body mind and soul

Starting To Be Aware of Your Soul

Starting To Be Aware of Your Soul

Let Your Soul Light Shine while you read my article

This article is part of my ongoing series on Soul Consciousness.

Throughout the long journey of human evolution and life experience, you have had a Soul.

Through the various highways and byways of life adventures, your Soul has been available to you.  Most often, most times, it is not given even a glimmer of thought.

For most, your physical body and your material needs occupy your primary attention and focus.  Second, to those needs, your emotional needs and desires gain your attention.  Often those attentions are focused on what you want from others, what makes you feel good or a relationship with others that may be unfulfilled, and unattained.

Lost in the maze of these competing needs and desiresyou reach out to your mind to understand what life is all about.  Despite the incredible strength of your physical desires and demands you probably know there is more to life than what you can see, touch, taste, touch or smell.

Your emotions provide the distracting roller coaster ride from anger to depressionfrom a need or fearall wrapped in the illusion that what you sense physically, or experience emotionally are what is real.

Your ego, the great deceiver, feeds your fears and weaves a web of illusion that relies on feelings of separateness justifying selfishness and self-serving behaviors.

In the midst of these competing attention-grabbing perspectives, you may feel like a juggler at a fair, so busy keeping the different colored balls in the air that you dare not pause for even a moment or it will all come tumbling down.

Be Aware of Your Soul

If you are spiritually inclined or spiritually searching you may sense there is something beyond just “dancing as fast as you can.” Even though to stop may feel dangerous.

You may have even tried meditation but found the relentless chatter of the voice of your competing sense of unmet needs and desires too distracting to understand the benefit that is promised by meditation.

This is important to understand.  Your Soul needs all of the parts of yourself working together for your life to be successful.  These different parts of yourself, when each valued and appreciated for what they offer to your life, integrated and aligned, grant you the empowerment to fulfill and express your life purpose.

Surprisingly, your ego, which many spiritual people demean and revile is a valuable and essential part of your human life expression.  It is a necessary element in fulfilling and expressing your Soul’s work and your Soul’s purpose.

Your mind is not superior to your body and emotions; it is different from your body and emotions.  Each has a part to play in the incredible miracle of life that makes up you.

Your physical body, your appetites, your desires, are equal players in the miracle that makes up who and what you are that makes you a human being.  I believe it is a mistake to demean your physical nature or dismiss the value and importance of your emotions.

Peace of mind may seem as impossible to reach as Peace on Earth but hold onto your Hope. 

The Dual Nature of Your Life

One of the keys to starting to be aware of your Soul is that the miracle of life with which you have been blessed is not limited by the sensations of your six senses.  You need not be controlled by your physical body cravings or emotional desires.

You are a human being.  As a human being, you are God’s incredible creation.  You have the unique opportunity to be a physical, temporal creature, and to at the same time have within you a Spark of Divine Light that connects you with Divine Love.

This dual nature of the human experience has the ability to bring your Soul closer to you.  Your Soul is an integral part of who and what you are as a human being.  Your Soul is available to grant you this dual perspective on your life. 

This dual perspective honors and supports all aspects of your life when you learn to utilize the fullness of your being.  Your ego, your personality, your physical nature, your emotions, your thoughts, and your mind, are all essential elements of your Spiritual nature. 

To be able to create and manifest in the world of matter,
your Soul needs the hands of your physical body.
      – Genevieve Gerard

Remember that each part of your Self is not only valuable, but it is also essential.  To be able to create and manifest in the world of matter, your Soul needs the hands of your physical body.   Your physical body is not of less value or status than your Soul.  It has a different function and purpose than your Soul.

To consciously integrate these diverse aspects of yourself in cooperation and harmony with Divine Purpose and Divine Will is the way the Spiritual person can distinguish and define life.  It is by honoring and respecting but not being driven by each of these physical, emotional and mental aspects and talents you have available as a human being that you are empowered.

It is only the fully functioning creative aspect of a human being, integrated on all levels, body, emotions, mind, ego personality and Soul that can stand next to the Creator as a co-creator. Ponder on this.

That is the role for which you, as a human being, you as the recipient of the Spark of Divine Light that became the human Soul and thus differentiated human life from all other life are meant to experience.  That is the miracle of awareness of your Soul and ultimate integration with your body and mind (personality) that allows you to fulfill the purpose that is in the mind of God.

