soul contact

Return to the Garden of Your Soul

Return to the Garden of Your Soul

Read Return to the Garden of Your Soul by Genevieve Gerard

 

 

This is an invocation to help you identify with the presence of your Soul.

 

 

Remember…

In the Garden of my Soul, love makes everything bloom.

In the Garden of my Soul, Light irradiates my path.

In the Garden of my Soul, there is unlimited abundance.

In the Garden of my Soul, truth clearly shines.

In the Garden of my Soul, peace always prevails.

In the Garden of my Soul, grace is plentiful and awaits sufficient for my need.

In the Garden of my Soul, forgiveness sets me free.

In the Garden of my Soul, I embrace brotherhood.

In the Garden of my Soul, there is a resounding joy.

In the Garden of my Soul, the Angels dance with me.

 

I come to this garden to know Love.

I come to this Garden to receive Enlightenment.

I come to this Garden to be blessed by Abundance.

I come to this Garden for the wisdom of Revelations.

I come to this Garden to experience Peace.

I come to this Garden to receive Grace.

I come to this Garden to know complete Unity.

I come to this Garden for the guidance of my Angels.

I come to this Garden so that I can radiate pure Joy in the world.

I come to this Garden to drink my fill from the waters of Life.

 

The Source of Divine Love fills me to overflowing as I hear the charge, go forth, and share these gifts with the weary waiting world.

I pour forth my blessings to the thirsty world.

My heart sings with praise and gratitude for the many blessings I receive so freely in the Garden of My Soul.  My joy knows no bounds.

I rejoice knowing I can always find rest when I return to the Garden of My Soul.

Namaste,

   Genevieve

The Blessing of Love on All That You Do!

 

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Last updated 4-8-2019

 

Copyright © 2016-2019 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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What You Need To Know To Invoke Your Higher Self

What You Need To Know To
Invoke Your Higher Self

Read "What You Need To Know To Invoke Your Higher Self" by Genevieve Gerard

This post is part of my ongoing series on Soul Awakening.

There comes a time in the human experience that you need more than logic to solve a problem.

Your mind may replay possible solutions to your problems, only to cast them aside. You may have a sense that the wisdom you are seeking lies just outside of your reach.

You may feel a prompting that you cannot quite grasp. Your intuition may be warning you that you are about to make a mistake, but you lack the clarity to stand with the strength and assurance to find a different way.

This is the time to invoke the wisdom and the guidance of your Higher Self.

To invoke your Higher Self will aid and empower you. When you realize that the directions and insights are coming from the part of yourself that is most attuned, and aligned with your divine spark and the higher purpose in your life, it shifts your perspective and strengthens you.

Consciously connecting with your Higher Self empowers your life and your decisions. You can invoke Your Higher Self whenever you need its wisdom and guidance. Your Higher Self is internally tuned in with the purpose of your life. It opens you to a sense of your inner wisdom and your inner knowing.

Steps To Invoke Your Higher Self

INTENTION

Perhaps the most significant step in connecting with your Higher Self is your intention.

Intention fuels a manifestation of an energetic connection that is always there, although you may not always feel or experience it. Intention activates the pathway from your physical and etheric body to the subtle energetic substance that forms the Soul or Higher Self.

It is your intention that activates an energetic bridge from your lower mind and personality to the part of you that is your Higher Self. It is important to remember that your Higher Self is a part of your anatomy every bit as real and significant as what you can see, touch, smell, taste, and feel. It cannot, not help but be a part of you.

We should not pretend to understand the world only by the intellect.
The judgement of the intellect is only part of the truth.
        – Carl Jung

That you rarely consider your Higher Self consciously does not make it any less real and present. You rarely consciously consider the blood that circulates through your body or the oxygen it delivers throughout your physical body, but we all know they are real.

Your Higher Self is as much a part of the wholeness of your being, even though it’s substance is not composed of matter.

