The Joy of Morning Promises New Possibilities

This post is part of my on-going series on Awareness & Being In The Now.

As long as I live, no matter how old I get, morning brings me joy.

As the darkness surrenders to the Light, I am assured that all that happened in the past, is past.

Click to listen to me reading this post to you (11 minutes).

I am promised that this new day that is just beginning to unfold before me has never been before. Anything is possible. Everything can change.

Hope and possibilities charge my imagination. Miracles are available to me. Destiny is available to me.

I am unlimited and now free to do things differently. I can right old wrongs. I can forgive others. I can be forgiven. Nothing limits me as the Light conquers the darkness, hope is in my heart.

Nothing is impossible today.

What will happen is a mystery pregnant with potential. My creativity is charged from a fountain of new solutions. Thoughts that I have never thought before are now available to me. Dreams I have never dreamed before can emerge onto the blank canvas of this new day that is opening to me, for me.

There is comfort in knowing this day has never been before. There are release and freedom in knowing that nothing I think or choose to do is captured or confined by what I have considered or done before this day.

The mystery of this new day is magical. It is empowering and inspiring. As the Sun moves to chase the moon away, my heart opens to the Light.

Today is a precious gift that I treasure. It has never been before, and it shall not come again. I must seize it and wrestle from it all the gifts today brings into manifestation.

It is only one day, but it is my day because it is today. I have been blessed with the breath that sustains life. I have been blessed with the eyes to see the Sun be victorious.

My life adventure opens new doors. I can meet people I have never met before. I can find Love I have never known before. I can find an inspiration that can change the world. I am unlimited and unfettered as this new creation of life is revealed in the Light of this day.

What thought will I think that I have never thought of before? What idea will I have that I have never had before? What solution will I find to problems that have plagued me?

All is new and available to me with the emerging of a new day. The promise of new possibilities is the inescapable reality of right now, today.

As I meditate on this miracle, I pause to consider my many blessings. Gratitude fills my heart.

I let myself appreciate the little things. The air that is abundantly available for me, on-demand, and at my need is a gift I use, often without thought. Yet, if I pause and consider it reminds me that what I need to sustain my life is freely given and available for me. I need to only use what is freely given to claim it.

In my breath is also a reminder that life is a constant flow of taking in and using what I need, and letting go of and releasing what is no longer needed. I cannot only take in, but I must also release and let go. This ebb and flow is so simple, yet I realize that I sometimes let my fears of shortage and lack cause me to be greedy and hoard.

With gratitude, I look around and consider what other life lessons have my busyness made me oblivious to. As I sit within the calm empowerment of the morning, I become aware of gravity. Gravity is something that I seldom consider and yet it is a blessing and a gift that the world provides to me for free. It is something I can surrender into to relax. As long as I obey some simple rules about it, gravity supports and sustains me freely, easily, naturally. Gravity, like breath, gives in perfect measure exactly what I need, exactly when I need it.

I consider the life lessons that breath and gravity grant me as the Sun assumes accession. I am grateful that the dawn reminds me that everything is possible. Nothing is impossible.

I take a pause for a moment to appreciate and consider those blessings I may have taken for granted.

I take a pause for a moment to appreciate and consider those blessings I may have taken for granted. I invite you to look around your life and notice the blessings and bounty you have that may have escaped your notice. They may normally be too small or insignificant to notice. Take a few moments to pay attention and consider what little blessings you may find.

You might notice as you do this hope comes into your heart. Your mind is ignited by the possibility. This whole day is available to you for celebration and appreciation.

In gratitude, you are able to put your burdens down. With gratitude, you can focus on what you have. You may be surprised by what you notice you already have of what you need. You may realize that what is easily available to you right now, in the hope and promise of the morning is enough for today.

If that is true for you let go your constant striving and let yourself relax. Let yourself just be. Be calm and at peace. Trust that the lesson of your breath (that what you need is exactly available in the amount that you need it) is true for all of your life.

As you take the time to appreciate what you have, you may realize that you have much more than you need. You may realize it is time to release what you no longer need or what no longer serves you. Let the joy of appreciating your abundance fill you. Let your gratitude fill you and flow from you as you start this new day.

This is the day the Lord has made;
We will rejoice and be glad in it.
– Psalm 118:24 New King James Version (NKJV)

Arise and go forth into this new day with an open heart and an open mind. Leave your worries behind and leave your troubles in the past. Seize this new day with confidence.

Take your hope out into this new day and let what you need come to you freely. Then claim it when it does. Let yourself receive and remember that you are a beloved child of God. And in all things and in all ways, God is always working for what is good.

Like with your breath, life is working to give you what you need in the exact measure that you need it.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

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About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.” Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on iTunes, Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

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What Are You Grateful For

Genevieve Gerard

What Are You Grateful For?

Take a minute and think about abundance and gratitude during the Thanksgiving Day holiday (in the U.S.A.)

It seems to be a good time to consider the importance of gratitude in life.

It is an excellent time to take a moment to consider how being grateful can impact and influence your life.

One thing that I am aware of as I pause to look at my life with an attitude of gratitude is that there is always something for which I am grateful.

It can be a very small or simple thing, for what is more important than that for which I am grateful. And it is what happens in my consciousness when I express my gratitude.

The amazing thing is that the very moment in which I identify something for which I am thankful my perspective changes, and I am invited to experience hope, love, and joy.

You might ask why do hope, love, and joy spring into my consciousness when I am thankful? To understand that opens me to understanding one of the primary laws of the Universe. The Law that “energy follows thought.”

The Universal Law of Energy Follows Thought

That universal law is how you as a human being are an active force in co-creation with the Creator. It is through this Universal Law that “energy follows thought” that you possess a power you can wield in the world. Each time you take the time to notice and appreciate what is good in the world and beautiful in your life, you participate in the work of creating more of what you enjoy in the world.

This concept that “energy follows thought” is the cornerstone of the Law of Abundance. It is the mechanism through which you as a human being, endowed with the spark of Divine Light, are invited to be a co-creator with the Creator of Life. In this statement is a profound truth that reveals deep magic. Ponder on this.

It is this understanding you can use to create the life of your dreams. It is a power you can wield to fulfill your Soul’s purpose and manifest it in the world.

It is a powerful tool that requires clarity and consistency. For that reason, it is often ignored or misunderstood.

What it is essential to understand the Law of Attraction is that it is a law. It is always at work. It does not discriminate between thoughts of what you want and thoughts of what you fear. The energy is activated into creation by the thought.

If you wish to use the Law of Attraction to manifest what you dream and desire, you must learn to control your thoughts. The endless chatter of your mind only creates confusion.

Whenever you send out a hodgepodge of fear, mixed in with half-formed ideas that switch to different half-formed ideas, the Universe does not know what to create for you. It does not know what you want.

Only you can tell the Universe when you want to activate the Law of Attraction. To do that you must learn to harness the power of your mind.