All of life is called to this divine purpose.  All of Love is expressed in this divine purpose.  Your life is designed to manifest this ultimate divine purpose.

All of the parts of your being and all of the availability of integration of your Soul with your Personality are drawn to this purpose.

How Do I Know If I Am Making Soul Contact?

Simple Signs of Soul Contact.

  1. Awareness of new possibilities emerge in your mind with Hope and Promise.
  2. You feel the profound presence of Love. This enables you to open your heart and love others, and also enfolds you in the sensation of Grace as you realize you are loved unconditionally.
  3. You are embraced within a sense of deep Peace and Oneness.

By consciously joining your Heart, Mind, and Soul with this divine purpose you become an active participant in this miracle of co-creation.

To empower this, I offer you, from the Archives of the Masters, the words of what is known as The Great Invocation, The Invocation For Power and Light Prayer.

Voicing this invocation, especially when said from an awareness of integration of your Soul and Personality, when offered from a sincere heart for the purpose of aligning with the divine plan and purpose of life can have healing and transformative power for all of life.

I encourage you to add this invocation to your spiritual practice and spiritual expression daily and ponder on its greater meaning.

If you are curious about this topic check out my other hand-picked related posts below.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

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Copyright © 2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved

 

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I Want To Be My Whole Self

I Want To Be My Whole Self

Be Your Whole Self by Genevieve Gerard

This article is part of my ongoing series on Soul Awakening.

When your lower-self (your personality [body, emotions, and mind]) merges with your higher-self (your Soul which is the essential part of you into which your Divine Spark is embedded) you become empowered by your whole-self.

In your natural life journey, there is a development process that goes on throughout your life between your lower-self (personality) and your higher-self (Soul.)

This developmental process occurs naturally but for you may be unconscious.  When you invite the integrative process of your Soul to merge with your personality, you bring into your consciousness a greater awareness and empowerment of your life’s purpose.

Most likely, inviting your Soul to be an active player in your life is not something you learned to do in Sunday School.  After countless hours in churches and listening to countless hours of homilies and sermons I can say the Soul is rarely mentionedEven the Bible does not specifically teach you how to activate and engage with your Soul.

Although throughout your life, your Soul may have opened to you its presence, your conscious awareness of your Soul may have well been hit or miss.  You may have felt your Soul most present in times of heart-wrenching sorrow when a loved one has died.  And, that pain and compassion may have driven you to your knees and opened your mind and heart to the Presence of your Soul, although it’s doubtful that you were consciously aware that your Soul was the comforter.

I believe your Soul may have given you insight through your intuition that may have saved you or a friend from harm’s way.

I believe that your Soul is willing to step in at times of crisis as an act of Love or Grace, but to really provide the power and majesty of which it is capable it requires a relationship.

Most likely you have been raised from infancy to focus on your five material senses as the way you experience the world.  Any insights you may have experienced beyond the reality of those physical senses is usually discouraged by parents, adults and those who are not seeing or feeling what you might be experiencing.  This limitation is factual across most cultures and is especially true in the Western world.

This emphasis on the physical and material world has led to a long span of evolution that denies awareness of the spiritual realm.  This tendency has limited the education and knowledge of the Soul to mystics such as Hafiz, King David (in the Psalms) or Osho. Without this spiritual education, you are left with a part of you that is missing.

You may have unconsciously longed for contact from and connection with your Soul, while steadfastly ignoring or denying the reality of anything spiritual.  You may have turned to religion to find out about your Soul, but religion, unfortunately, is currently usually not the source for learning how to develop a relationship with your Soul.

All religions are true, but none are literal.
           – Joseph Campbell

The core belief of these spiritual writings of King David, Hafiz, Osho, and other spiritual writers you might cherish is that within every human heart is the longing for connection and relationship with your Soul.

No matter which religions or religious beliefs each of these inspired writers serve, their words call to you because the Soul, your Soul, is calling to be part of you through their wise words.

How To Be Whole

If you listen to the yearning of your heart, you will find a longing to love and be loved.  Your Soul is the portal of Divine Love.  When you bring your Soul into active relationship with your personality, body, emotions, and mind, you start a process of integration that brings joy and wisdom to your life. This Soul integration with your personality makes you whole.