IMAGINATION

Because your Higher Self is composed of a substance that is uniquely different from the substance of matter, imagination in visualizing and experiencing your Higher Self can be very valuable.

Your Imagination is a function of your higher mind and is, therefore, more aligned with and attuned with the substance of your Higher Self. It is a valuable tool in helping you experience this part of your being that is beyond matter.

EXPERIENCE

In consciously connecting with your Higher Self, it is important that you open your senses beyond what you may focus on in your so-called, “normal consciousness.”

You may need to expand your awareness of a part of your energy field that you may most often ignore. To come into a conscious experience of your Higher Self I recommend that you calm your mind, open your heart and invite the Light. This is a prequel to the meditation experience.

The Soul speaks to you in the silence. The more you can quiet and calm your mind the more the soft, gentle whisper of the Soul can be heard.
        – Genevieve Gerard

When reaching for the conscious awareness of your Higher Self, meditation is a powerful tool. It is not essential, but the more often you forge the pathway from your lower nature and your personality to your Higher Self the easier the path is to follow (like any well-worn path in nature.) When you empower the pathway from your mind and your emotions, you build a way that etheric energy connects you with your Higher Self.

Relax and enjoy the construction of that pathway using your intention and your imagination as you open yourself to the experience of meeting your Higher Self in the meditation below.

Breathing Meditation To Invoke Your Higher Self

 

Begin, by inhaling a very deep breath, bringing the air in through your nose, letting it begin at your diaphragm energetically.

Bring the air into your chest and as you do this consciously open the energy of your heart to expand. Hold the intention of Love.

Then bring the breath all the way to the top of your lungs, just below the shoulders.

When you have filled your lungs as fully as you are able, release the breath through your mouth fully until you have released all of your air.

This is a relaxing breath. You might already notice how much more relaxed and at peace you feel having fully experienced a full breath.

Before you take another profound and relaxing breath, take a moment to come into this present moment. Let yourself consciously put the past behind you, and relax and appreciate the magnificent power and unlimited potential that is available, right here and right now.

Recognize that the past is now behind you. It has no further power over you or influence over you except what you choose to give it.

What will be, the future, is just beginning to be created as you let yourself relax and reside in the eternal NOW.

It is in the eternal NOW that your Higher Self resides. This moment, this peace, this Presence is available to you.

When you are ready, begin to draw in another deep relaxing and healing breath, in through your nose starting at your diaphragm, through your solar plexus and up into your heart allowing your heart energy to open and expand.

Again, bring the breath to the top of your lungs drawing in as much air as you can hold.

Then as you release this breath through your mouth it may form a sound like a sigh as you let go of any stress or concerns and let yourself relax and come to center.

Observe what you are feeling and experiencing.

Then, breathe naturally not attempting to control your breath, allowing your breath to direct how much you bring in and how much you let go of that you no longer need.

You might notice a calm and peace filling you at this time. You might be aware that you are more present.

Enter into the profound peace and potential of the eternal now, and release the past and open to the possibility of creating a new future that incorporates more of your purpose in life and your heart’s desire.

Taking one more really deep relaxing and filling breath with intention, invoke and invite the Presence of your Higher Self.

With the inhale draw into your heart and your mind the perfect amount of the very essence of your Being.

Let its Light circulate through your whole being with your breath.

As it moves from your lungs to your heart and throughout your entire physical and energy body, accept the healing power and profound love into your conscious awareness, into your heart and into your mind.

As you exhale breath out any negative thoughts or fears.

Release any limiting beliefs that keep you from expressing the magnificent and full being that you truly are.

Now sit in silence and receptivity as you listen for the still prompting of your Higher Self.

In this pause you can offer up any issue and concern on which you would like greater insight or understanding.

Be receptive and record your thoughts and insights in your journal.

Pause for reflection.

Observe the background sounds that surround you. Return to this present moment and give gratitude to your Higher Self for any insights and clarity you may have received in this guided meditation.

