connect to the Soul

I Want To Be My Whole Self

I Want To Be My Whole Self

Be Your Whole Self by Genevieve Gerard

This article is part of my ongoing series on Soul Awakening.

When your lower-self (your personality [body, emotions, and mind]) merges with your higher-self (your Soul which is the essential part of you into which your Divine Spark is embedded) you become empowered by your whole-self.

In your natural life journey, there is a development process that goes on throughout your life between your lower-self (personality) and your higher-self (Soul.)

This developmental process occurs naturally but for you may be unconscious.  When you invite the integrative process of your Soul to merge with your personality, you bring into your consciousness a greater awareness and empowerment of your life’s purpose.

Most likely, inviting your Soul to be an active player in your life is not something you learned to do in Sunday School.  After countless hours in churches and listening to countless hours of homilies and sermons I can say the Soul is rarely mentionedEven the Bible does not specifically teach you how to activate and engage with your Soul.

Although throughout your life, your Soul may have opened to you its presence, your conscious awareness of your Soul may have well been hit or miss.  You may have felt your Soul most present in times of heart-wrenching sorrow when a loved one has died.  And, that pain and compassion may have driven you to your knees and opened your mind and heart to the Presence of your Soul, although it’s doubtful that you were consciously aware that your Soul was the comforter.

I believe your Soul may have given you insight through your intuition that may have saved you or a friend from harm’s way.

I believe that your Soul is willing to step in at times of crisis as an act of Love or Grace, but to really provide the power and majesty of which it is capable it requires a relationship.

Most likely you have been raised from infancy to focus on your five material senses as the way you experience the world.  Any insights you may have experienced beyond the reality of those physical senses is usually discouraged by parents, adults and those who are not seeing or feeling what you might be experiencing.  This limitation is factual across most cultures and is especially true in the Western world.

This emphasis on the physical and material world has led to a long span of evolution that denies awareness of the spiritual realm.  This tendency has limited the education and knowledge of the Soul to mystics such as Hafiz, King David (in the Psalms) or Osho. Without this spiritual education, you are left with a part of you that is missing.

You may have unconsciously longed for contact from and connection with your Soul, while steadfastly ignoring or denying the reality of anything spiritual.  You may have turned to religion to find out about your Soul, but religion, unfortunately, is currently usually not the source for learning how to develop a relationship with your Soul.

All religions are true, but none are literal.
           – Joseph Campbell

The core belief of these spiritual writings of King David, Hafiz, Osho, and other spiritual writers you might cherish is that within every human heart is the longing for connection and relationship with your Soul.

No matter which religions or religious beliefs each of these inspired writers serve, their words call to you because the Soul, your Soul, is calling to be part of you through their wise words.

How To Be Whole

If you listen to the yearning of your heart, you will find a longing to love and be loved.  Your Soul is the portal of Divine Love.  When you bring your Soul into active relationship with your personality, body, emotions, and mind, you start a process of integration that brings joy and wisdom to your life. This Soul integration with your personality makes you whole.

Let my soul smile through my heart
and my heart smile through my eyes.
          –  Paramahansa Yogananda

The Soul is universal and beyond any dogma or religion.  Connecting with your Soul, and engaging in the process of merging your Soul with your lower-self “personality” is also beyond any dogma or doctrine.  It is universal and the next step in the spiritual journey of humanity.

Almost everybody agrees that you have a Soul.  When touched, that awareness opens you to the true nature of the Divine and the unifying principle of Love that transcends religious bigotry or dogma disagreements.

When you consciously open your life to increased Soul awareness and Soul control, you are engaging in what I have referred to as Soul/Personality merging.  Something I have called “The Greatest Merger and Acquisition Project Ever.”  This is when you can live a full life that is Soul infused.

Advantages of Connecting With Your Soul

Connecting with your Soul connects you with your internal source for Divine Wisdom and Divine Guidance.  Your Soul is the teacher that always knows and understands what you need at every phase and step of your life.  Your Soul as your teacher and guide aligns you with the Divine, however, you understand the Divine to be.

PHYSICALLY

To bring your Soul Light into your physical body facilitates healing on many levels.  For some, it is resolution and relief of pain.  It can also manifest as a sense of deep and profound relaxation.  When aligned with your Soul, it might be that you realize that your breath is more accessible, more profound and each breath you breathe is more fulfilling.