Un-disciplined mind chatter sends out confused requests to the Universe. It is also usually so interwoven with your fears that it becomes like listening to the mindless chatter of a bunch of drunken monkeys as the Buddha described the contents of the mind, many years ago.

A Time For Gratitude

This day of Thanksgiving (in November in the US and October in Canada) is a time when you consistently and consciously focus on what you appreciate in order to activate terrific energy in your life.

Focusing on gratitude is a force to release Hope, Love, and Joy.
– Genevieve Gerard

As I mention above, I associate focusing on gratitude as a force to release Hope, Love, and Joy.

To take advantage of this special time to empower your life and support you in manifesting your Soul Purpose and fulfill your dreams, I offer you a little no-cost simple exercise anyone can do. I suggest you give this activity at least 10 or 15 minutes.

If you keep a journal, I suggest you get your journal and use it for this exercise. If you don’t have a journal, just get out some paper and a pen to record your thoughts and feelings.

Gratitude & Blessings Exercise

This exercise is to ignite the Law of Abundance and demonstrate how the dynamic principle that “energy follows thought” helps you manifest in the world.

While you are doing it, it is imperative that you maintain awareness of what you are thinking. If you observe a negative thought, fear, or a limiting belief slipping in, stop immediately and reframe, edit and bring your thoughts back into alignment with the attitude of gratitude.

It does not matter how much time you have set aside to do this gratitude exercise, you need to stop and reframe any negative thoughts. Do not let a fearful or negative thought remain unedited. Each time you catch yourself sending out an idea that conflicts with what you want, STOP, Correct, and reframe that thought into what you desire.

I suggest you read these instructions once through and then come back and do the exercise.

Now let’s get started by relaxing and centering your energies. Take a deep, relaxing and satisfying breath.

Then, for the next 10-15 minutes write as fast as you can as many of the things for which you are grateful…

They can be simple and small things or significant and grand things. Just capture as many as you can on paper while making sure you do not let any thoughts that are fear based or limiting remain unedited or uncorrected.

Do this free of judgment or self-criticism. If you catch yourself being negative or fearful, just let it go and focus on the corrections, editing, and reframing of the thought. If you catch yourself being fearful, release that fear with a deep breath.

Let your energy re-center with the intentions of finding as many blessings as you can count to create your “What Am I Grateful For” Gratitude & Blessing List.

Return to writing and pondering the many things you appreciate about your life.

When your allocated time is finished, take the time to read over the list. When you hit upon something or someone for which you are especially thankful, smile. If it is someone, let a beam of love go from your heart to theirs and in your mind, bless them and thank them.

You might notice how happy and contented this little exercise has made you feel. You might be aware of how much hope you feel. Your heart may be full of Love along with the gratitude.

Then, I suggest that you take this list of written blessings and review it every morning for 30-days.

Observe the difference this makes in your life.

I would love to hear your comments below about your experience with this exercise.

With Love and Support for you to Be and Become All That You Can Be.

Namaste,

Genevieve

The Blessing of Love on all that you do!

P.S. The Law of Love, the Law of Attraction and the Laws of Karma positively ignite when you demonstrate your appreciation through support.
Please donate to help me help others! Donation = Loving

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Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

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Mother’s Day

Genevieve Gerard

Happy Mother’s Day

At this time of the year, we acknowledge and honor the great sacrifice that Mothers make and have made since the beginning of time.

We also acknowledge the great transformation that Mothers have set in motion.

A Mother’s Perspective is Different

From the beginning of our awareness that life is growing within us what is important to us, what fulfills us, what we want from life subtlety changes? This is true no matter how you became a mother, through giving birth, through adoption or from accepting a spouse’s children as your own. This change is born of holding a love in your heart that is greater than you ever knew was possible. This change grants mother’s a vision of life that transcends how things are as it affirms what deeply important in the continuity of life and in the demonstration of love.

This shift of consciousness is powerful, life-affirming and real. Any woman who has ever embarked upon the adventure of motherhood notices that this experience impacts your life in many different ways.

By sharing this poem written by Julia Ward Howe in 1870, which was the original proclamation of Mother’s Day I honor all mother’s with gratitude. The sacrifices you have made to nurture the next generation will live on as the love you have given and the wisdom you have shared ripples through time into eternity.

You as a Mother are a part of a vital force for all that is life-affirming and good in the world. The sisterhood of Motherhood has the power to ignite change and new awareness, as the proclamation below does. Together the principles of right speech, justice, truth, and honor shall continue to be taught.

Julia Ward Howe’s Mother’s Day Proclamation

Arise then…women of this day!

Arise, all women who have hearts!
Whether your baptism be of water or of tears!
Say firmly:

“We will not have questions answered by irrelevant agencies,
our husbands will not come to us, reeking with carnage,
for caresses and applause.

Our sons shall not be taken from us to unlearn
all that we have been able to teach them of charity, mercy and patience.

We, the women of one country,
will be too tender of those of another country
to allow our sons to be trained to injure theirs.”

From the bosom of a devastated Earth a voice goes up with
our own. It says: “Disarm! Disarm!
The sword of murder is not the balance of justice.”

Blood does not wipe out dishonor,
nor violence indicate possession.

As men have often forsaken the plough and the anvil
at the summons of war,
let women now leave all that may be left of home
for a great and earnest day of counsel.

Let them meet first, as women, to bewail and commemorate the dead.
Let them solemnly take counsel with each other as to the means
whereby the great human family can live in peace…
Each bearing after his own time the sacred impress, not of Caesar,
but of God

In the name of womanhood and humanity, I earnestly ask
that a general congress of women without limit of nationality,
may be appointed and held at someplace deemed most convenient
and the earliest period consistent with its objects,
to promote the alliance of the different nationalities,
the amicable settlement of international questions,
the great and general interests of peace.

As society takes this time to honor and exalt mothers I invite Mother’s everywhere to take a pause to understand and affirm the amazing power you have as a Mother to mold the generations of the future. In your hands, we have placed a sacred trust.

To help empower and support all of you in this great adventure I offer you some affirmations that can help you focus and energize you in this great duty.

Mother’s Affirmations

I take care of myself, for I realize I cannot give from an empty container.
I release those I love from any expectations that may be limiting their life.
I am gentle with myself, my spouse and with children, letting compassion guide me as I strive to be quick to forgive.
I do my best to give those I influence love and support.
I acknowledge I am not perfect, but it will be enough because I give with Love and the intention to guide and support all.
I trust that love will prevail connecting heart-to-heart, mind-to-mind and Soul-to-Soul with honor for the differences between us and respect for the ties that bind us.

Call to Mother’s of the World

Realize that as Mothers we can transform the world through the values we instill and the guidance we provide this next generation of humanity. This is a sacred honor. We owe this duty to the future. As a group and as individuals, we stand firm in teaching right from wrong. We are women, we are Mothers and we are stronger and more empowered than we imagine.

We are the mystical representatives of the Divine Feminine, the Divine Mother, and Gaia, the Mother Earth.

This Mother energy we bring into manifestation and expression is a sacred honor which we bear.