 

Now, move forward with your life confident and assured that the insight and wisdom you have applied to the situation is the right choice for your life and is aligned with your Higher Purpose.

Namaste,

   Genevieve

 

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Last updated 10-03-2018

 

Copyright © 2015-2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

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Ways To Connect With Your Soul

Ways To Connect With Your Soul

Read Ways To Connect With Your Soul by Genevieve Gerard

Perhaps the most wonderful and inspiring experience you can have in meditation is to connect with your Soul.

When you connect with your Soul, also known as your Higher Self, you become aware of a part of yourself that is so glorious and magnificent that experiencing it is often transformational and profound.

To me, to connect with your Soul is the greatest gift of meditation.

IMPORTANT FACTORS

An important factor is how the regular practice of meditation actually makes it easier and easier to meditate. It is more than the old adage practice makes perfect. Each time you consciously, and with intention, connect to your Higher Self (your Soul), you are creating additional threads of energy that build a bridge to ease your passage.

Whenever you call upon the Light of the Soul for inspiration or guidance, you are building a bridge in consciousness from your personality to your Soul. In so doing you are making the wisdom of your Soul available to you.
      – Genevieve Gerard

You are able to tap into and expand your awareness and perspective to a much greater understanding of who and what you are and a much deeper understanding of the meaning and purpose of your life.

BENEFITS OF CONNECTING WITH YOUR SOUL

Connecting with Soul Light by Genevieve Gerard

When you meditate regularly, invoke, and invite the Presence of your Soul to be an active and incorporated part of your life, you are raising the frequency of your mind and your physical body. This leads to an expanded awareness, and insights and clarity greater than you may have believed possible.

In addition, since the nature and essence of your Soul is pure love, increasing and inviting Soul connection into your life expands your experience of true love and increases your understanding and ability to love.

One of the other profound benefits of calling on your Soul in meditation is an awareness of the connection and interconnection of all of life. This expanded awareness is often accompanied by feelings of unity and purpose. It often fills you with a very deep joy. This sense of universal Oneness, with others and nature, can be a life-altering, magnificent experience of bliss.

USING RITUALS

Some find that the act of using rituals helps to prepare them for meditation. The primary purpose of preparing to meditate with a ritual is that the action of preparation serves to reinforce your conscious intention.

You can experiment with creating rituals that work for you. When you find one that you feel is of help, you can incorporate it into your meditation practice.

When you use a ritual the time and the effort of performing the ritual serves as a preparation and helps you be ready and receptive to the meditation process. An additional benefit of setting up a ritual is it serves the purpose of helping to quiet your mind chatter as you focus on the intent of your meditation time.

Remember, there is no right or wrong way to prepare for meditation. Although you may choose to set aside a specific amount of time for the meditation, this is all your choice and should be guided by what works for you and for your life.

Some rituals that have been helpful over the ages:

  1. Lighting a white or gold candle. If you choose this, having a special or specific candle is usually recommended.
  2. Burning incense (again choosing a specific scent is often helpful) although as you gain more experience with meditation you can change or shift that scent. Some choose the scent based on the desire for a specific energetic result. You may find some favorite scents that you associate with feeling peaceful or calm or feeling more empowered to reach the desired state of consciousness.
  3. I begin all of my guided meditations with an instructional invocation:
    Calm your mind, Open your Heart and Invite the Light.
  4. Sitting quietly and receptively for some time before you start to meditate helps you quiet your mind and put everything behind you.

You can experiment with different rituals and see if they enhance the ease with which you become calm, and quiet your mind chatter so you can experience the presence of your Higher Self.

Setting aside a time daily to meditate, whether you choose to use mantrams, guided meditation experiences or affirmations or mindfulness techniques will empower you and enhance you.

Ageless Wisdom Mantram

A Mantram from the Ageless Wisdom that is often used to help you gain the wisdom of your Soul is:

May the energy of the Divine Self inspire me
and the Light of the Soul direct.
May I be led from darkness to Light,
from the unreal to the Real,
from death to Immortality.