Let my soul smile through my heart
and my heart smile through my eyes.
          –  Paramahansa Yogananda

The Soul is universal and beyond any dogma or religion.  Connecting with your Soul, and engaging in the process of merging your Soul with your lower-self “personality” is also beyond any dogma or doctrine.  It is universal and the next step in the spiritual journey of humanity.

Almost everybody agrees that you have a Soul.  When touched, that awareness opens you to the true nature of the Divine and the unifying principle of Love that transcends religious bigotry or dogma disagreements.

When you consciously open your life to increased Soul awareness and Soul control, you are engaging in what I have referred to as Soul/Personality merging.  Something I have called “The Greatest Merger and Acquisition Project Ever.”  This is when you can live a full life that is Soul infused.

Advantages of Connecting With Your Soul

Connecting with your Soul connects you with your internal source for Divine Wisdom and Divine Guidance.  Your Soul is the teacher that always knows and understands what you need at every phase and step of your life.  Your Soul as your teacher and guide aligns you with the Divine, however, you understand the Divine to be.

PHYSICALLY

To bring your Soul Light into your physical body facilitates healing on many levels.  For some, it is resolution and relief of pain.  It can also manifest as a sense of deep and profound relaxation.  When aligned with your Soul, it might be that you realize that your breath is more accessible, more profound and each breath you breathe is more fulfilling.

EMOTIONALLY

To bring your Soul Light into your emotional body frees you to forgive, let go of deep and troubling resentments.  It fills you with a profound peace and calm that releases closely held negative emotions, such as fear and anger.  As your emotional body fills with Soul Light, there is also an activation of Love, deep in your heart.  That Love brings you awareness of unconditional love and Divine Love.

MENTALLY

Inviting your Soul Light into your mind opens you to insight and ignites your intuition.  It also activates more creative thinking and has a dynamic impact on problem-solving in your life.

It is because of all of these powerful advantages that with every guided meditation that I create I invite you into the meditative state by asking you to “Calm Your Mind,” “Open Your Heart,” and “Invite the Light of your Soul.”

Your “personality” is the integrator of those three significant energies of the human experience.   When you consciously and with an intention (supported by meditation) affirm these embedded suggestions you are taking a significant step forward in your human evolution experience.

You are embarking on an adventure to become a new kind of human being, a human being who is aware of and in touch with their Divine Spark and their co-creatorship with God. When your lower-self merges with your higher-self you become empowered by your whole-self.

This awareness begins a quest not only to live life but live it more fully.  The adventures on this quest may bring you in touch with much that is unknown to you as you start down this path.  That is true of any great quest or adventure.  There is much your Soul knows and wishes to teach you about your true nature that is beyond the current knowledge of humans at this time.

Merging your personality with your Soul opens your life to new possibilities.  It is a magnificent adventure upon which humanity is only now embarking.  You can be the explorer of this merged awareness.

I invite you to join me in this exploration into the full power of what it means to be a human being, a being that is a part animal man but is also a creative living evolving spark of the Divine.  I invite you to Be and Become All You Are Meant to Be.

I invite you to experience the Touch of Your Soul!

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

P.S. Please share this post (below) with anyone you think will benefit. If you feel inspired to help in my service to others click here to make a donation that will help me help others connect deeply with their Higher Self.

 

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Last updated 2-4-2018

 

Copyright © 2017-2018 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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Understanding Our Dual Nature

Understanding Our Dual Nature

Read Understanding Our Dual Nature article by Genevieve Gerard

This article is part of my ongoing series on Soul Awareness.

The experience of being human is an amazing blend of seemingly contradictory factors.

Let us take a moment to consider the diverse parts of the human being that must be integrated every day of our lives.  Understanding this better may help you understand the different aspects of your human nature that are often challenging.

A dear spiritual friend of mine calls this duality, but I feel that term may not capture the full depth and breadth of the dynamics of what it means to be a human being in incarnation, especially at this exciting time in human evolution.

Since the dawn of creation, when human beings first drew in the breath of life, we as human beings have been a unique creation.  We are told in the scriptures, that man was created in the image of God, the relationship between the part of ourselves that is the animal man and the part of ourselves that is Divine created in the image of the creator, has been a source of many questionsIt is that concept on which I wish to expand.