During this time, the world is honoring motherhood. Let us also honor the Sisterhood of Feminine Energy to offer one another support by rejecting competition and enhancing cooperation.

Let us honor one another and support one another in our varied roles and responsibility so we can together build a world where all children can thrive, grow and become successful.

This is a gift we can give to one another during this special time of the year as we honor the unique blessing we, as women of the world unite in Motherhood and Sisterhood.

Namaste,

Genevieve Gerard

The Blessing of Love on All That You Do!

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In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last ten years that are available on iTunes, Amazon, and her website.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

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Experience Praise and Gratitude

Genevieve Gerard

Experience Praise and Gratitude

Words have power.

They each resonate with their own energy.

This is a part of the deep magic that was revealed in the opening passages of Genesis. God’s use of words was inherent in the process of creation. So too are your words inherent in the process of what you create in your own life.

Since we think using words, this is also a significant factor in the principle that “energy follows thought.”

When you choose one word over another, you are on a subtle yet powerful level choosing to experience the energy of that one word over another.

This dynamic of word choice can influence what you experience when you choose specific words.

This is always true and provides a significant hint for how you can live a deeper, richer and more joyful life.

Songs of Praise

In my life, I have found song to be especially potent when applied to expressing praise and gratitude.

There seems to be a spontaneous connection to feelings of joy and the words of praise especially when lifted in praise to God. This is especially powerful when you “Make a joyful noise unto the Lord.”

I can think of countless songs that will lift my spirit even in times of the darkest sorrow or despair. These are most often songs of praise. What songs move you?

When I was a young girl mundane household chores were dispensed with quickly and much more happily when songs of praise were sung while they were being accomplished.

My Grandmother and I would sing hymns and songs of praise while washing the dishes in the evening. This was a wonderful way to end the day. Remembering this is a part of what I wish to share with you today.

Praise can both lighten the heart and lighten the burdens you bear. Most songs of praise or prayers of praise are interwoven with gratitude. Praise can support you and help sustain you in both your life and your faith.

It is such a simple thing, that it is often forgotten or ignored.

In the very act of praise, you are affirming deep truths. By the act of affirmation and by expressing the gratitude that is so often entwined with it, you unleash a mighty force. This is true in your own heart, mind, and Soul.

Praise is not prayer, although there are certain prayers of praise. Praise is a unique expression of your relationship with another. It is an appreciation and celebration of the love and grace of that relationship. It is such a deep understanding of the loving dynamic of that relationship that your heart bursts forth with gratitude and joy.

When you focus on how wonderful God is and all the great things He’s done… is doing… and even will do in your life,
your natural response will be praise, adoration and awe. Don’t let yourself ever get used to it… stay amazed!
– Joyce Meyer

Using Songs of Praise As a Meditation

Just as prayer is different from praise, there is a technique I have used in my life that turns praise into a meditation or meditative experience.

Choose a song that expresses the gratitude or joy you are feeling. One of my personal favorites that I have used many times in this way is “How Great Thou Art.”

Either play the song or sing the song, and each time really consider and listen to the words in the song.

I have found to set up the song to play repetitively creates a joy that impacts me and integrates me with my whole being and aligns me with the Divine.

Let the meaning deep into your heart. Let your listening become the meditative experience.

Let the experience of the song help you calm your mind.

As you do this open your heart to love, grace, and gratitude.

Invite the Light of your higher Self into your life.

The Lighter Side of Praise and Gratitude

You can also lighten this experience up by doing other things while you are doing this.

As you listen to music that invokes praise and gratitude in the background as you go about your day, allow it to permeate your consciousness without requiring your full attention.

You will find the praise becoming integrated within the energy of your home and your life in this way.

I have found this a very powerful way to influence your thoughts and your feelings in a subtle positive way.

Focusing upon the bounty and the blessings you have received will stimulate an expression of joy.

The more you praise and celebrate your life,
the more there is in life to celebrate.
– Oprah Winfrey

Praise and the Law of Attraction

Praise is also a powerful way to activate the dynamic Law of Attraction in a way that both honors and affirms the source of the good we have received in the world.

It is not insignificant that the gratitude expressed in songs of praise also ignites the Law of Attraction in a way that is asks nothing more but delights and enjoys the bounty and blessings that have already been bestowed on you. It is an expression of both our gratitude and our faith.

It is fine well and good to praise God and raise your voice in thanksgiving and praise in a church service.

However, when you bring that expression of joy into your daily devotions, into your home, and then incorporate it into the simple activities of your daily life as a backdrop, it takes on a different energy. It becomes integrated into the experience and expression of your gratitude.

Ultimately, you attract more of what you are expressing.

Integrate Praise In Your Exercise

Praise can also be incorporated into physical exercise such as walking or running, much like meditation.

Check out my awareness guided meditations for

Walking Aware:
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and

Jogging In The Sun:
Celebrate the Strength of Your Body While Aligning to Your Higher Self.

Praise can spontaneously align your body, your mind and your emotions with the powerful loving presence of your Soul.

It can bring you into a greater awareness of your relationship with all that is around you and with that awareness, you become more receptive to the oneness of life and the true meaning of love.

Dual Awareness

An amazing aspect of consciousness is that you can be concurrently aware of your body, your thoughts, your emotions and the expression and sense of your Higher Self.

This multifunctioning aspect of the self can enable you to let any or every activity in your life become a meditative expression to empower and enhance your life.

This principle of dual awareness enhancing your consciousness is inherent in each of my Meditations For Daily Joy activity based awareness guided meditations.

The Spiritual Side of Praise

Using praise as a way to enhance and expand your spiritual awareness uses these same principles.

You are by your nature as a human being multifaceted and multidimensional. That is a part of the miracle of your being that can be experienced and expressed in a myriad of ways.

It is the benefit of experiencing the power of this alignment to which the vast array of spiritual devotional techniques strive.

As many roads can lead to the same destination, so there are many ways to come into a greater integration of your body, mind, emotions and your Soul, each of which ultimately brings you into greater relationship with the Divine.

There are so many possibilities and paths to the Light that you can experiment and explore a variety of ways to expand your consciousness and awareness.

Thankfully, there is no wrong way to open your Self to the Divine. This journey from the darkness into the Light and from the unreal to the real is directed by a Higher Power.

Life is a glorious adventure of being and becoming. Celebrate, with gladness and praise and enjoy the journey. It is your life.
– Genevieve Gerard

I invite you to enter with a spirit of joyful playfulness and delight into ever increasing, growing and expanding, enlightened awareness of the full magnificence and glory of praise and gratitude in your life.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

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Two Secrets To Ignite the Law of Attraction

Genevieve Gerard

Two Secrets To Ignite the Law of Attraction

There are a number of secrets in what is known as the Law of Attraction. It is by incorporating them into your life that you will gain mastery and abundance.

The Law of Attraction, like many of the universal principles that govern life, is stimulated and empowered by what you do.

As with all of these universal laws and principles, the more consciously you employ them, have appreciation in the moment and then take action, the more effective they are. This is the far-reaching benefit of living a conscious life.