Then, still holding your consciousness in the head and visualizing a sphere of deep electric blue, vivid and living, say the following words, endeavoring to realize their significance as you say them:

I stand in spiritual Being and, as a Soul, I serve.
I stand within the Light, and as the Light shines
throughout my form, I radiate that light.
I stand within the Love of God,
and as that Love streams through and from the heart,
I magnetise the ones I seek to aid.”
      – Alice A. Bailey, Djwhal Khul “Discipleship in the New Age: Vol I” p.306

You can incorporate this mantram into a daily meditation, or it can be used as an affirmation of intention to connect with the Light of your Soul. This is a sacred time that you arrange, as much as possible, to be free of distractions or interruptions.

Regularity of the practice of meditation helps it become increasingly easy to give yourself the blessings and benefits of meditation. I can think of nothing else that provides so much opportunity for mastery, success, transformation and joy and takes such little effort.

Because meditation is such a powerful opportunity to grow and expand your consciousness, I recommend keeping a journal where you can record your insights and impressions. Writing or recording what you have received in mediation will be valuable to you over time so you can ponder, look back over, and appreciate the ways you have improved your life adventure.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

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Last updated 4-30-2017

 

Copyright © 2014-2017 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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Bliss is Perfect Happiness

Bliss is Perfect Happiness

Bliss Is Perfect Happiness Serenity Sunday Article by Genevieve Gerard

Bliss is a word that you do not think of when describing your life experience.

To me, bliss is the best word that can be used to describe the experience of being aligned with and connected, first to the Presence and energy of your own Soul, and to the Source of Divine Love which for want of better words I would call the heart of God.

Ultimately, bliss is perfect happiness.

Follow your bliss and
the universe will open doors where there were only walls.
        – Joseph Campbell

As I ponder how to describe an experience with which I have been blessed with in my meditations, and more importantly, to write the words that can serve as a portal for you to have these blissful experiences, I am aware that my heart is pouring forth with so much love. I am filled with so much joy that I can only pray that as you read these words you open to your own Soul’s inflowing Presence by calming your mind, opening your heart and inviting the Light into your awareness.

If my words and my work can be a gateway for you to touch your Soul and open you to Divine Love then my joy is complete.

As I write to you, what I most want to share is this sensation of bliss, this grace and this Love that is permeating the wholeness of my being.

As I try to identify what I can teach you and how I can best guide you so that I can truly share this with you, I realize the limitations of words. I am reminded that the distance between us and the sense of separateness that we all experience is an illusion, for in the mind of God and the heart of the Christ we are all One. We can connect in that Oneness beyond both space and time. That is the consciousness that I invite you to embrace today.

It is through that Oneness that I can connect with you and share this bliss and sensation of Divine Love that is filling me with overflowing abundance. I invite you to experience this through the Presence of the One Life, the One Love and the amazing grace of Brotherhood and Sisterhood.

“I invite you to join with me in the miracle of the eternal now that transcends both time and space, to be here with me in the presence of the Father, embraced in the cloak of the Divine Mother and emboldened by the Christ, so that I can affirm that Bliss is beckoning to you.”  [tweet this]

Bliss is beckoning to you to join with your Soul and it is beckoning to you to use your Soul as the entrance to the blessing of Divine Love, endless Grace and Light that is your birthright as a child of God and a living moving breathing and ever-evolving co-creating human being.

Now, many concepts are buried in that last statement. Concepts that could extend beyond what your logical mind may understand. Therefore, I invite and encourage you to ponder on this. I encourage you to expand your awareness out from your body, your emotions and even your mind to the full range of what you can experience as your Self integrating into that expansion an awareness of your Soul.

To help you open to these energies and these Presences I am including a simple bliss meditation using visualization and incorporating the powerful principle that “energy follows thought.”

