. They are not new. And, just as they have throughout time, they still work.

The challenge for many of you it to halt the negative self-talk of the monkey mind and not dwell upon the fears that you can generate faster than lightning to utilize and activate these “power of positive thinking” thoughts. Gratitude and appreciation can focus you mind toward the positive principles by their expression.

The advantage of expressing your appreciation and gratitude is twofold. Not only does it positively focus the attention of your mind on what you have liked and enjoyed, it makes the person to whom you are expressing gratitude to feel good and feel appreciated. So appreciation is not only a key element in making your life better, making your life manifest more of what you want and desire, but it is also a key element in right human relationships.

As I say this, however, there is a factor that I think is very important. The gratitude that I am recommending expressing needs to be real and heartfelt. The perfunctory of “good manners” expressions of gratitude do not have the power or the potential of what I am saying.

The world is full of people who are judgmental scorekeepers in their interpersonal relations. Making gratitude and appreciation further grist in their mill is working against the laws and principles of which I speak. Your mind is not fooled by a demanded or manners expression of gratitude. Your mind knows when you are expressing real appreciation and sincere gratitude and that is what will activate the underlying laws.

With gratitude and appreciation especially because of their dynamic influence on manifesting in your life, I suggest that you find the place within yourself where you truly feel gratitude and appreciation. It is in that spontaneous out flowing of joy where the magic and wisdom resides.

Your appreciation and your gratitude can be activated and expressed for a myriad of blessings and benefits. Each time you discover something you are truly grateful for you are actively working to empower your life with greater success and more joy.

What is interesting to understand is these principles are at work whether you use them consciously and with intention or not. Universal laws are not personal, they are just the rules. You can however, use them for accomplishing your goals and to manifest the life that you desire.

Approaching life with an attitude of gratitude is a way to dispel the darkness in your life with the light of joy.
– Genevieve Gerard

Approaching life with “an attitude of gratitude” has far reaching implications. When your mind and your heart are brimming with appreciation there is less room for fear or negative self-talk. As the darkness is dispelled by the light, these positive expressions diminish the fear. It is one of the many examples in life that by giving we are twice blessed, the one who gives and the one who receives.

Consider building into your life focusing your attention upon what you like, and then observe the results that just this shift in attention can create. It is a simple adjustment that can result in amazing transformation in your life, in your relationships and in what you experience.

You have nothing to lose and much that can be gained.

Namaste,

Genevieve

The Blessing of Love on All that you Do!

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New Color of Promise

Genevieve Gerard

New Color of Promise

The unique tone of pink that comes with the dawn always gives me hope and promise. It always makes me smile.

For me, the color of dawn, the way the light of the rising sun merges and mingles with the emerging blues of morning as gray is chased away, is one of the purest joys in life.

The colors of the dawn seem to come with the assurance that there are new possibilities available. All that I have known to be a problem or a pain can fade away with the emerging of the light of a new day. It reminds me of the truth of the old saying “today is the first day of the rest of your life.”

To me the dawn comes embedded with the promise that new possibilities are available today. It is a reminder that the past is past. What may come into being with the emerging of the new day is really unknown. It is a part of the magic of life and the mystery of life that change is always happening. Change is a constant in a life experience that may seem to have no consistency.

This is one of the most amazing things about life, and at times the most terrifying. That change can bring into manifestation the fulfillment of our deepest desires, and at the same time create the circumstances of our greatest fears is an element of the adventure of the experience of living. What has been before, is not a guarantee for what is now emerging. This is as equally true for our desires and our fears. Change is the one constancy in life. We can embrace it or we can flee from it, but no matter what we do, we cannot change that.

The chance that change will be positive and move my life forward to the manifestation of my goals and desires is at least equal to the chance of something I do desire not unfolding.
– Genevieve Gerard

I choose hope with the emergence of the day. I see the possibility that the life experiences that will unfold in the emerging day will be wonderful. The chance that change will be positive and move my life forward to the manifestation of my goals and desires is at least equal to the chance of something I do desire not unfolding. However, when you add to the mix the powerful principle of life that “energy follows thought”, it seems the odds tip in the favor of the new day bringing the fulfillment of my dreams.

No matter what happens in the circumstances of the unfolding day, holding hope in my heart has not only empowered the subtle influence of the universal law of energy following thought to work in my favor, it has removed the temptation of worry and fear. Likewise, holding hope and trusting in life, not only reduces the experience of fear, but it also reduces stress and anxiety.

Since none of us knows what will happen in the future, remaining in the present with the promise and potentiality of the new day, leaves me strong so if the winds of change blow ill for my life, I have the strength and energy to cope and deal with events, but need only to deal with something once it has really happened. “Sufficient for the day are the challenges I face today.” This is a choice I make about how to live my life. It is a decision that I make when the dawns early light emerges from the shadows of the night. I choose hope. I choose faith that great good is coming to me. What do you choose?