Living a conscious life means having the willingness, curiosity, and courage to stay present to your thoughts and feelings, to the meeting point of body, emotion, mind, and spirit.

It means staying present to the impact you have on others and your environment, as well as the choices available to you. To live a conscious life—to be awake and aware—is to be gloriously alive!”
– Dr. Jennifer Howard,
Host of the weekly radio talk show, A Conscious Life

1. Living A Conscious Life

Living consciously involves understanding and incorporating many of the tools and techniques that are available from the Ageless Wisdom.

Conscious living is an underlying theme in most of the Wisdom Wednesday blogs I write because it is a key element in living a happy and successful life in which the choices you make have a direct impact on your experience of joy and life.

Revealing and encouraging you to use these ageless tools and techniques and to learn to live an integrated life where you can express and enjoy your life purpose and your Soul purpose, is what this Wisdom Wednesday blog series is all about and what fuels all of my meditation products.

You may have noticed that Abundance is a theme that I address repetitively because it is a challenge in so many lives.

To assist you, I have a free download on the home page of my website called Invocation of Magnetic Attraction. It is available for you today along with a downloadable PDF of the Invocation that you can print and use. In addition, two of my most successful products, “Awaken to Success” and “Soaring to Success,” offer affirmations for abundance. You will find that this is an area of life that responds to the conscious focus of the technique of affirming what you are striving to achieve and has the added benefit of increasing your enjoyment of life’s adventure.

Appreciation and gratitude signal your mind that this is something good, this is something you want, this is something that you desire. Therefore, the act of conscious appreciation works as a powerful magnet to bring to you more of what you enjoy.
– Genevieve Gerard

2. Gratitude and Appreciation

The very act of appreciation works in many ways.

First, it focuses your attention on what you already have in a positive and dynamic way. This unleashes the subtle power of the Law of Attraction. Immediately upon noticing what you have that you appreciate you are affirming your abilities. When your attention is upon what you have accomplished in life and have already received, you are naturally stimulated to consider creative solutions to current goals and desires.

This starts a chain reaction that leads to even greater success. Your creativity is stimulated with new ideas. Solutions to issues you have held in the background of your mind open up to you. This is a subtle alchemy that influences your life.

It is no surprise that people are more open, receptive and generous to those who express their gratitude. This is a significant factor in successful relationships, both personal and business. Appreciation is a powerful stimulant to do more and give more of what is appreciated. That is a subtle dynamic of how the Law of Attraction works that is both logical and easy to understand.

This energetic principle also utilizes the dynamic principle that “energy follows thought.” These combined forces make a powerful tonic for creating success in your life. To use these tools to enhance your success just makes sense.

Just as thoughts, send out vibrations to which there is a creative and attractive power, gratitude stimulates the field of etheric energy that surrounds you on a subtle level to bring into your life more of what brings you joy.
– Genevieve Gerard

The Law of attraction and the dynamic principle that Energy Follows Thought are at work in the world whether you use them or not. They can be used consciously for your advantage or denied and ignored completely. Whether they are used or not, they are still at work. That is the nature of universal laws and principles. They are amazingly impersonal. Yet, by consciously using these laws and principles in your life, you have at your command ways to impact and influence your life for good, for success, for joy.

Expressing your appreciation works by energetically magnetizing to you more of what you appreciate. When your appreciation is expressed to someone else, everybody in the situation feels good. That seems like a pretty great result by doing something that is easy to do.

Appreciation is a wonderful thing: it makes what is excellent in others belong to us as well.”
– Voltaire

Consider your life today. As the year is winding down into the oblivion of the past and a shiny new year is ahead, it is a good time to take stock of and consider the many ways you have been blessed. I suggest you use this period to try an experiment.

Create an Appreciation List

Make a list of 10 things in your life, which you truly appreciate about your life. As you move through your days leading up to the New Year, express your appreciation for those things.

If there is someone who enhances your life, let them know you appreciate them.

As often as you can throughout the day, remember what is on your list and express your appreciation for it, even if it is only in your mind, silently. Let yourself be filled and strengthened by the satisfaction and happiness that expressing your appreciation brings.

It is helpful to review your “appreciation list” every morning. You can make a copy of the list to post on your mirror or copy it into your mobile phone. Make it available and accessible, easy to consider, easy to remember, easy to express.

So much of our thinking is habitual. If you make it your habit to appreciate what you already have you are incorporating one of the most effective techniques of conscious living.

In the weeks before the New Year, consciously observe what opportunities and circumstances reveal themselves to you around the items on your “appreciation list.” I think you will be delightfully surprised.

Igniting the Law of Attraction in your life can have far-reaching impact. Using the powerful principle of appreciation as a magnetic force for what you wish to attract can enhance your effectiveness.

I suggest you experiment and then observe your life on a variety of levels.

At the end of this posts are some related links that you may find helpful and supportive. I invite you to share your impressions either in the Transformation Stories page of my website or as a comment at the end of this post.

Choose to take this fertile time and open up to the new possibilities and promise of a New Year. Through appreciation and gratitude, you will be taking an important step in creating the life that you desire.

Namaste,

Genevieve

The Blessing of Love On All That You Do!

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Gratitude Works Magic

Genevieve Gerard

Gratitude Works Magic

The way of life has little secrets in it that once revealed and practiced have great power to influence and affect your life.

Gratitude is one of those secrets that influences your life.

Amazingly, gratitude is one of the most powerful portals to a life of joy.

To practice gratitude and to incorporate it into your daily habits will transform your life.

This is true on multiple levels. From our youngest days, we were all taught the importance of saying words like “thank you” and “please.” In fact, I remember a children’s rhyme from my own childhood that said: “these are the keys that will open any door with ease, thank you so much and if you please.”

However, since these simple phrases often can be layered with demand, criticism and judgments it is easy to avoid saying them to one another. Worse than that, you may end up saying the words without really meaning them, which from an energetic perspective could be worse than not saying them at all.

To begrudgingly express gratitude, not from a sense of real appreciation but because of a demand or simply because it is “manners” or expected from you, dissipates the impact that gratitude has.

Gratitude and appreciation are the handmaidens of “The Law of Attraction.” When dealing with Universal Laws, like the “Law of Attraction” or the universal principle that “energy follows thought” you are inside of the very matrix of creation. Their insincere words expressed without the heartfelt spirit with which the words are usually infused are automatically ignored and therefore lack the power and energy to have an impact.

Therefore, to unlock the magical power and profound impact that gratitude can have in your life I caution you to make sure that your expressions of thanks are sincere and heartfelt. We have all received a perfunctory or polite “thank you.” You have probably ignored them or didn’t even fully register them. They can turn into a meaningless social communication with one another.

When I say that gratitude works magic I am not talking about the results of automated heartless responses. For the magic of the Law of Attraction to be truly released, the expression of gratitude and feeling of appreciation must be real. When you genuinely feel grateful, it is accompanied by your heart feeling full and love energy is ignited in a transpersonal and unconditional way.