Although we cannot be physically together for this meditation, the cumulative group power that this meditation will stimulate is profound. However, to strive to cross the boundaries of time and space I encourage you to declare your desire and intention to connect with the Presence of your own Soul as you enter into this meditation consciousness.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Bliss Meditation

To view the bliss meditation on YouTube directly click Bliss is Perfect Happiness.

To begin, Calm Your Mind, Open Your Heart, Invite the Light.

Sit quietly and calmly with your spine aligned and your feet firmly on the floor.

Enter as completely and a fully as you can into this moment of time. Put all that has ever come before this moment firmly and completely into the past as you open your heart, your mind, and your Soul to receive the wisdom, the blessing, and the insight that is here for you, right here, right now.

To begin to become aware of this wholeness of yourself, focus on your breath. Observe your breath as you inhale deeply through your nose. Observe your breath as you exhale fully through your mouth.

Continue to breathe fully as you relax completely and deeply into this moment in time.

Now, do not attempt to control your breathing. Simply be aware. As a part of that awareness, you may say silently in your mind, “I am aware that I am breathing in,” “I am aware that I am breathing out.”

Then repeat the phrases:

“I am aware that although I have a body, I am more than my body.”

“I am aware that I have emotions but I am much more than what I can feel.”

“I am aware that although I have internal thoughts, I can expand my awareness without limitation.”

“I am aware that I am more than my mind, much more than I can think.”

Sitting quietly, with awareness, just observing your breath, is already having an impact on you. Just the thoughts and affirmation about who and what you are is having an impact on you.

You might notice how much more calm you feel. You might notice that your mind is more peaceful and quiet. You could be sensing fullness in the area of your heart. You could be feeling more aligned with the wholeness of your being. You might be experiencing a profound sensation of being loved that pervades your being.

These feelings and sensations are the gifts of meditation. Embrace them. Appreciate them and enjoy them.

Now, for a much fuller and profound awareness, consciously invite and invoke the Presence of your Soul.

One of the simplest ways to connect with your Soul is to use the power of your mind through your imagination. Just visualize your Soul as a radiating golden point of Light about 3 to 6 feet above your head.

Trust that the principle that “energy follows thought” that governs energy is working in your life.

Visualize this golden radiating light flowing over your entire body with Love.

Be aware that although you are visualizing your Soul as that point of Light, 3 to 6 feet above your head, your Soul is your eternal spark of Divine Light and is not confined to any location. Realize that your connection with your Soul is such that it is a part of the wholeness of your being to be integrated with your physical body, your emotional body, your mental body and your personality. Your Soul is not separate from you but is an essential part of who you are and what you are. It is available for you to touch right now!

To further facilitate and enhance your meditation experience, imagine lines of light on an energetic level from your Soul to the Soul of another, and then another. This interweaving of the energetic lines of Light, of Love and Power, connects you on a mystical level.

With Love and service, I offer the Light of my Soul and the Love of my Soul now to help support you and strengthen you as you focus your attention on Soul Light. It is through this Soul connection that I send out to you Love and Light to enhance your meditative experience.

It is through this network of Souls that you are granted the experience of Bliss beyond joy and the Peace that passes understanding not only for you but for you to share openly and freely with others.

Know that this energetic network of Light and Love follows thought and intention in the etheric energies that are not confined to matter. In that etheric field of Light is complete freedom.

Embrace, enjoy and delight in this sense of the limitless nature of your Soul and the fullness of your whole being.

In the pervading Presence of your Soul, you are an eternal being. You are a beloved child of God; you are the miracle of creation that is the son of man and the son of God, a human being created to walk with God in the garden of His overflowing abundance and grace as the first man and the first woman walked with Him.

Here and now as you come closer into the Presence of your Soul you are brought into the Presence of the Father and enfolded in the loving Grace of the Divine Mother and mystically join with the Christ as a manifestation of his work, will and service in the world. Here you represent humanity as the Light, the Love and the power to manifest God’s plan on earth, infuses you.