Let us take a minute to consider the meaning of the dual nature of man.  This is a subject that I have long pondered and studied. Within the understanding of that dual nature are many factors that are important to consider.

Divine Observations

The most ancient religions across the planet, even when they differ dramatically in dogma seem to have observed certain essential truthsOne of these truths is that a human being has within them something that is both Divine and eternal.

This truth is acknowledged by the ancient greeting Namaste.”  The meaning of the ancient Sanskrit phrase Namaste is that you honor and recognize this Divinity in another.  This recognition happens in a deep pre-conscious part of your being.  It is both a deep truth and a profound mystery about the human condition.

There are some things that help to consider this dual nature of your being.  Some of these are common sense observations of reality.  Others are more abstract.  Yet, even the most abstract of these seem to be a part of your collective understanding, and archetypal awareness of what it means to be a human being, a unique and amazing blending of what is material and what is spiritual. 

As you delve into this mystery, there are many beliefs that may have been taught to you throughout all of our life that come into play.  When we talk about these issues, these beliefs can be a great support in your understanding or a great hindrance because what I am saying is being judged to match up with the dogma of those beliefs.

What Resonates For You As The Truth

As I write to you today I try, to my best ability, to discuss and explain these issues in a way that have a practical implication upon your life, the decisions you make and how to best take advantage of this miracle of life with which you have been blessed.  As you read this, I am going to ask you to calm your mind and open your heart.  I am going to ask you to consider these words from a place deep within you that resonates and is recognized by you when you hear the truth.

I am going to ask you today to read my words and only judge them by what resonates for you as the truth.  If anything that I write, today or ever does not live up to that standard, I request that you dismiss it.  I am a human being on the same path to being more enlightened in my awareness as you and every other human being who walks the earth.

Nothing I have ever said or will ever say should be given greater authority than the truth.
          – Genevieve Gerard

Inner Sense of Truth and Knowing

Amazingly, each of us has within us a deep sense of truth when we are open to receive it.  The common phrase, “that has the ring of truth to it” describes this experience of considering the truth in what you are hearing or reading.  There is a phrase I have often considered and pondered on along my own path, “no religion is higher than the truth.”  Therefore, it is to this inner sense of truth and knowing that I direct you as we explore this fully human and Divine aspect of your human nature.

As we consider these truths, I also ask you to consider how these truths relate to the practical daily decisions you make in your life.  In my own meditations lately, when I connect to my Soul, my own spark of Divine Light to grow and understand my life and my work, I have been pondering upon a phrase, “practical spirituality.”  Indeed, if being spiritual has a purpose in life it must be to help us live life more abundantly and more joyfully.

The more that I have come to know and understand the spiritual part of my being, the more solutions I have found to the multifaceted and myriad of life’s challenges.  Meditation has been the portal through which I make contact with the Divine spark in me, my Soul, and it is through the vast and unconditional love that is available to me when I touch my Soul, that I am granted both understanding and wisdom to solve life’s problems. 

I have, to the very best of my ability, tried to capture these solutions to share with you in my guided meditations and my writings.  From my own very human challenges in life and from my many years helping others resolve life challenges I have created many meditations.  My husband jokes that my epitaph will be “I have a meditation for that.”  It is my experience that my relationship with my Soul is both immensely practical and life-enhancing.

It is from the perspective of my own awareness of my dual nature as a Soul or Spiritual being that I must integrate the needs of my body, my emotions, my thought with the directing of my Soul.  I shall strive to describe the practical applications of that dual perspective to you now.

Understanding Your Dual Nature

You Have a Physical Body

In order to have this discussion, it is important that we consider what you know to be the seeming diverse parts of your human natureFirst, you know you have a physical body.  That part of your human nature and your human experience is the source for many delights.  The five senses of the physical body are a source for a great deal of enjoyment.  It is a precious gift from the Creator.  It is a bountiful blessing.

If you apply that recommended filter of truth to the preceding statement about your body, I am sure it will pass the test.  There are those in the name of spiritual teaching who have taught you to deny the blessings of the body, with thoughts of shame and guilt.  Nevertheless, I ask you to consider with gratitude and celebration the miracle that your body is.  Open yourself to enjoy and appreciate that amazing part of the wholeness of yourself.