If you pay attention to the feeling that you have in your heart (chakra) area when you are feeling genuine gratitude and appreciation for someone or something you will know what I mean. It is that energetic spark that ignites the magnetic impulse of the Law of Attraction that brings into your life greater abundance of exactly what you are appreciating and enjoying. This is the secret power that unlocks the deep magic of gratitude.

When you send out a magnetic impulse, to bring into your life more of what you have truly appreciated, you invoke an energetic response that is a manifestation of your co-creator role of your life with the Divine. It is through this mystical mechanism that thought leaders and spiritual teachers have said that you are responsible for what you attract. Ponder on this.

Just as thoughts, send out vibrations to which there is a creative and attractive power, gratitude stimulates the field of etheric energy that surrounds you on a subtle level to bring into your life more of what brings you joy.
– Genevieve Gerard

These universal principles, such as the law of attraction, energy follows thought and countless others, are the subtle dynamics that impact energy in the alchemy of our role as co-creator whether you choose to use them or not. The laws of the universe, although they can be used to work for you, continue to work even if you never attempt to utilize them to have a better life.

Much like the Sun shines the same on the rich and the poor, these creative principles, such as the law of attraction, energy follows thought, and the law of repulse affect the laws of physics. Their true nature is just beginning to reveal itself with the study of noetic science. This has been changing the understanding of the world since the revelation of quarks and other unseen factors of energy that are just coming into our conscious awareness. Interesting enough, this new science is proving many of the truths long held by the esoteric teachings of the Ageless Wisdom.

As more and more understanding of this subtle world reveals how thoughts, gratitude and fear and worry impact the world of our experience and manifestation there becomes an increase in the understanding of how much you can impact your life experience by using these subtle laws to create the experiences you desire. Likewise, you can see your responsibility in creating what you experience.

Principles such as energy follows thought and the response to expressions of gratitude are some of the easiest ways to demonstrate the truth of these universal laws and principles because they react so quickly to manifesting. Almost everyone who has begun to practice gratitude and appreciation in their life can tell you a story of how their life has become more joyful, happier and they have ever-increasing reasons for which to express gratitude. This is why I call gratitude, magic.

For some reason gratitude has an accelerated noticeable response time, perhaps because it is much easier to express gratitude, than to stop negative thoughts, fears or worries, although the subtle principles of energy field theory are exactly the same. The key is learning to manage your thoughts to what is positive and what you desire and not what you fear or worry about.

A technique that can powerfully transform your life to align with these subtle laws and principles is to increase your awareness of the content of your thoughts and then, once observed, take an active creator role with them, focusing on what you are enjoying and appreciating. Then, immediately express with that deep sensing of gratitude your delight.

What you are appreciating will range from simple to complex. The response of the increased joy is significant. All around you, everywhere you go today, there are opportunities to practice appreciation and gratitude. These sensations will be so strong that they can dispel fear or worry and bring you into greater alignment with your Higher Self and your Higher Power.

Therefore, I invite you to practice the magic of gratitude. I know your life will respond. Enjoy.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

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Attract Money

Genevieve Gerard

A Spiritual Way to Attract Money

We all need money to support and enhance our physical being, our need for food, for shelter. This is an integral part of life.

I’m here to tell you
it’s OK to ask for money.

It is even OK to pray
for the money you need
to be provided to you.

It is OK to provide what you need and desire for yourself and your family.

Often, those on the spiritual path reject money thinking that somehow money is bad or evil. The simple fact is money is material matter, therefore it is not spiritual, but it is simply matter. As such, in its material form it is neither good nor evil. It is spiritual neutral.

This rejection of money, because to have money is not spiritual, leaves many spiritual people without their needs fulfilled. Money, as matter cannot be more than its material nature. The good that money can do, or the harm that can come from money, rests exclusively in the hands of the one who uses it.

However, the love of money can lead you away from what is good and right action. All around us we see the attachment to money and the desire for money lead people astray. It is the however the greed and the desire for money that becomes the problem. It is the all too common tendency to put our faith in money or to let “things” take precedence over right action and right human relationships.

When you really look into it the money is not the problem but rather the over attachment to the money is the problem. It is not wrong to own things, but it is wrong to let things own you. It is this attachment and misplaced faith in money that gives material possessions a bad name in spiritual circles.

Your ability to attract money into your life can have a powerful effect upon your ability to express and fulfill your Life and Soul purpose. I believe fulfilling your Soul purpose is one of the most significant things you need to accomplish in your life. Ultimately in order to feel safe in attracting money as a spiritual person you must have faith in yourself to use what money comes your way for right action and purpose.

Many over the span of lives have become confused about this important fact. Those who identify themselves as spiritual often seem to shun the material, thus leading to a life of poverty and lack. This essential confusion may have its genesis in old traditions of humbly begging for one’s daily substance or religious orders who took vows of poverty.

Just as there is nothing inherently evil about money, at the end of the day there is nothing inherently good or spiritual about poverty. The often misquoted phrase that “money is the root of all evil” is actually correctly stated as “the love of money is the root of all evil.”

Although we are cautioned against a love of money or of placing money in the role of a deity in our life, to use money wisely with a positive spiritual intent (with harmlessness and a will to do good) can be a celebration of your Oneness with Source and your service to your fellow man. In fact ancient words of power affirm in the spiritual practices of the Ageless Wisdom the power of the invocation “The Highest and the Lowest Meet.”

Making money serve as a tool for good, and a spiritual tool for God, is a high and blessed calling. There are in the world so many ways that money can be used as a servant of what’s right and good in the world. It is when men and woman of goodwill and good intention fall into a trap of serving money that a problem is created on your spiritual path. It is however possible to not fall into this trap as long as you go about attracting money in a spiritual way and understand the importance of wielding money for good in the world.

Your power as a co-creator of life with the Divine requires your ability to use and accept all of the many opportunities and blessings that are available to you. Rejecting the abundance of the world of matter which creates self-imposed shortage and suffering is often more about fear and a failure to love, honor and value yourself. Be open to and have gratitude for the abundance that is available to you. Love yourself and honor the purpose of your life and the spiritual benefit of asking for money and what it can accomplish will be available to you.

So, it is ok to ask for and attract money in your life. However, the intention and purpose of the money you request is of great importance. Money can be used to serve good as well as serve greed and selfishness. What you do with the money you manifest is a very important life lesson and life challenge. The choice about how you use the money can have both spiritual and karmic significance. Remember money is just matter and how it is wielded determines its value in a spiritual life.

To empower your attraction of money into your life I have created this visualization and meditation to invoke the abundance that is available for you as a blessing. Then, when you remember to share your blessings with others you will be truly engaging in an act of love and your service will become truly spiritual.

And, when you express your gratitude for all that you have and will receive you will unlock the door of magnetic attraction to manifest and fulfill your Life Purpose and Soul Purpose.

A Meditation Visualization and Invocation for Money

Begin by aligning your body by sitting with your spine aligned.