EMOTIONALLY

To bring your Soul Light into your emotional body frees you to forgive, let go of deep and troubling resentments.  It fills you with a profound peace and calm that releases closely held negative emotions, such as fear and anger.  As your emotional body fills with Soul Light, there is also an activation of Love, deep in your heart.  That Love brings you awareness of unconditional love and Divine Love.

MENTALLY

Inviting your Soul Light into your mind opens you to insight and ignites your intuition.  It also activates more creative thinking and has a dynamic impact on problem-solving in your life.

It is because of all of these powerful advantages that with every guided meditation that I create I invite you into the meditative state by asking you to “Calm Your Mind,” “Open Your Heart,” and “Invite the Light of your Soul.”

Your “personality” is the integrator of those three significant energies of the human experience.   When you consciously and with an intention (supported by meditation) affirm these embedded suggestions you are taking a significant step forward in your human evolution experience.

You are embarking on an adventure to become a new kind of human being, a human being who is aware of and in touch with their Divine Spark and their co-creatorship with God. When your lower-self merges with your higher-self you become empowered by your whole-self.

This awareness begins a quest not only to live life but live it more fully.  The adventures on this quest may bring you in touch with much that is unknown to you as you start down this path.  That is true of any great quest or adventure.  There is much your Soul knows and wishes to teach you about your true nature that is beyond the current knowledge of humans at this time.

Merging your personality with your Soul opens your life to new possibilities.  It is a magnificent adventure upon which humanity is only now embarking.  You can be the explorer of this merged awareness.

I invite you to join me in this exploration into the full power of what it means to be a human being, a being that is a part animal man but is also a creative living evolving spark of the Divine.  I invite you to Be and Become All You Are Meant to Be.

I invite you to experience the Touch of Your Soul!

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

P.S. Please share this post (below) with anyone you think will benefit. If you feel inspired to help in my service to others click here to make a donation that will help me help others connect deeply with their Higher Self.

 

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Last updated 2-4-2018

 

Copyright © 2017-2018 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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The Heavens Respond To The Cries of Humanity

The Heavens Respond To The Cries of Humanity In Miraculous Ways

Read The Heavens Respond To The Cries of Humanity article by Genevieve Gerard

 

This article is a part of my ongoing series on Angels and Meditation.

This morning the revelations of my meditations are focused upon the way that the heavenly hosts respond to humanities prayers for help.

Call Upon the Divine

When an individual, or even more powerfully and profoundly a group, call upon the Divine for healing or Divine intervention with a world problem, the prayers and invocations create an activation of energy to which all Divine beings respond.

That response is always aligned with Divine Will and the overall plan for earth’s evolution. In the heavenly hosts, where the Will of God is known, all response is compatible with that plan. In all miraculous responses, the highest good of all is seen and considered. The Angels always work from that perspective. It is their nature and their commitment.

Within that scope miracles can be activated and empowered in response to humanities prayers and need. Miracles are the mysterious and at times seemingly magical power of prayer and invocation. This is why prayer works.

Miracles, although they may appear to exist outside of humanities scientific understanding, are always compatible with both the Will of the Creator and the Creator’s Divine Plan. More and more revelations of truths are being revealed by science that may explain how energy works to explain what has heretofore only been understood as miraculous.

These profound mysteries involve a connection between humanity and its evolving consciousness and the angelic kingdom. God did not create humankind and then leave it to its own devices to struggle through the eons of time isolated and adrift.

Throughout the history of humanity, there are world teachers and world saviors that have come to reveal spiritual truths previously unknown or unclear to humanity. No matter what religion or dogma shapes the messages of these exalted beings, or how limited humanities understanding of these truths may be, this outreach from the Creator for a relationship is ongoing. The sad fact is that all too frequently people use these revelations and guidance as an excuse to divide humanity.

That spiritual revelation is used to make war rather than to focus upon Gods Love to bring humanity into greater relationship with Him is a mystery.
              – Genevieve Gerard

The relationship between God and humankind is a covenant relationship that is best explained as an I-Thou Relationship.” The relationship is one that is embedded with Divine Love and filled with Divine Grace.

The relationship with humanity and the relationship with the Divine, and the unique dynamic that exists only between God as Father and humanity as the dual creation, as a Son of God and Son of Man, is both powerful and profound. The Divine spark that God gave to human beings breathed life into His creation. A creation that was made in His image and is unique in all of creation.