As it is true that the physical part of your human experience is wonderful and glorious; it is also true that you are more than a physical body.  Life, your life, is multilayered and multifaceted.  Yet, from your awareness of your physical nature, you know that the desires and the pleasures of the flesh can easily get out of balance and out of control.

Amazingly, it is your Higher Self, your Soul, which can help you keep your physical desires in balance.  The Soul, or as addiction treatment refers to it, a Higher Power, is often the key to overcoming excess and addiction to the desires and pleasures of the flesh.  This is for many a first step in calling upon their dual nature in a practical and life-changing manner.  It is by calling on the Higher Self, your own personal Higher Power, that you can gain mastery and start a process of integration.

In the Ageless Wisdom, this process is referred to as an important step in human evolution, that of bringing the Soul into dominance over the physical desires and urges.

You have a body, but you are more than your body.  This is powerfully demonstrated when you use the influence and strength of your Soul to transcend out of balance physical desires to move forward in your life.   This is an example of calling upon the advantages of being a dual being, material and spiritual.

You Have Emotions

Likewise, you have emotions.   This is one of the true challenges of our human experience.  Just as dealing with the desires of the flesh can create untold challenges in the human adventure, so too can the experience of emotions present an ongoing challenge.  The wildly erratic nature of emotions, from anger to joy, from hate to love, make having emotions, and especially not letting your emotions be in control in your life, a major focus of the practical application of spirituality.

There is no doubt that coping with and managing the desires of the flesh is an important part of life.  We have all seen the disastrous results of lives where desire and pleasure were allowed to be out of balance in life decisions.  Likewise, the rampant expressions of the volatility of emotions do not lead to a happy or fulfilling life.  This is the conclusion of a thinking man. 

You Have A Thinking Mind

Truly, the mind is an equally powerful part of the wholeness of your being. Through the power of your mind, you are able to understand that you, in your human experience are more than a body.  And, by observing life you know that you are more than the sum total of your rollercoaster emotions.

Your mind and most importantly the content of your thoughts is essential to understanding what I call your spiritual anatomy.  How these diverse parts of the human nature of physical, emotional and mental combine and work together is truly amazing.  The integration and blending of these concurrently diverse forces of the self is the function of the personality.

You Are A Soul

Although the personality does a great job of striving to balance the parts of the self, the real dynamic power of one’s dual nature resides in the Soul. The Soul, that spark of Divine Light that is so rarely even considered in many people’s daily life, is where the real magic of the human experience resides.  However, as we consider the magnificent multifaceted parts of “being” a human being it is important to understand the different nature of the Soul from your personality.

The Ageless Wisdom teaches that the Soul, your Soul, is available to help you live the full breadth and the full joy of your life.  This is a power you can engage and activate in ways that help you conquer the challenges of the desires of the flesh.

You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
          – Swami Vivekananda

The Soul offers the support to transcend fears and one’s more unpleasant and painful emotions.  Your Soul provides the ignition to the mind to serve in a co-creator relationship with the Divine.  With the empowering of your thoughts through the spiritual principles of the Law of Attraction and the energetic dynamics that “energy follows thought,” you can create your life.  Ponder on this.

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.
          – Pierre Teilhard de Chardin

Although your personality does an ok job of integrating your body and your emotions with your mind, your personality is not your Soul. Your Soul, which is a spark of Divine Light, is a part of the Creative force and eternal and evolving essence of life itself.

Your Soul, rather than your personality, can do a much more enlightened job of integrating the human nature of your body, mind, and emotions.

To touch your Soul, to open your heart and your mind to that resplendent radiance and glory is life-transforming and can take place every day.  Making this distinction is important in understanding your dual nature as a human being. 

As you develop, learn, and grow as a spiritual being on your quest for more enlightened awareness, it is the touch and transforming power of your Soul that will make the greatest difference.
          – Genevieve Gerard

Soul-Infused Personality

Along the path of spiritual evolution, the integration of the body, the emotions and the mind with your Soul are significant achievements. The integration of each of these parts of the self with the Soul is the forerunner to integrating your personality with your Soul.

To incorporate the consciousness of your Soul with your personality, you must focus your awareness beyond your individual self, into your oneness with all of life. Throughout the day, allow your Soul to overshadow your personality and influence every action you take.  This will make a powerful and profound difference in how you experience even the most mundane things in the world.