Then, imagine your Soul as a radiating golden point of Light energy above your head.

Affirm yourself aligned with that Light and Higher Purpose of your Life.

Then visualize, descending from your Soul golden energy flowing, which may manifest as money, which may manifest as creative ideas and which may manifest as golden light transformed into real gold, as you invite and invoke prosperity into your life and affirm that in so doing “The Highest and The Lowest Meet.”

Add to your invocation and invitation of money into your life the clear intention to make your money a servant of good and right action in the world.

Then to attract money into your life consciously open your heart and your mind to receive money and imagine it freely flowing into your wallet, your bank account, your wardrobe, full to overflowing coming to you from Source, coming to you as a blessing, coming to you to serve both your needs and the needs of your brethren.

As you invite and invoke money into your life take a brief pause to consider how your life would be different if you had all of the money that you needed.

Put as many details into this imagining as possible. Vividly see in your mind’s eye where you are or will be living, what you are or will be doing, hear the sounds that surround you, sense what you will be experiencing when you have all of the money you want and embrace all of the money you need to do good in the world.

You might wish to add the positive affirmation that the money you attract will be used to fulfill your life purpose and to help others fulfill their Soul purpose. Affirming that you will dedicate a certain percent of whatever money you receive for service to others is a time honored way to deal with receiving money that has been shown to increase both prosperity and abundance.

To ask, in invocation or prayer, for money when you are committed to using it for right action, fulfillment of your Soul purpose and to enhance right human relationships is O.K. What you do with what you receive is where the spiritual lesson and demonstration lies. Ponder on this!”
– Genevieve Gerard

If you want to make a list of what you see, hear, feel and vividly imagine that can help to empower your manifestation. The focused goal setting and purpose clarifying intention helps attract the resources that are needed, for the purpose defined.

Now as a last step, with complete trust and faith, assert and affirm that the channels for money are open to you and flow freely for you as you accept the best in the world for you and offer the best of yourself to the world.

Now, give thanks and have gratitude for these great blessing you are receiving, and all of the blessings you have already received.

So it is and it is so NOW and throughout your life.

Namaste,

Genevieve Gerard

The Blessing of Love on All that you Do!

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The Gift of Forgiveness

Genevieve Gerard

The Gift of Forgiveness for Father’s Day

As Father’s Day arrives our thoughts turn to what gifts we can give. I suggest forgiveness.

Many of you may have had wonderful Fathers, who you love deeply, and who have loved you deeply. But no matter how wonderful they are, or were if they are no longer with you, odds are that there is in the life experiences you shared some slight, real or imagined, event, accidental or careless act that will benefit from being forgiven.

Such is the nature of life. We miscommunicate, misunderstand, and fall short of meeting one another needs. It is usually not intentional. It may stem from busyness or a clash of needs at a particular moment of time. It may be forgotten or harbored with justification and resentments.

Without forgiveness life is governed by…
an endless cycle of resentment and retaliation.
– Roberto Assagioli

Whatever the situation or circumstance, I suggest Father’s Day as an opportunity to forgive it. Forgiveness is a gift you can give that requires no money. It is a gift that by giving to another, you also give to yourself.

You might upon reading these words say there is nothing to forgive. Or if as you read this you may begin to make justifications or excuses like “he did the best that he could” or “he didn’t mean to hurt me.” Or when remembering and realizing the hurt you still think that is too small or too petty to forgive.

All of that may be true, but the power of forgiveness is so broad and vast that I would recommend strongly to just forgive the hurt anyway. Forgiveness is a tool you can wield to bring you into the present moment, into the NOW. Forgiveness frees you from the past, and especially in relationships, opens you up to both give and receive love at a whole new level.

Forgiveness heals relationships of pain and hurt of which you may only be vaguely aware. The wonderful thing is it isn’t really hard to forgive once you have chosen to do so. Choosing to forgive can be the hard step and resisting forgiving harder still. Yet there is nothing I could suggest to you as families gather together and celebrate Father’s Day that could empower you more, bless you more or transform your life more than to use this opportunity to forgive.

To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.
– Robert Muller

Forgiveness ends all the illusions of any conflict you may have had with your Father throughout your life. It does not matter if the slights are real or imagined. It does not matter if he even knows you were hurt or injured. He need never know you harbor anger or resentment. Forgiveness wipes all slates clean, opening your relationship to a new depth and a new understanding.

To experience a transforming guided awareness meditation that unites families, download my 12-minute meditation: Heart of the Family.

One great advantage of taking this opportunity to forgive is that by forgiving you are bringing your relationship with your Father into present time which then enables you to relate to one another from the mutual understanding of two adults.

This will be incredibly freeing and empowering. This shift in perspective may well enable the two of you to express things that have never been said before. After choosing to forgive their Father, I have had clients frequently report that the entire relationship with their Father changed, although they may have never said a single word to their Father about forgiving them or even feeling that they had a need to forgive them.

The task of forgiveness can be spiritual work. It is so very powerful and expresses in so many deep and subtle levels that it provides a fast track to transformation. As it transports you from the past into the present it also corrects errors of perception bringing you from the unreal to the real.

Ultimately an act of forgiveness is an act of love. By giving forth the love that created you to the one who sparked your formation with an act and expression of their love you are activating deep magic in your life.

Forgiveness is also an act that can release profound healing. It is a way of demonstrating love and by so doing it automatically triggers grace and compassion. It can be one of the most powerful things you can do to transform your life and enhance your success and ultimately your happiness and joy.

Forgiving one’s Father can also be interwoven with issues of success because archetypically a Father’s love is less unconditional. Most children grow up feeling that they must earn a Father’s love and most feel the best way to do that is to be successful.

Likewise, for many the primary issues for which they need to forgive their Fathers are tied into a perception of unavailability or lack of attention because of the Father’s involvement with work and career. Therefore, the act of forgiving your Father can have far-reaching implications in your life.

One very effective forgiveness technique is Hoʻoponopono [ho-o-pono-pono] (an ancient Hawaiian practice of reconciliation and forgiveness.)

The Key Phrases That You Can Repeat Are:

Please forgive me
Thank you
I love you
I forgive you
I forgive myself

I wrote in more detail about this in my Holiday Forgiveness and Gratitude post.

Ultimately, forgiveness is the foundation to bring greater peace and serenity into your life. It is a cornerstone of all of the great spiritual teachings for thousands of years. But the most amazing part of forgiveness is the way that forgiving improves your life. What you intend as a gift and a blessing for the person you are forgiving ends up being a blessing and a gift in your life that impacts your life in ways that can be unimagined and empowering as you are freed and unburdened from wounds you may have forgotten and not even have realized you were still carrying.

The link between Love and Forgiveness is woven into the fabric of your life and whatever effort thought or energy it takes is returned to you with more benefits than you can measure as it ripples through your life releasing and freeing you from often unseen or unrecognized disruptions on your path as you journey through life.

So this Father’s Day just say I Forgive You and enjoy the gift of forgiveness in your life.