Inherent in this creation of man endowed with God’s Divine spark is the brotherhood of man. To use religion and relationship with God to divide people is a violation of every spiritual truth revealed by every spiritual guide, avatar or world savior who has every walked the earth to enhance God’s relationship with humanity.

The Divine spark that resides within every human being enables humankind to work and relate with God, not only as the creator but also as Jesus taught, as a Heavenly Father. This Father included free-will for humanity. This free will is a factor in humanities ongoing co-creator relationship with God and humanities constant need for forgiveness and Divine intervention.

Angels Respond to the Cries of Humanity

Whereas human beings enjoy their co-creative freedom, the Heavenly Hosts and Angels are eternally blended into the dictates of Divine Will. Certainly, this differentiation is significant when Angels respond to the cries of humanity.

Since the beginning of time on this planet, Angels have served as the messengers of the Divine to humanity. During the eons that have passed, Angels have followed their in-volutionary life path. As humanity has strived upon its evolutionary path, Angels have remained in the realm of spirit.

These paths, angelic and human have come together under the auspices of the Soul. When at the ensoulment of a new human life the aid and service of a Guardian Angel has been enlisted, there is a commitment to the life of that human being for assistance and protection. This relationship between a human being and a Guardian Angel has, over the eons created a bridge of awareness and consciousness.

Being a Guardian Angel for a human being, who has both the Divine spark of co-creation and free will is a sacrifice and service that the angelic kingdom offers as a manifestation of their nature as beings of Love, to serve humanity and God to help bring about the fulfillment of God’s plan for humanity.

This unique dynamic created a sacred relationship both activated and overseen by your Soul. The consequence of this merging of angelic consciousness into the co-creative, free-will aspects of human consciousness has resulted in a thinning of the veil that once separated human life and angelic life.

This has been accelerated by humanity calling upon the heavenly hosts for help and intervention in their lives. The Angels have responded and through that response and interaction have also learned and evolved their awareness and understanding of human life.

You Can Make A Difference

This expansion of consciousness of both humanity and Angels has created a greater awareness and understanding of both life expressions.

The Soul, your Soul, resides in the angelic realm. Your reach for the union with your Soul, the Divine Spark within you, is fostered by your desires, prayers, meditations, and invocations that help to blend further and fuse these energies.

The human effort of activating this merger of energies, through the invocation of personal will and meditation, have been rewarded by Divine Grace. Divine Grace is inherent in the human evolution process and an active force in revelation.

The merging of your human personality with your Soul opens the portal to the next stage in human evolution. Ponder on this.

Ancient Soul Mantram

It is to empower and enhance that integration that I offer you the ancient wisdom of the Mantra of the Soul for use in your meditations.

Mantram of the Soul – for Soul Infusion

 

Take a deep breath in and as you visualize the energy rising up to a radiant point of Light above your head.

 

Then say:

 

I Am the Soul
And also Love I Am
Above all else, I am will and clear design
My Will is now to lift the lower self into the Light Divine
That Light, I Am
Therefore, I must descend to where the lower-self awaits my coming.

 

Now breathing deeply, slowly and evenly, visualize the energy descending from the Soul, down the central energy channel through all of the chakras.
From the crown to the ajna
From the ajna to the throat
From the throat to the heart
From the heart to the solar plexus
From the solar plexus to the sacral center
And from the sacral center to the base of the spine.

 

Then circulate the energy back up
From the base of the spine to the sacral center
From the sacral center to the solar plexus
From the solar plexus to the heart
From the heart to the throat
From the throat to the ajna
From the ajna to the crown
And from the crown back up to the Soul.

 

Repeat this pattern circulating the energy back through all of the chakras and down to the base of the spine and back up three or more times.

 

When you feel the energies have merged, continue by saying:

 

That which intends to lift
And that which invokes the lifting
Are now at One
Such is my Will

 

Conclude by sounding the OM 3 times

 

          – adapted from the works of the Tibetan Master Djwhal Khul

For a greater understanding of how Mantras can empower your meditation, please read my article on The Power of Mantras.

You will find other articles on my website that contain mantras for the purpose of experiencing and integrating your Soul with your personality, which is a major step in the process of your spiritual growth and enlightenment.

As you reach for the touch of your Soul in your meditations, you will be actively and consciously working to bring the Angels into greater cooperation and support to humanity.