It is in the integration of your very human nature with your spiritual nature that the real majesty of being a physical being and a Soul comes into its full glory.

It is in this step in the evolution of a human being and a Soul that the full miracle of merging the physical with the spiritual can be demonstrated. 

Check out any of my guided activity-based awareness meditations to have an experience of this.

I invite and encourage you to experience the many ways that your human nature can benefit from the greater perspective of your Soul’s wisdom and vast unconditional love.

This merging and integration with your Soul (and the ultimate understanding of your dual nature) is the most rewarding and exciting adventure you can undertake. I welcome your comments on understanding your dual nature below.

Namaste,

Genevieve

The Blessing of Love on all that you do!

 

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Last updated 8-18-2019

 

Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Copyright © 2014-2019 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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Activation of Healing Energies

Activation of Healing Energies

Read Activation of Healing Energies article by Genevieve Gerard

This is another article in my on-going series on Healing.

When you pray for healing, you are activating energy.

Healing energy activation takes place on many levels.

First, it activates your thoughts, engaging the powerful life dynamic that “energy follows thought.”

Immediately by focusing positive thought, intention and desire on healing, the healing power within your body is empowered.  This happens in the organs and glands, all the way to the cellular level of your body and even into the atomic substance of your being.

Also, when you pray for healing you are calling upon help from the Divine.  In so doing, you are surrendering to and aligning with God’s Will and purpose for your life.  That is always powerful and empowering.  Re-aligning, or aligning for the first time in your life is transformative.

Your prayers also draw the conscious attention of your physical problem(s) to your Soul.  Praying for healing alerts your Higher Self that you are now open to learning whatever lesson the dis-ease was created to teach.

Dis-ease often manifests to alert you to the ways your life may have gone out of balance, physically, emotionally or with your thoughts.  Invoking healing and inviting healing declares your desire and your intention to rebalance and restore your life.

Your Soul then can call for the help and support of the angels.  It may call for the assistance of your guardian angel that is committed to you in this life, or it may call upon angels and devas who provide specialized energy that is more responsive to the healing that you need.

Energy is activated, and that activation creates a response on the physical level of your being, as well as in your emotional and mental bodies.

The merger of energies that invoking and surrendering to healing activates bridges the spiritual world with the world of matter and demonstrates the integration of the wholeness of the Self, body, emotions, mind and Soul.

It is important to remember that all of this happens energetically and spontaneously when you pray for or invoke, healing help.  Your conscious part in all of this is to keep your thoughts positive.  It is also important to remain receptive to what you need to learn from this dis-ease experience.  In that are the seeds of miracles and wisdom, ponder on this.

As you ask for healing it is of vital importance that you join in with the efforts being activated by your prayers.  Healing is a team effort, and you are by definition a key player on that team.  Divine intervention and angelic help are no substitutes for doing your work of consciousness to facilitate healing.

Important Ways That You Can Activate and Support the Healing Process:

Maintain a positive mental attitude.  The dynamic principle that “energy follows thought” is of paramount importance when you are involved in a healing transition.  It is a powerful time to engage the power of your mind.

Engaging the power of your mind as a support to the prayers and invocation for Divine and Angelic help is a way that you can help yourself.  That requires being conscious of what you are thinking and what you are feeling and, when you find your thoughts negative, immediately replacing that negative thought with a positive or hopeful one.

As much as it is important to cooperate in your healing by maintaining a positive mental attitude and using your mind to encourage and support your healing, so too is it important to use your time of healing and restoration to learn to conquer your fears.  Often in times of illness, you may experience fear.  This is normal and to be expected.  With severe illnesses the logical result, if there is no healing, is often death.  Focusing on your fears hinders healing.  Realize that sometimes the ultimate healing is the release of the physical form from this planet.  When invoking healing its best to invoke “right action” and live in the NOW moment.

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
       – Thich Nhat Hanh

These are two of the most important life lessons so it makes perfect sense that they would be significant in a time of healing.  Fear is both debilitating and damaging to your body, mind, and emotional well-being. Therefore, to take the time, while you are healing, to gain mastery over your negative thoughts and replace those with positive thoughts make perfect sense.  Likewise, take the time of healing to learn mastery over your fears.