Namaste,

Genevieve

The Blessing of Love on All that you Do!

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Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

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Heart of the Family Meditation

Genevieve Gerard

Heart of the Family Meditation MP3

Transforming Awareness Meditation That Unites Families

No one anywhere can trigger our emotional response more powerfully than our families.

This guided meditation incorporates love and forgiveness into your family events and relationships. It enables you to support and sustains the bonds that allow you to enjoy the positive aspects of family as you focus on the love and the unity of the heart of your family.

Ultimately this will unite your family energetically for the greater good of everyone.

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Last updated 9-17-2018

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What You Appreciate You Attract

Genevieve Gerard

What You Appreciate You Attract

There are in the world certain principles or laws that you can utilize to empower your life and bring into manifestation the fulfillment of your goals and objectives. One of these is known as The Law of Attraction. Many have taught about it.

Teaching the primary principles of The Law of Attraction is what the famous book by Napoleon Hill was all about. His book “Think and Grow Rich” was a bridge between business thinking and consciousness. Since the 1930s when he first published this book and the principles outlined in it, it has been the key to success in many lives. Reading this book had a profound impact on my life and my understanding of life. I suggest you take the time to read it.

One essential element in the Law of Attraction is appreciation. What you appreciate you attract. Appreciation and gratitude signal your mind that this is something good, this is something you want, this is something that you desire. Therefore, the act of conscious appreciation works as a powerful magnet to bring to you more of what you enjoy.

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.
– Oprah Winfrey

In the simple act of appreciation is the activation of not only the Law of Attraction but also the dynamic potential of the principle that “energy follows thought.” These two dynamic rules, when working in concert, influence your life in amazing ways.

Your thoughts are powerful things. It is through your thoughts that you enter into your co-creator role with the Divine to manifest in your life. It is the meaning of the biblical passage “As a man thinkith, so shall he be.” Wise men and sages throughout time have taught these truths. They are not new. And, just as they have throughout time, they still work.

The challenge for many of you it to halt the negative self-talk of the monkey mind and not dwell upon the fears that you can generate faster than lightning to utilize and activate these “power of positive thinking” thoughts. Gratitude and appreciation can focus you mind toward the positive principles by their expression.

The advantage of expressing your appreciation and gratitude is twofold. Not only does it positively focus the attention of your mind on what you have liked and enjoyed, it makes the person to whom you are expressing gratitude to feel good and feel appreciated. So appreciation is not only a key element in making your life better, making your life manifest more of what you want and desire, but it is also a key element in right human relationships.

As I say this, however, there is a factor that I think is very important. The gratitude that I am recommending expressing needs to be real and heartfelt. The perfunctory of “good manners” expressions of gratitude do not have the power or the potential of what I am saying.

The world is full of people who are judgmental scorekeepers in their interpersonal relations. Making gratitude and appreciation further grist in their mill is working against the laws and principles of which I speak. Your mind is not fooled by a demanded or manners expression of gratitude. Your mind knows when you are expressing real appreciation and sincere gratitude and that is what will activate the underlying laws.

With gratitude and appreciation especially because of their dynamic influence on manifesting in your life, I suggest that you find the place within yourself where you truly feel gratitude and appreciation. It is in that spontaneous out flowing of joy where the magic and wisdom resides.

Your appreciation and your gratitude can be activated and expressed for a myriad of blessings and benefits. Each time you discover something you are truly grateful for you are actively working to empower your life with greater success and more joy.

What is interesting to understand is these principles are at work whether you use them consciously and with intention or not. Universal laws are not personal, they are just the rules. You can however, use them for accomplishing your goals and to manifest the life that you desire.

Approaching life with an attitude of gratitude is a way to dispel the darkness in your life with the light of joy.
– Genevieve Gerard

Approaching life with “an attitude of gratitude” has far reaching implications. When your mind and your heart are brimming with appreciation there is less room for fear or negative self-talk. As the darkness is dispelled by the light, these positive expressions diminish the fear. It is one of the many examples in life that by giving we are twice blessed, the one who gives and the one who receives.

Consider building into your life focusing your attention upon what you like, and then observe the results that just this shift in attention can create. It is a simple adjustment that can result in amazing transformation in your life, in your relationships and in what you experience.

You have nothing to lose and much that can be gained.

Namaste,

Genevieve

The Blessing of Love on All that you Do!

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Grounding Arrow Visualization

Genevieve Gerard

Grounding Arrow Visualization

Grounding Arrow is an awareness activity based meditation. The images in this meditation are created to help you feel more grounded and centered as you move through your life.

In this beautiful meditation you will learn to use special colors that you will generate from your own personal sun two to three feet over your head. You will learn to use six brilliant arrows of color to center, ground, heal, balance and restore your energy resulting in peace and calmness.

To affirm your oneness with the earth and to feel your energies grounded prepares you to go out in the world “rooted” to the earth while at the same time aligning your energy for greater At-One-Ment, success, and happiness.

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I did this meditation several times at home and even did it out walking too. It worked both ways and I feel that ‘child of the earth’ connection very strongly now. Currently, I work on sending my peace and calm out to others as I go through my day. I am grateful to be back in control and centered.”
– by Lawrence Schumacher (5 out of 5 stars…)

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Last updated 8-30-2018

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Life Lessons In The Rain

Genevieve Gerard

Life Lessons In The Rain

Sometimes, the skies open and the cleansing power of the rain flows forth bringing with it the healing waters of life to nourish the abundance of plants and quench the parched throats of all who thirst.

This gift from Mother Earth comes to all, rich or poor blessing them, providing for them to nurture and
sustain them in the expression of life.

For this blessing that provides for our needs without our having to ask, let us give thanks as we ponder the miracles that surround us every day.

As we open our awareness to the many blessings that are provided for us effortlessly we invite joy and abundance into our experience.

Please comment on what blessings have come your way.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

Last updated 2/23/2017

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Winter Solstice 2013

Genevieve Gerard

Winter Solstice:

Welcoming The Sun

The darkest day of the year, the Winter Solstice is an ancient ritual. The darkness brought people together to await and celebrate the return of the light. With the return of the Light hope and possibility were reignited. This ancient symbolism remains with us archetypically as we sit in our lighted houses often disconnected from the ebb and flow of nature and the rhythms of the sun.

Modern man with his scientific explanations for all and the how’s and why’s of what our ancient forbearers considered miraculous have lost the sense of awe and celebration.

So this Solstice I suggest a change in your routine, an opportunity to share in the rituals that have come down to us through time immemorial.

Rise as the light begins to chase away the darkness and go to some place where you can watch the sun rise. A beach or over a mountain top are best. As the sun rises, let yourself rejoice with gratitude for the amazing life giving gift of the sun.

As you see the sun rise take a pause to consider all of the ways your life is sustained and blessed by the sun. Take 5-10 minutes to consider all of the blessings and beauty that your life provides for you.

In the way of our ancestors of old, rejoice with gratitude and celebrate the miracle of life.