This can only be accomplished by a human being with the activation of your free will through your role as a co-creator with the Divine as you become increasingly aware of your Soul as a part of your full power and potential as a human being.

I encourage and urge you to meditate upon this with a variety of the meditations offered in the related links below.

I also encourage and invite you to explore the relationship with your Guardian Angels through the related links below.

Keep calling for Divine intervention and when you use your meditations and prayers to reach your Soul or the realm of Angels, add your free will and co-creative efforts to a plan and purpose that is beyond your current understanding but can be revealed to you and transform and empower everyones life in surprising ways.

 

Namaste,

  Genevieve

The Blessing of Love on All That You Do!

 

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Genevieve - Soulful

 

About the author:
Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened Soul awareness. She helps you experience the joy that results from the spontaneous “touch of your soul.”

Read more details…

Genevieve has a Bachelor’s Degree in Philosophy and Theology and a Master of Arts Degree in Counseling and for over thirty years has worked one-on-one with people who were recovering from devastating disabilities and chronic pain. Teaching the mastery of the mind-body relationship she was one of the early professionals trained in biofeedback, visualization, imagery, and meditation as essential techniques to help people heal their bodies, heal their emotions, heal their minds, and heal their lives.

Genevieve’s work demonstrates what she knows so well, “It is spiritual connectedness that triggers physical healing and emotional and mental well-being.”  Helping people, like you, tap into your higher-self is the power she wields to guide you to heal and transform your life.

Now, with this understanding, she combines the effective techniques she developed over decades teaching mind-body mastery along with her extensive experience in meditation and spiritual development to create a synthesis of mind-body-spirit that delivers complete healing and opens the door to unlimited personal growth and an encounter with your Soul.

In addition to her current life guidance coaching sessions, and workshops performed around the world, Genevieve has produced more than 20+ guided meditations in the last eight years that are available on Apple Music (iTunes), Amazon, CDBaby, and her website.

It is her vision that through your experience with the techniques of awareness, visualization, and meditation, the love of your Soul will touch and transform your life through her writings and products. It is her sincere desire that the potential of a life of joy and celebration that seems to elude so many people can become a reality for you, now and forever.

Browse her life story and read the Touch of the Soul that changed her world. To contact Genevieve, visit her keep in touch page.

 

Last updated 4-19-2020

 

Copyright © 2016-2020 Genevieve Gerard and Touch of the Soul LLC. All Rights Reserved.

 

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All Souls Day

All Souls Day

– Experience it with a Meditation to Celebrate Love

What Day Is All Souls Day, article by Genevieve Gerard

Did you
know that Halloween is a trilogy?

The first is Halloween, October 31.

The second All Saints Day, November 1.

And the third All Souls Day, November 2.

All Souls Day caught my interest because helping you experience and get in touch with the power and glory of your Soul is one of the primary purposes of my writing. So, it seems the perfect day to create a new meditation. A meditation that celebrates love and a meditation that will help you experience the eternal nature of the bond of love.

Since my post was so close to All Souls Day, it seemed like serendipity to write a special visualization to guide you, using meditation, to connect with the love of those who have passed away.

This is going to be a variation on the typical religious tradition of All Souls Day, which has traditionally focused upon prayers for the dearly departed. It is going to be a meditation that celebrates the very best of life, which is love.

Love one another, but make not a bond of love: let it rather be a moving sea between the shores of your Souls.
        – Khalil Gibran

The reason this meditation works is that when you truly love someone, it is an act of the Soul. The bond that is eternal is a bond of Soul to Soul. This is the miracle of love that allows you to transcend both time and space and creates a bond that has no limitations.

It is to this realm of the Soul, where you are an unlimited being, that this meditation will guide you today. It is as Soul consciousness that you can cross the barrier between life and death and touch eternity.

Your Soul is the eternal essence of your spiritual anatomy. This is true for everyone’s Soul. The nature of the Soul is Love, so we use this meditation to open you to the Presence of your Soul and the connection with a Soul of one who does not currently inhabit a body and resides in eternity. This is not only possible but can be a profound experience.

Many people, probably most people, believe that those they have loved who are passed on are still in some mysterious way still present in their lives. This might be as angels who watch over them from Heaven or as a Presence in dreams. Whatever your belief is, it does not interfere with the experience of this meditation. I ask you not to let your mind get bogged down in beliefs and theology and instead open your heart and your mind to what you experience and let your inner guide and arbiter of truth make judgments only after your experience.