Rest in the loving embrace of the Trinity as long as it feels right for you. This unity with the mind of God, the Love of God and the Grace of God is the communion that nourishes your Soul. In this trinity of Father, Son and Divine Mother your Soul serves as a conduit to the trinity of the Self, body, emotions, and mind that reveals the principle “as above, so below.” Ponder on this.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

To foster your conscious awareness of the Presence of your Soul is an important step on your journey to enlightened awareness. With your intention and invitation, especially when you are meditating, this Presence will expand to become more and more a part of your perception of your being.

Because these times that you come into conscious recognition of the Light and Life of your Soul are special, I encourage you to have a dedicated journal book nearby to record whatever insights and understanding have been made known to you during meditation. You might want to record your thoughts, feelings, and impressions right now. I have found that concluding your meditation experience with recording the sensations helps to ground and solidify the positive energy.

Know that this experience of Bliss, this great blessing, is given to you that you can share it with the world as I share it here with you. Amazingly, it is in giving that I receive. My gratitude for this blessing knows no limitation and my appreciation to you for our unity of Soul Light and Soul Love flows spontaneously to mingle with and create good in the world.

I invite you to repeat this Bliss Meditation often and join with me in weaving in the Light of Spirit and the Love of the Soul into your life.

A matrix, along which Divine Love, sublime Grace and the Spirit of Peace, can flow through your life into the world and into the hearts and minds of all who live on earth.
        – Genevieve Gerard

Know that this is mystical work that magically brings with it the essence of Bliss. In this way, we can manifest the mystery of One Life, One Love, One Work and the Oneness.

Namaste,

Genevieve

The Blessing of Love on all that you do!

 

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Last updated 11-12-2017

 

Copyright © 2014-2017 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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An Invitation to Your Soul

An Invitation to Your Soul:

The First Step to Greater Soul Awareness

Read An Invitation to Your Soul by Genevieve Gerard

This article is part of my ongoing series on Soul Awareness and Soul Awakening.

Do you believe that you have a Soul?

Does having a living and empowering relationship with your Soul interest you?

My purpose in this article is to talk with you about your Soul. I want to expose you to ideas of how you can come into greater communication and a sense of connection and integration with your Soul so that your Soul’s power and magnificence can be a conscious part of your life.

Invite Your Soul

The journey to Soul consciousness is a great journey, but like all great journeys, it begins with a single step. You can choose to take that step today. You can choose to open your heart and your mind to the awareness of the presence of your Soul. This single step begins by choosing to be aware of what you experience or sense when you consciously invite your Soul to make itself known to you.

This step of invitation to your Soul may sound strange to you. After all, your Soul is an integral part of you. Why would it be important for you to issue consciously an invitation to your Soul to reveal itself to your consciousness? Consider if you will those moments, those times when you feel you may have experienced the presence of your Soul.

It may have been in a time of deep prayer or meditation. It could have been in a time of profound sorrow when the Soul revealed itself to you in the role of comforter. These fleeting times may well have been held reverently in your heart as a precious blessing that you don’t have the words to express.

That there are not adequate words in our language (or any language I know of in the world) to discuss the Soul is part of why the Soul is a mystery. It is amazing that the Soul, the seat of your Divine Spark and portal to your relationship with God should have so little written about it.

Soulful References

When I began teaching about consciously connecting with your Soul and developed guided meditation experiences to help people come into awareness of the presence of their Soul I thought I could find a vast resource in the Bible. However, I was astonished to find very little to reveal the nature of the Soul and nothing about how to increase your individual relationship and understanding of the nature of your Soul and its role in your life, which I know personally to be of profound importance.

The best resource I found in the Bible for understanding the role of the relationship with the Soul is found in the Book of Psalms, mostly in the Psalms of King David who clearly had the kind of personal relationship with the Soul that my spiritual practice and journey revealed to be so important. The Book of Psalms reveals the joy of a deep relationship with your Soul and how it supports your relationship with God.