Last imagine a point of Light three feet above your head as your Soul. Draw in your mind’s eye a pathway of Light from the Sun to that Soul Light above your head and visualize your Soul empowered and enhanced by the return of the light of the sun.

Linger a time to enjoy and appreciate this connection before you go forth into your day and your life, refreshed, revitalized and renewed.

Namaste,

Genevieve Gerard

P.S. Checkout my Winter Solstice – A Vision to Usher in the New Age post.

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10 Things I Have Learned About Consciousness From My Dog

Genevieve Gerard

10 Things I Have Learned About
Consciousness From My Dog Silky

Life offers us many lessons, sometimes from unlikely teachers.

Although I originally published this post in December of 2013, I am republishing it because the lessons I learned from my dog Silky are different from the lessons I learn from my current dog Bentley, just as our human teachers have different personalities and characteristics that teach us different life lessons.

As I was considering what to post for this week’s Wisdom Wednesday Blog I chose to update and repost this article.

Update:

Silky passed on to doggy heaven in July of 2014. In 2014, a new fur baby came to me as a rescue, my dog Bentley. He has a very different nature and teaches different life lessons.

In October of 2014 I wrote a post about what Bentley was teaching me.

The thing that I think was most wonderful is that each of these souls had mastered giving unconditional love.

The world would be a nicer place if everyone had the ability to love as unconditionally as a dog.
— M. K. Clinton

I am very grateful for the blessing of unconditional love that each of these dogs have brought into my life.

My life has been richer and blessed by the animals that have accompanied me on my adventure. I encourage you to take some time to consider what you can learn from the animal consciousness that has come into your life. Each Presence is unique in what they teach you and offer to you.

I hope you enjoy this somewhat lighter perspective on life lessons. Life lessons are available to us from everywhere if we keep our hearts and minds open.

10 Things I Learned

1. How to relax –

2. How to forgive immediately –

3. How to express love with spontaneous joy –

4. How to be grateful for what I receive –

5. How to be in the moment (in the Now) –

6. How to Love unconditionally –

If You Would Like To Open Yourself To The Energy Of Divine Love & The Love That Your Soul Brings To You,
check out my Gift of Love CD Meditation (MP3 Download.)

7. How to forgive yourself –

8. How to honestly express his feelings –

9. How to delight in the simple joys of life –

10. How to just be –

Namaste,

Genevieve

The Blessing of Love on All That You Do!

P.S. Silky is a Havanese (his breed is from Havana Cuba and is sometimes referred to as a “Havana Silk Dog” and they are hypoallergenic because they have hair like a human.)

P.P.S. Please comment below and let me know what you have learned from your dog.

Holiday Forgiveness and Gratitude

Genevieve Gerard

Thank You, I Love You, Please Forgive Me

What is it that makes the difference and more importantly what can we do to make our experiences of family gatherings fun, joyful and a supportive experience?

For some people being together as a family is the joyous, celebratory part of a holiday. For others the events of holiday gatherings are stressful and challenging.

I am reminded of a story my sister-in-law told me several years ago. She was working in retail when a customer asked her what her plans for the holiday were, and she responded by saying the whole family was gathering at her sister-in-law’s home. Her customer began to offer her sympathy, and when she said how much she was looking forward to it, her customer was shocked. My sister-in-law commented that in her family were people she considered her dearest friends. Her customer was surprised and then went on to express the dread of being with her own family.

At the time I remember us being grateful that we had the family we did and the relationship of being both friends and family, not only in loving one another but also in the support and encouragement we shared not only with one another but within the family structure. Today I considered what makes the difference in these two very different experiences of families gathering for the holidays. It seems that these diverse experiences of family life and family gatherings are common. What is it that makes the difference and, more importantly, what can we do to make our experiences of family gatherings fun, joyful and a supportive experience?

When we look at the structure of the family two vital factors come to my mind. They are love and forgiveness. How the love is expressed or all too often not expressed is a significant part of family gatherings and whether or not we leave those events happy and fulfilled or disappointed and frustrated. By the time a family gathers together, there has been a lifetime of experiences. Expectations and what we desire and need from one another have colored our history of family gatherings and unless we consciously do something different the best predictor of what will happen is what has happened in the past.

However, we do not have to be tied to the past. We have the ability to change and transform the dynamic of these events by what we bring to the event in our thoughts and with our actions. We have the power to act rather than merely react. When we take that power, we change our experience and provide the opportunity to heal relationships in ways beyond our imaginings.

Forgiveness is the final form of love.
~ Reinhold Niebuhr

One essential key to facilitating transformation of family gatherings is forgiveness, and the other is love. Although there is a great deal that can be said (read my other forgiveness posts) in these two areas instead of thinking and theorizing on these. I suggest a dynamic experiment that you can do. It requires no agreement or participation from anyone else. It is very simple and yet both powerful and empowering. No one needs to know you are doing this.

To forgive is to set a prisoner free and discover that the prisoner was you.
~ Lewis B. Smedes

This exercise incorporates the very powerful forces of Love, Forgiveness and Gratitude. They involve saying in your mind specific repetitive phrases when observing the behaviors of those around you. You can shift freely and fluidly between these phrases. You can choose them at will. For as much of the time you are with your family as you find possible, repeat these phrases in your mind. You may find your own variations and expressions of the phrases. Keep repeating the phrases no matter what is happening or what anyone is doing. Beyond using the power of your mind, there is nothing you need to do or say. There is no reason to explain or belabor this, just repeat these phrases in your mind and heart.

The Phrases are:

Please forgive me

Thank you

I love you

I forgive you

I forgive myself

You may find other similar thoughts flow through your mind. You may find yourself lured by specifics. Let yourself be freed from your entire past “story” and return to repeating these simple phrases in your mind. The past is over. The future is unwritten. At this moment, right now, just repeat these simple phrases.

The past is over. The future is unwritten.
~ Genevieve Gerard

You may observe dramatic changes in others from doing this experiment. You may only experience a change in yourself. You may not see any response or effect. That does not matter.

It is not important to explain or express anything to anyone. The transformation you are creating in this experiment happens on a subtle energetic level. Just return to repeating in your mind the phrases and carry on with what you are doing.

Please continue with this by continuing to repeat these phrases for the duration of your family gathering.

I would love to hear from you about your experience with this experiment. On my website I have a section called Transformation Stories. You are invited to share your experiences there.

Please note: The phrases included here are a minor modification of the teachings of Hoʻoponopono [ho-o-pono-pono] (an ancient Hawaiian practice of reconciliation and forgiveness.)

You can find more about this in a book by Dr. Joe Vitale and Dr. Ihaleakala Hew Len, titled “Zero Limits”

Thank you,

The Blessing of Love on all that you do.

Namaste

Genevieve Gerard

P.S. Please feel free to pass this article on to others who may find it of interest (just click one of the buttons below and share it socially.)

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Thank You, I Love You, Please Forgive Me

What is it that makes the difference and more importantly what can we do to make our experiences of family gatherings fun, joyful and a supportive experience?

The Phrases are:

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