This meditation is done from the consciousness of your Soul. Although you bring to this experience the awareness of your whole anatomy, you are meditating as a Soul, and you are connecting through the realm of the Soul that has its essence and nature that is distinctly different from the dense material world but just as real.

You may have already experienced this realm when you used the Mantram I gave in my post “Understanding Mantras,” or in my post “An Invitation to Your Soul.” You may have opened your consciousness to the realm of your Soul regularly when you meditated or prayed or invited the Presence of Angels.

A significant step in moving from the material realm to the spiritual reality is your awareness and the intention to do so. This is a critical step because the realities of the world of matter and the world of spirit are very different and it is essential to keep clear in your mind where you are focusing your awareness. In that sense, the clear invocation of intention acts as a protective barrier to keep the awareness of the material and awareness of the spiritual separate. No one wants to see a departed loved one walking up to you when you are engaged in your normal life, no matter how much you may have loved them.

With this meditation, you are safely opening yourself, with your intention, to both your Soul and the Soul Presence of someone who has already crossed over from life to death or eternal life, whichever definition you wish to use. Please keep this focus of Soul connection clear in your mind. It is important.

A Meditation to Celebrate Love

STEP 1:

To begin, Calm Your Mind, Open your Heart, and Invite the Light. Put all of your concerns behind you, knowing that you can come back to anything you were doing, if you like, after the meditation. This is now a special time, a sacred time to be open to Love and your Soul.

STEP 2:

Relax your body as completely as you can. As you relax become aware of your breath. Make no attempt to control your breath. Right now, just observe.

You might notice as you observe that there is a natural weight to your physical body as you realize that you are supported by your seat, which is supported by the floor, which is supported by the earth. Therefore, you find your support on the earth.
You could observe that the pull of gravity is available to help you relax as you realize that it is always available to support you and help you when you wish to meditate.

Continue deeper, as you relax even more and prepare for meditation; continue to observe your relaxing breath in a detached way. You might notice the natural rise and fall of your chest as you breathe. You might observe that your breath is natural and spontaneous and requires no direction from your conscious mind.

You could notice that the air that you breathe in is cool and the air you exhale is warm.

As the detached observer, you can perceive all of this with no conscious engagement or judgment.

STEP 3:

The Light of the Soul Descends
Soul Light Descending

Then, with conscious intention, using imagination and visualization, consider your Soul to be a radiating point of golden light about 3-to-6 feet above your head. Your Soul is of course much more expansive than this, but locating your Soul in this way helps to open you to the conscious awareness of the Presence of your Soul. As you become aware of your Soul, soak in its golden light as you relax even more.

If you are having any trouble connecting with your Soul, you can visualize the light and love of the Christ as a connected gentle radiating point of energy high above you on one end, and feel the love and light of your radiating Soul in-between you and the Christ.

As you become aware of your Soul, invite its gentle, loving energy into your heart. The most common response to your Soul’s Presence entering your heart is one of the sensations associated with both loving and being loved, filling your heart. The nature of the Soul is love and experiencing that love is one of the blessings of connecting with your Soul in meditation. Ponder on this.

You can sit and receive that love as often and fully as you like.

You might enhance that Presence by using one of the Mantras shared in the related links below.

STEP 4:

When you can experience the Loving Presence of your Soul in your heart, you are ready to proceed to invite and invoke the Presence of the Soul of someone with whom you have shared the bond of love during his or her life and yours.

As you think of them and the bond of love you shared with them, visualize your own radiating golden white Soul and imagine a beam of Light and Love going from your Soul to their eternal Soul. You are now sending forth a beam of Light and Love energy from your Soul to their Soul. Know that this is an energy that connects outside of time and moves both to and from their Soul.

You could both enhance and empower this Soul to Soul connection by seeing lines of light and love go from your Soul to the heart of the Christ and then from the Christ to the Soul of your departed beloved. Along that energetic pathway send with your love, your gratitude.

This becomes a prayer for their Soul according to your desires and beliefs.

STEP 5:

Continue to be quiet and receptive to the Presence and consciousness of your own Soul and expand your receptivity and awareness to the resonance and energy that you associate uniquely with the other Soul.

Please remember the pathway from your Soul to their Soul is in the realm of the Soul. It is composed of pure Soul Love and Soul light and has no dense physical form to it.