Healing creates a fertile time to learn important life lessons; lessons which when mastered in the healing process, empower and improve the rest of your life.   That is why among those who work with “laying on of hands”, psychology and energetic healing often refer to an illness as a healing crisis.

Healing is a matter of time,
but it is sometimes also a matter of opportunity.
       – Hippocrates

When you pray for healing and invoke the power of the Divine, the power of your Soul and the help and assistance of Angels, it is a good time to consider your life particularly in light of how you can improve your life.  What is the purpose of this life and how can you bring your life into alignment to manifest that purpose.

If your healing requires, as is often the case, a time of recovery then I suggest again that you use that time to strengthen your ability to maintain a positive mental attitude and to conquer your fears, and ultimately let go of any negative influence from your past by forgiving yourself.

You may need to use your recovery time to re-evaluate your life and consider mistakes you have made and what you need to do differently.

You may recall from the biblical stories of Jesus’s healings that very often forgiveness played a crucial role.  Jesus made the statement “your sins are forgiven.”  Forgiveness is always available once you have the understanding and insight that you have made a mistake. Forgiveness is available to empower the transformation process.

Although Divine forgiveness is assured, in my many years of coaching and counseling I have found that although most people can accept the concept of forgiveness coming from a God of Love and Grace, they often have a hard time forgiving themselves.  Forgiving yourself is often a key element in healing.  Once you have understood the lesson of a dis-ease and modified your thinking or behavior, it becomes essential to stop clinging to the self-recrimination and blame.

It becomes important to put the past in the past where it belongs and let yourself move forward into the present where the great release is available to you.  Forgive yourself and then open your life to the unlimited possibilities of a future that is only now being created and coming into manifestation.

There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.
       – Eckhart Tolle

Self-forgiveness is the final step in the process of healing.

Over my many years of helping people through healing crisis’s, be they from injury or illness, I have found the following things to be important steps in the healing process.  To facilitate and help with these important steps, I have created guided meditations to help you and your loved ones.

For positive mental attitude,
consider the use of positive affirmations:

         Awaken to Success Affirmations

         Soaring to Success Affirmations

For transcending, transforming and
transmuting negative emotions and fears:

         I Am Feeling Free Meditation

For forgiving yourself and
freeing yourself from the past:

         How to Forgive Yourself Meditation

And to help you experience
the healing blessing of sleep:

         Sleep in Heavenly Peace Meditation

I hope you are drawn to using these guided meditations and visualizations and that their use enhances and empowers your healing and your life.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

You Might Also Like:

Lessons Learned From Injury or Illness 

The Keys to Harnessing Your Thoughts 

Release Your Fears 

How to Call on Angels for Help 

Ways to Use Affirmations 

 

Last updated 11-05-2017

 

© 2015-2016 Genevieve Gerard and Touch of the Soul

 

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Jogging In The Sun Meditation

Celebrate the Strength of Your Body While Aligning to Your Higher Self

Jogging In The Sun Meditation MP3 by Genevieve Gerard

 

Jogging In The Sun Meditation

In this jogging in the sun awareness meditation, as you run you will experience what it feels like to connect with the power of the sun, tap into your personal source of soul energy, and bond deeply with the strength of your heart.

 

Learn to use these techniques to:

  • Let go of stress
  • Strengthen yourself
  • Release toxins and
     negative feelings

Strengthen your body, mind and soul on all levels as you tune your muscles and your mind and balance your body as you follow this simple exercise.

Take your jog to the next level and become aware of the multitude of interconnections with the people who created the clothes you wear, the running shoes you use and those who keep up the amazing environment you jog in. Experience true gratitude for all the ways you are supported by this activity in your life.

You are now in the zone!

 

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Buy Now – Only $8.88 USD Today

Celebrate the ultimate strength of your body by jogging in the sun while aligning to the abundant energy of source that can make a difference in your life.

You will get Instant Access and an additional confirming email with download link.

MP3 Compatible Devices

MP3 files are playable on all mp3-compatible devices including iPods, Smart Phones (Apple/Android), Tablets, PC/Mac Laptops and Desktops, or burn to a CD/DVD.
Download yours now

 

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Last updated 9-17-2018

 

Copyright © 2014-2018 Genevieve Gerard and Touch of the Soul LLC, All Rights Reserved.

 

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