As I expanded my search to find sources for the words to describe the Soul and its role and significant relationship in life, I discovered that although the Soul is an accepted dynamic or presence in life, it is most often referred to in poetry, or song. The Book of Psalms is a perfect example of this poetic language. I found this very vagueness to be intriguing. Unfortunately, expanding my search to even the very ancient spiritual literature of the Bhagavad Gita was not revealing.

Poets such as Hafiz, Rumi, and Omar Kham all write beautifully of the Soul. Certainly, the existence of the Soul is embedded in the human heart in some archetypal level of awareness. In much of the Western world, children went to bed saying the prayer: “Now I lay me down to sleep, I pray the Lord, my Soul, to keep. If I should die before I wake, I pray the Lord my Soul to take.” This simple child’s prayer speaks to your deep understanding of the Soul as the everlasting part of your being. It acknowledges the integral relationship between God and your Soul.

The one thing in the world, of value, is the active soul.”
      – Ralph Waldo Emerson

Ageless Wisdom

My quest for greater understanding of the Soul and its role in relation to an individual life led me, as so much of my study does, to the Ageless Wisdom. There I found much discussion of the optimum relationship of the Soul with the personality, the mind, and the body. It is from that body of work that I learned that I could call upon the wisdom of my Soul as an integral part of the wholeness of my being.

Also throughout the teachings of the Ageless Wisdom are mantras to use in meditation to enhance the conscious relationship and integration of the Soul, many of which I have sprinkled through my articles. According to the Ageless Wisdom, identifying with your Soul, through the power of an “I Am” statement is extremely powerful. Ponder on this.

Likewise, in my years of guiding and teaching people to enter into greater experience and awareness of their Soul, I have found that stating clearly your intention when you meditate to receive the guidance or the wisdom of your Soul in addition to consciously issuing an invitation to your Soul is a significant step.

Developing a Relationship with Your Soul

Your Soul is an integral part of you, but do you pay attention to it? Developing a relationship with your Soul is like all relationships in life, it takes attention. The more you strengthen and enhance that relationship the more it is accessible to you at your need.

There are subtle yet significant factors related to the principles of free will that have an impact upon how your relationship with your Soul is nurtured. Thankfully, your Soul knows these and can guide you through the development of a greater and more profound relationship, once an invitation is issued.

As with all relationships, attention and constancy are beneficial. Although your Soul loves you completely, and unconditionally it requires nothing from you (as your “personality” self.) To move into the full potential of a Soul relationship and Soul integration of what is possible and available for you only takes providing the time and space for communication and awareness as a part of your daily meditation practice.

Making a connection with your chakra energy centers to your Soul is called, “building the Antahkarana.” This bridge of Light and energy makes your Soul connection more accessible.

A Simple Soul Connection Meditation

 

To begin I recommend sitting quietly and receptively. Take a deep breath through your nose and let it out completely through your mouth. Do this three times while you relax and release any stress and get centered.

Imagine your Soul as a radiating point of golden Light 3 to 6 feet above your head.

The Light of the Soul Descends
Soul Light Descending

As you enter into a meditative state, it is important to “Calm your mind, open your heart, and invite the Light.” Then identify with your Soul as an integral part of your being by saying this Soul Mantram with intention and affirmation.

I am the Soul
I am Light Divine
I am Love
I am Will
I am Fixed Design
I am the Soul infusing the personality
I am the personality Soul-infused
As the Unified Self, I invoke the One
The One in Whom we live and move and have our Being

Then sit quietly and receptively in meditation and ponder on these phrases.

 

I have found it very helpful to then record your thoughts and impressions in a journal. I have over the years received amazing revelations and understanding from this process.

I encourage you to use the practice of meditation to invite a connection with your Soul and develop a relationship and get to know the wonder of your Soul.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

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Last updated 10-15-2017

 

Copyright © 2014-2017 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

An Invitation to Your Soul Read More »