Although this Celebration of Love Meditation can serve as a profound affirmation of the eternal bonds of love, it is not good either for you or for the Soul of the departed loved one, to energize this link too often. The Soul after death moves on through a number of transformations until it is time to return to incarnation. However, once a year on November 2nd, All Souls Day, or once a year perhaps in memorial of their day of passing, it is appropriate to let the love link you Soul to Soul in a Celebration of your love.

STEP 6:

It is always a blessing to celebrate love. Remember that love has no attachment. At this time gently release the connection to the other eternal Soul and come back to being in the here and now feeling fully rested and integrated with your Soul.

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Recent discoveries in Quantum Physics, regarding the nature of electrons in atoms and how they bond and have relationships with other electrons and move beyond space and time, reveal how this is possible. New scientific discoveries are being revealed that are just now explaining what has been taught through the Ageless Wisdom and the mystery schools of esoterica and meditation.

This celebration of love is an act of giving and receiving. It is a blessing. It is a prayer, and it is an affirmation of the eternity of love. It is a meditation that invites you to experience the majesty and the glory of your Soul and Love.

Namaste,

Genevieve

The Blessing of Love on All That You Do!

 

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Last updated 11-1-2017

 

Copyright © 2014-2017 Genevieve Gerard and Touch of the Soul LLC. All rights reserved.

 

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Writing to Gain the Wisdom of Your Soul

Writing to Gain the Wisdom of Your Soul

Read "Writing to Gain the Wisdom of Your Soul" Serenity Sunday by Genevieve Gerard

In the process of writing while tuned into and receptive to your Higher Consciousness, your deepest truth can be revealed through the wisdom of your Soul. Your comprehension can be clarified and integrated on a level of truly knowing.

This is a focus you can use to bring into your life more awareness of the presence of your Soul in your life. It is a way to experience the influence, the wisdom and the love that a relationship with your Soul brings into your life.

This experience is slightly different from journal writing, although it is similar. Writing in one’s journal tends to be personal or personality based. Tuning into and invoking the wisdom of your Soul when you write is a tool for expanding the awareness and influence of your Soul as you journey along the path of integrating the Soul and Personality.

Soul-Personality integration and fusion is an important step in the ever-unfolding evolution of our human consciousness and our expression of our Divine Nature. It is a way to develop your consciousness and expand your awareness of the fullness of your being.

To write as an exercise of meditation with consciousness is a way of clarifying both your awareness and your understanding of whom and what you truly are. It is a way to align yourself with your life purpose and perceive the deeper influences of your Soul. It is a way to begin to utilize the gifts that are available to you, that are there for you at any time, but only when you open yourself to gain the wisdom and invite these offerings into your life.

Free will is a very important universal law of consciousness requires of us that we choose to invoke and request the wisdom and guidance of our Souls. Until that request, until from our “personality” perspective, we summon forth this relationship, the Soul, while present and attentive all of your life for ways to guide you, remains outside of the notice of the mind and personality.

To unlock the profound wisdom of your Soul by writing, begin by sitting quietly and calmly, bringing your emotions to a place of deep and profound peace. As you do this, take the time to open your heart energy and be receptive to the Love that your Soul brings to you.

Quiet your mind and let the chatter fade away as you drop self-judgment and self-criticism. Assert your intention to have the wisdom of your Soul revealed to you in a way that is clear and provides insight and direction in your life.

The Light of the Soul Descends
Soul Light Descending

As you do this, invite the Light of your Soul to provide clarity and insight. As you invite your Soul into your life as a source of love, wisdom and guidance, it is also important to understand that your Soul is an integral part of the wholeness of your being. To do this you can visualize your Soul as a radiating point of golden Light about three feet above your head at the tips of your fingers if you raise your hands above your head.

From that point of radiating Light visualize the gentle descent of Soul energy into the top of your head (crown chakra), illuminating your mind, infusing and enlightening you.

To affirm and identify with this part of yourself, you may find the use of a mantra to be helpful. Affirm in your mind and say with intention the words of the Mantram of the Soul.

Mantram of the Soul

    I am the Soul
    I am Light Divine
    I am Love
    I am Will
    I am Fixed Design
    I am the Soul infusing the personality
    I am the personality Soul-infused
    As the unified Self, I invoke the One
    The One in Whom we live and move and have our Being”

You might now wish to send forth in your mind the silent sound of the OM.