To empower and enhance this hope, I often use affirmations. I find that affirmations activate a sense of my identity about what I aspire to be. We each make these choices about what we think, what we consider, what we believe, often without intention or focus.

For me, the pink of the dawn is a reminder to choose hope and believe in the unlimited possibilities of time unfolding, which will bring great blessings and new opportunities to fulfill your life’s purpose and manifest what you desire.

Hope can spring eternal in your heart and it can be renewed with each dawn as you affirm in the morning’s light, that this new day holds the potential for the very best of change in your life.

The Blessing of Promise & Possibilities on All That You Do,

Genevieve

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Center Your Energies Before Writing

Genevieve Gerard

How to Center Your Energies Before You Begin to Write

This post is in response to a question I revived in one of the comments on my Blog.

Here are some tips and ideas to help you center your energies and clear your mind before you write. Breath as always is a key element to calming your mind and opening yourself to the insight and wisdom of your Higher Self. It is the wisdom and insight of your Higher Self that you want to access in order to do your best writing.

By connecting to the flow of energy from you Higher Self, you are able to write from the perspective of your whole being. Your thoughts can then take on the wholeness of your Self by bringing the alignments of your emotions with your mind and the wisdom and insight that your Soul brings to the expression of your self in the process of writing.

So, begin by sitting quietly and focus upon your breath. As you observe and become aware of your breath, allow your mind to quiet. The awareness of your breath automatically begins multiple events in motion. The simple act of observing your breath with no attempt to control your breathing helps you relax and bring your energy to a calm quiet and receptive place.

You can then further enhance the process of writing by forming the clear intention that your Higher Self will influence your writing.”
– Genevieve Gerard

As you sit there observing your breath letting your body calm and your mind let the chatter fade away you can further prepare to write by opening your heart and mind to the impressions and insight of your Higher Self. You can then further enhance the process of preparation by forming the clear intention that your Higher Self will influence your writing. Express that intention as an expression of your will.

You can further strengthen this connection by imagining golden light connecting your heart, your mind and your Soul in a triangle of energy. As you continue to breathe, see the light flow easily along this pathway to connect your body (at the heart center), mind (at the point of energy midway between your eyebrows) and Soul Imagine (imagined as a radiant point of Light about 3 feet above your head) the blending and fusing of those energies.

This can all be accomplished in just a few minutes. You can then engage in a meditation, or just begin to write. It is important to suspend self-criticism and self-judgment as you begin to write. You can always change and edit your writing once you have created a draft in the natural flow of your writing. Allow your writing to flow naturally.

If you find that your flow of thoughts and words slows, return to letting the breath move your energy in the magic triangle of heart, mind and Soul. You can return to blending, fusing and circulating that energy as many times as you need to throughout the process of writing whenever you feel your energy flow becomes stagnant.

Approaching your writing from a centered place of awareness, connected to your Higher Self is particularly important when you write in a journal or are engaged in creative or spiritual writing. Check out my blog post on “Keeping A Journal Can Be A Doorway To Spiritual Insight.” Even technical and business writers will benefit from taking the time to center and connect your energies before you write.

Over time, these simple steps of coordinating your breath and your intention with the connection of your heart, mind and Soul will become second nature to you and free you from the stress and tyranny of self-criticism that limits the creative process.

Center Your Energies Before Writing Read More »

Love Yourself

Genevieve Gerard

Learning To Love Yourself

— Self-Love from the well that is always full

This post is a part of my ongoing series on Love.

Many paths of spiritual teachings and self-help books speak of the importance of loving ourselves.

It is a common psychological truth that most people are much harder on themselves than they are of others.

Indeed, loving ourselves is often described as a prerequisite for learning to love others.

Although many teachers instruct us to love ourselves and stress the importance of learning to do this, to those who carry within them the pain of guilt, self-recrimination, self-doubt, and lack of self-esteem, this may seem to be an impossible task.

Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you.
– Lilly Singh

Three Key Elements of Learning To Love Yourself

There are three key elements of learning to love yourself that are often left untouched and unexpressed that are of paramount importance.

Be Gentle With Yourself

One is to be gentle with yourself. Look over your life, your weaknesses and failures with compassion. You are not perfect and more important you are not expected or needed to be perfect to love yourself.

Anyone who told you that you need to be perfect to receive love did not know how to love and set you up to fail. Love does not require perfection. Love is available to hold you, to nurture you, and heal you exactly the way you are.

Forgive Yourself

Two is to forgive yourself. Of course, you have made mistakes in your life. That is a part of the human experience. It is how we learn and how we grow.

Past mistakes have nothing to do with the present. They are in the past. You need not carry them into the present.

As you forgive yourself you can tuck them neatly into the past where they belong. Let whatever residuals of self-blame and guilt you may have been clinging to go. They no longer serve you and have no place in your present life.

Look to the Source of Love

Third is to look to the source of love that is a bottomless well that is always filled to overflowing (your Soul.) It is through touching your Soul and bringing forth the love that is always there for you into your consciousness, into your being, that you are flooded with love and filled with resounding joy.