Now, with your mind calm and your heart open continue to invite this Soul Light in as you begin to write, with the wisdom and perspective of your unified Soul-integrated personality revealed in your writing.

You can now write as a meditative experience, conscious of your body as it writes, while deeply aware of the thoughts and impressions you are having. I have written about this concept previously in a blog entitled How to Center You Energies Before you Begin to Write.

By capturing these ideas on paper, you often see solutions that you never imagined before. You may have flashes of insights that have eluded you about yourself or the motivations of others.

In my experience with this kind of writing I have received great understanding and wisdom and a perspective that has helped me transcend many of my fears and limitations, as well as granted a compassionate perspective upon the actions and behaviors of others. For this reason, I have found it very beneficial to record these thoughts and impressions so they can be re-read and re-considered as a way to gain greater understanding in your life.

As you write from this point of dual consciousness, with the awareness of your personality (your personal needs and your personal desires), and at the same time with a connection to your Higher Self, you are in a state of mind that is not meditation, but is certainly meditative.

I have also found keeping a journal to be very beneficial with this experience. I believe it is important to record the dates of your insights and guidance because they are often surrounded by significant life experiences and life lessons. This gives you the ability to look back on what you wrote in this connected state of mind, and state of being so that it can have real relevance in your life.

When you have finished writing, however long that takes, be sure to express your gratitude for the blessings you have received as you go forward in your day.

I know this technique will be a blessing to you to increase and enhance your joy and to bring clarity and wisdom to the challenges of your life. I share this with you to help you tune into and hear the wisdom of your own Soul.

Namaste,

Genevieve

The Blessing of Love on all that you do!

 

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Copyright © 2014-2015 Genevieve Gerard and Touch of the Soul LLC. All Rights Reserved

 

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The Soul Connection

Soul Connection

by Genevieve Gerard

Genevieve Gerard The Soul Connection Article image

 

Connecting to the Soul is the most profound and transformative part of the meditative experience.

It is through the connection of the personality, the lower self, to the energy of the Soul, the Higher Self, that we are able to experience that within us which is eternal.

It is our Soul that contains the Divine spark. By connecting to our Soul we are granted a glimpse into an awareness of our oneness with all of creation. It is through our Soul that we are receptive to the Divine.

Through the practice of meditation, when the mind is quieted and the emotions are calmed the Soul shines forth in all of its glory.”

   – Genevieve Gerard

It is through the connection to the Soul that we are granted the insight into the moment that brings relief and release from life’s burdens.

Through meditation, as we connect to the Soul we are bringing ourselves into union with our Higher Self that we may experience wholeness. This unified self opens more and more to the Light, like the petals of a lotus allowing more and more awareness to flow into our life. The union with the Soul gives us an awareness of the Self that is greater and wiser than we are able to experience when focused upon our personality and personal needs and desires.

By meditating regularly to come into union with the Soul we find our perspective changing. We begin to see alternative interpretations of the events of our life. This begins slowly, and initially can only be experienced in the meditative state, but in a regular relationship with the Soul the awareness of those brief moments of connection to the Divine begins to expand and give us new insights and understandings throughout the day.

Through the process of systematically learning to quiet the mind and calm the emotions you change your life by reducing stress. Confidence in your ability to be in control of your body, mind and emotions translates into confidence to be in more control of your life.

Each time you make the conscious decision to meditate you are creating the opportunity for your lower self to gain a greater understanding of life. Just the process of quieting the mind and calming the emotions is its own reward.

When you add the connection to the Soul, the experience of meditation can expand into a receptivity that increases your understanding of your self and your life. The more regularly the connection with the Soul is experienced, the more the insights and wisdom of the Higher Self become available to you. The sense of being centered and the sense of calm confidence make their way into your daily life.

As you build and reinforce the pathway of connection to the Soul it becomes increasingly easy to touch the Light of the Soul as you go through your daily life. This touch of Soul contact helps you gain a different understanding and more profound awareness. Over time, as the connection is reinforced and strengthened you find that your life is freed more and more from the lure of negative emotions, and the experience of peace and joy will pervade your being.

 


About the author: Genevieve Gerard teaches Transformational Consciousness – from first awakening to enlightened awareness. She helps you experience the joy that results from the spontaneous “touch of the soul.”  Browse her body of work at www.GenevieveGerard.com. Copyright © 2014 by Genevieve Gerard and Touch of the Soul.
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