You have within you a Source of self-love that when you become aware of it is unconditional and profound because it understands all of the motives and misunderstanding that created the mistakes or life lessons you have Learned.

Your Soul has been with you since the beginning of time. It knows you completely and accepts and loves you without condition. It is available for you to access whenever you call upon it, whenever you need it.

Your Soul needs nothing from you, expects nothing from you and requires nothing from you and it rejoices in the opportunity to fill you with the love it bears for you, to fill you with the resounding joy that spontaneously arises from the touch of the Soul.
– Genevieve Gerard

From the consciousness of your Soul awareness, forgiveness, Grace, and compassion are available to you. Part of demonstrating that you have learned a lesson in life is letting that lesson be in your past and then, through self-forgiveness and compassion letting it go. Your future is not determined by a past mistake. Your future lies before you unwritten and unformed. It is filled with new possibilities and potential you have not yet had available.

How To Connect

Meditation techniques, visualization, and mantra’s are all available to help you reach for contact with your Soul. This union of Soul and Personality, this oneness with your Source of self-love is the natural state of your being, even if you have never attempted to reach that source before this very moment of time.

In reaching out to touch your Soul you need only be open to receiving the wellspring of Love and Joy that is there to give you all the love your heart can hold, all the joy you have ever imagined.

To be receptive to the experience of the love and the joy of consciously connecting with your Soul, here is a simple meditation to help and support you.

Soul Contact Meditation

If you are ready to open yourself to this possibility, experience this brief Soul contact meditation visualization:

Calm your mind, open your heart, invite the Light.

Sit quietly, open and expectantly and focus your attention on your breath. Observe the natural rising and falling of your breath as you take from life exactly what you need and let go of exactly what no longer serves you. Sit up with your spine aligned. As you breathe let yourself calm your mind and let your attention focus on being right here, right now, totally present in this moment of time.

Be here NOW and open yourself to being aware of your Soul.

Form the intention to touch your Soul, and allow yourself to be open and ready to receive all the love that resides for you in your Soul.

Now visualize or imagine a radiant point of Light about 3 feet above your head. Identify that Light with the Light of your Soul. At the top of your head visualize (or imagine) a fully opened lotus flower. From the radiant point of Light above your head see a golden Light descending, like the Sun nurturing a flower.

Bring that Golden light down into the top of your head and allow it to gently flow down to your heart. Let your heart fill with just the right amount of the Light of your Soul and the Love of your Soul.

Remain open and receptive for as long as feels comfortable to you. Let the love of your Soul for you wash over you. You may be filled with resounding joy or deep profound peace. Whatever you experience is there for you, freely, whenever you want to experience this union of yourself, with yourself.

When you have received from this connection all that you wish or need, return your attention to your breath, noticing the natural rise and fall of the breath and become aware of the world around you.

As you open your eyes and prepare to return to the call of the world, you may notice that you are filled with a love, a joy and a peace that passes understanding. Take that with you out into the world and give that to the world in gratitude for the blessing you have received from the Touch of your Soul.

– GG

By taking this brief time to consciously connect with the Love, the power, and the wisdom of your Soul you are declaring your willingness and intention to be and become all that you are as a human being. You are opening to not only being who and what you are as a human being, but a unique blend of a material human being and a Spark of Divine Light that is the hope of humanity.

As a blended being of Soul and substance you can love and express yourself as the imperfect being of humanity, a being that moves through life learning and growing through all of life’s adventure.

As you learn to love yourself you are exploring and manifesting the purpose of life which is demonstrated by learning how to love, how to forgive, and how to merge what is eternal and empowered, with what is material and temporal. Learning to Love is the most important part of life, and learning to love yourself is an integral part of that process.

Namaste,

Genevieve

The Blessing of Love on all that you do!

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Last updated 7-15-2019

quote by Genevieve Gerard

Always Have Hope in Your Heart

Always Have Hope in Your Heart

Do Something Differently

Activate Hope With Inspiring Affirmations

Hand-Picked Posts You Might Also Like

Recommended Affirmations

Peace Be With You

Peace Be With You

Getting and Giving the Transforming Blessing of Peace

A Peacemaker Technique To Experience

Saint Francis Prayer

Blessing of the New Group of World Servers

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Recommended Meditation New Group of World Servers – meditation Let There Be Peace on Earth

What You Appreciate You Attract

What You Appreciate You Attract

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New Color of Promise

New Color of Promise

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Center Your Energies Before Writing

How to Center Your Energies Before You Begin to Write

Love Yourself

Learning To Love Yourself

— Self-Love from the well that is always full

Three Key Elements of Learning To Love Yourself

Be Gentle With Yourself

Forgive Yourself

Look to the Source of Love

How To Connect

Soul Contact Meditation

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Recommended Meditation

Getting and Giving the
Transforming Blessing of Peace

Recommended Meditation

New Group of World Servers – meditation Let There Be Peace on Earth